MustardParmesan Salmon Bake A 20Minute Winner

Mustard Parmesan Salmon My Quick Easy Weeknight Star

By Laura TideJuly 5, 2025

Need a speedy salmon supper This Mustard Parmesan Salmon is ready in 20 mins An easy flavourpacked baked salmon even the kids will love Get the recipe ... Quick - Easy

Table of Contents

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Recipe Introduction

Quick Hook

Ever stared at salmon wondering what to do? Honestly, same! This Mustard Parmesan Salmon is a winner. It's tangy, cheesy, and ready in minutes.

Brief Overview

This recipe has no origin story, but is fantastic. Ready in under 20 minutes and very easy. This recipe serves four happy people.

Main Benefits

Salmon is packed with Omega-3s, which is why this is a good option. This salmon is perfect for a quick weeknight dinner. It's also surprisingly elegant.

**Why Mustard Parmesan Salmon Is Your New Go-To**

Okay, alright! Let's talk about this Mustard Parmesan Salmon . It's more than just a meal. It's a quick, delicious, and impressive dish. Parmesan crusted salmon recipe ticks all the boxes, yeah?

This isn't your average fish dish, you know? It's an easy salmon recipe that feels a bit fancy. Honestly, the blend of mustard and parmesan is surprisingly brilliant.

Even picky eaters are fans. Easy salmon recipe saves weeknight dinners.

MustardParmesan Salmon Bake A 20Minute Winner presentation

Get Ready to Bake

You won’t believe how simple it is to make. Preheat your oven to 400° F ( 200° C) . Honestly, that’s the hardest part. The ingredients you will need are:

2 lbs Salmon
½ cup Spicy Brown Mustard
¼ cup Parmesan Cheese
Black pepper
Parsley or chives, chopped

My Secret Story About This Dish

I remember one time I made this for a dinner party. Oh my gosh, I forgot the parmesan! I subbed in some pecorino romano I had in the fridge.

Everyone raved about the Gourmet salmon recipe easy !

Simple Steps for Deliciousness

First, prepare your baking sheet. Pat those salmon fillets dry, alright? Spread mustard evenly. Sprinkle on that parmesan. Bake for 10- 15 minutes .

Keep in mind that overcooked salmon is sad salmon!

**Ingredients & Equipment for Your Mustard Parmesan Salmon Masterpiece**

Okay, alright! Let's whip up a killer list of what you'll need to make some seriously tasty mustard parmesan salmon .

It's easier than you think, honestly. We are aiming for a Parmesan crusted salmon recipe

Main Ingredients Needed

2 lbs (900g) Salmon Filet, skin on or off. Cut into 4 portions. Look for vibrant colour and a fresh, sea-like smell. That's how you know it's good salmon. I usually get mine from the fishmonger but supermarket stuff works in a pinch! This will make sure you have a healthy salmon recipes
½ cup (120ml) Spicy Brown Mustard. Dijon works too. Make sure you select a good brand because it will have a bigger impact on the final product.
¼ cup (25g) Parmesan Cheese, finely grated. Freshly grated is always better. Seriously, it melts nicer and tastes way more flavourful. Don't buy the pre-grated stuff for the best salmon with parmesan cheese . I learned that the hard way years ago!

Seasoning Magic

Want to take your mustard parmesan salmon to the next level? A little seasoning goes a long way! This makes sure it's a Gourmet salmon recipe easy .

Essential combo: Black pepper, always freshly ground.
Flavour enhancers: A pinch of garlic powder. Not too much, though!
Aromatics: Fresh parsley or chives, chopped. Makes it look fancy, you know?
Quick swap: No fresh herbs? A dash of dried dill works just fine!

Essential Equipment

You really don't need much stuff for this easy salmon recipe .

Baking Sheet.
Aluminum Foil or Parchment Paper for easy clean up.
Small Mixing Bowl.
Pastry Brush or Spoon to apply the mustard.

You can totally use a regular plate instead of a mixing bowl. A fork works instead of a brush. This salmon weeknight meal is all about simple efficiency.

I once made it using a piece of kitchen roll in place of a brush! Remember to preheat your oven to 400° F ( 200° C) .

Then you're ready to go!

Okay, alright! So, you wanna know how to cook Mustard parmesan salmon like a pro, even if you're a bit of a disaster in the kitchen? Honestly, it's easier than making toast, I promise.

This is my go-to weeknight dinner.

Get Your Prep On: The Mise en Place Lowdown

First things first, mise en place – fancy French for "everything in its place." Basically, get your stuff ready.

We're talking about grabbing that 2 lbs Salmon Filet , the ½ cup Spicy Brown Mustard , and ¼ cup Parmesan Cheese .

Grate that parm fresh, yeah? Pre-shredded stuff just doesn't melt the same, know what I mean?

Time-saving tip? I keep grated parmesan in the fridge all the time. It's a game changer. Also, get your baking sheet ready.

Step-by-Step to Salmon Nirvana

Preheat your oven to 400° F ( 200° C) . Get that baking sheet and line it!
Pat the salmon dry. Sounds weird, but it helps the crust stick.
Place salmon on the sheet, leaving space. No salmon cuddling allowed!
Mix mustard and parmesan. It's an optional step, but I prefer that!
Spread the mixture on top. Go wild, cover that salmon!
Bake for 10- 15 minutes , until it flakes with a fork. Aim for an internal temp of 145° F ( 63° C) .
Garnish and serve. Voila !

Pro Tips: Level Up Your Salmon Game

Honestly, here is where the recipe shines, you know? I was the first time that I tried this easy salmon recipe that I burned it. It was awful.

Don’t overbake! Dry salmon is the worst. The flavor of the parmesan crusted salmon recipe depends on the quality of your Parmesan. It needs to be fresh.

Make-ahead option? Mix the mustard and parm ahead of time. Store it in the fridge and you will thank me.

You can put the salmon on top of the sheet covered and it will be ready to be baked.

So there you have it! Quick salmon dinner is sorted. I hope you enjoy your Mustard parmesan salmon .

Recipe Notes for Your Mustard parmesan salmon Masterpiece

Okay, alright! Let's talk about those extra touches, yeah? Making this Parmesan crusted salmon recipe truly yours is what it's all about. It's not just a recipe; it's an experience!

Plating Like a Pro (Serving Suggestions)

Honestly, presentation is key! Think restaurant vibes. A bed of vibrant green asparagus looks amazing under that golden baked salmon with mustard .

A few lemon wedges? Chefs kiss! Want to level up? Swirl some balsamic glaze on the plate for a touch of sweetness.

Remember, Gourmet salmon recipe easy is all about simple elegance. Oh my gosh, so good! For a cozy meal, mash some potatoes as side dish or even better, roast them with olive oil and rosemary!

Storage Secrets (Storage Tips)

Leftovers? Happens to the best of us! Pop that salmon with parmesan cheese in an airtight container in the fridge.

It'll be happy there for up to three days. Reheating? I'd suggest gently warming it in a low oven (about 275° F/ 135° C ) so it doesn't dry out.

Microwaving is an option, but honestly, it's never quite the same. Freezing isn't recommended. It compromises the texture, you know? So, refrigeration is your best bet.

Remixing the Recipe (Variations)

Feeling adventurous? Swapping regular mustard for honey mustard gives it a touch of sweetness, a tasty change. Need a dairy-free version? Nutritional yeast works as a Parmesan alternative.

Adds a cheesy, umami flavour. For a healthy twist, toss in some flaxseeds, chia seeds or hemp seeds. It will pump your dish with great proteins, fiber and essential Omega-3! A squeeze of lemon juice at the end lifts all the flavours.

Perfect for spring!

Nutrition Nuggets (Nutrition Basics)

This Easy salmon recipe is packed with goodness. Salmon is a great source of protein and those all-important Omega-3 fatty acids.

Hello, brainpower! Parmesan adds calcium, too. It's a good balance of healthy fats, protein, and a bit of cheesy indulgence.

Each serving of this Quick salmon dinner is approx 400 calories and includes around 40g of Protein, 25g of Fat and less than 5g of carbohydrates.

Making it a perfect low-carb dish!

So there you have it! Salmon weeknight meal has never been easier or tastier. You've got this! Don't be afraid to experiment and make it your own.

You know? Cooking should be fun, not stressful. Enjoy every bite, and let me know what tweaks you make. Happy cooking!

Parmesan Crusted Salmon Delicious Recipe Secret Revealed

Frequently Asked Questions

Can I make Mustard Parmesan Salmon ahead of time?

While it's best served fresh from the oven, you can prep the salmon by applying the mustard-parmesan crust up to a few hours in advance. Store it covered in the fridge, and then bake as directed when you're ready. Just like a good cuppa, it's best enjoyed immediately for the best flavour and texture.

What's the best way to store leftover Mustard Parmesan Salmon?

Leftover Mustard Parmesan Salmon can be stored in an airtight container in the refrigerator for up to 2-3 days. Reheat gently in the oven or microwave, but be aware that the salmon may dry out slightly. Consider flaking it into a salad or using it in fishcakes if you want to jazz it up.

Can I use different types of mustard for this Mustard Parmesan Salmon recipe?

Absolutely! While the recipe calls for spicy brown mustard, feel free to experiment. Dijon mustard offers a classic flavour, or you could even try honey mustard for a sweeter twist. It's all about finding a flavour profile that tickles your fancy, just like choosing your favourite biscuit to dunk in your tea!

How do I prevent my Mustard Parmesan Salmon from drying out in the oven?

The key is not to overbake it! Ensure you dry the salmon fillets with a paper towel before adding the mustard parmesan crust. Aim for an internal temperature of 145°F (63°C) and use a meat thermometer to be sure. Remember, salmon will continue to cook slightly after you take it out of the oven, so err on the side of caution.

Is this Mustard Parmesan Salmon recipe healthy?

Salmon is a fantastic source of protein and omega-3 fatty acids, so yes, this recipe can be part of a balanced diet. However, be mindful of the Parmesan cheese, as it can be high in sodium and fat. Serve with plenty of vegetables to round out the meal – think of it as your fish and chips, but with a healthy upgrade!

Can I grill the salmon instead of baking it?

Yes, grilling is a great option! Preheat your grill to medium heat. Place the salmon on a sheet of foil (skin-side down if applicable) and grill for about 8-12 minutes, or until cooked through. Grilling gives it a lovely smoky flavour, perfect for a summer barbecue, rain or shine!