Speedy Salmon Sensations 20Minute Salmon Burgers
Recipe Introduction: Speedy Salmon Sensations!
Ever get a craving for something dead easy and seriously tasty? I do, like, all the time! This Salmon burger recipe is my go-to. It's quick, healthy, and packs a flavour punch.
What’s the Deal with These Burgers?
Think of a sophisticated fish finger sandwich. My Quick salmon burgers are inspired by classic British fishcakes. It is a healthy, modern twist.
Dijon mustard and cayenne make a delicious , slightly spicy patty. Perfect for a weeknight meal!
Overview: Your New Weeknight Hero
These Easy salmon burgers are dead simple. I'm telling you! Seriously, anyone can nail this. The Homemade salmon burger is ready in under 25 minutes.
This recipe makes 6-8 burgers. It is enough for the whole family.
Why You’ll Love Them
This Healthy salmon burger is packed with protein and good fats from the salmon. It’s a brilliant way to get your omega-3s.
Serve these up any night of the week. They are super quick. They are also good for you. The Best salmon burger recipe uses fresh ingredients.
Okay, right then! Let's get this party started! Now that you are hooked, let's dive into the Salmon burger ingredients. Grab your chopping board! We've got work to do!
Let's Talk Salmon Burger Ingredients & Gear, Yeah?
Okay, right then! Let's get this Salmon burger recipe party started. No need to be intimidated, this recipe is as easy as pie.
I'm practically your SEO Jamie Oliver, whipping up a delicious feast! We'll cover ingredients for the best pan-fried salmon burger and easy salmon burgers , then the tools, yeah?
Main Ingredients for Salmon Burger recipe
So, here's what you need for smashing homemade salmon burger !
- 1 1/2 lbs (680g) boneless, skinless salmon fillet. Fresh is best, obvs! Check for a vibrant color and firm texture, no fishy smell, right?
- 1 medium red onion.
- 1 tablespoon crushed garlic. Fresh is always better.
- 3 tablespoons prepared Dijon mustard. This gives it a lovely kick! A key ingredient for a salmon burger with Dijon mustard .
- 1/4 cup (60ml) REAL mayonnaise. Trust me on this one.
- A dash of cayenne pepper. You know, to taste!
- Salt and freshly ground black pepper, to taste. Seasoning is king!
- 1/2 cup (50g) breadcrumbs, plus more as needed.
Seasoning: Spice Up Your Salmon Patty recipe
Forget bland! These healthy salmon burger patties need some personality.
- The Dijon mustard and cayenne pepper are your essential spice combination.
- Garlic adds a fantastic aromatic base.
- Need a quick substitution? If you don't have Dijon, a bit of wholegrain mustard works!
- For extra flavor, try adding a pinch of dried dill or parsley. Honestly, it makes a world of difference.
Equipment: What You'll Actually Need
Don't go mad buying fancy gadgets, yeah? Keep it simple. For this best salmon burger recipe ,
- Blender or food processor. Don't have one? Finely chop everything by hand!
- Sieve or fine mesh strainer. Essential for draining the onion, trust me.
- Large mixing bowl. For mixing all the goodness together.
- Baking sheet. For cooking the burgers.
- Aluminum foil. For lining the baking sheet.
Honestly, that's it! This Quick salmon burgers recipe is all about keeping it real and easy. Get stuck in and enjoy!
Cooking Method
Okay, right then! Let's get this Salmon burger recipe party started. I'm going to give you the steps, I made it several times and I know you will be great.
Prep Steps
First, the essential mise en place . Chop that red onion. Remember that the Salmon burger ingredients needs to be fresh.
Crushed garlic, Dijon mustard , mayonnaise, and all the spices should be ready to go. Time saving organization tips - measure everything out before you start! This will save you a heap of time.
And safety reminders - always wash your hands before and after handling raw fish!
step-by-step Process
- Puree the red onion in a blender until smooth. Honestly, it's messier than you think, so be careful.
- Drain that pureed onion using a sieve. Press out all the extra liquid. No soggy burgers, please.
- In the blender, add salmon chunks, the drained onion, garlic, Dijon mustard , mayonnaise, cayenne pepper, salt, and pepper.
- Pulse it! You want a coarse texture, a similar way to ground beef.
- Transfer the mixture to a bowl. Gently mix in the breadcrumbs. If it's too wet, add more until it's right.
- Shape into 6-8 patties.
- Cook the burgers. Broil to a light brown .
- Cook until the internal temperature reaches 145° F ( 63° C) , about 3- 4 minutes per side .
Pro Tips
Don’t over process . You don’t want a paste. Drain the onion thoroughly . Soggy burgers? Never. Oh my gosh, you should make it right now!.
pan-fried salmon burger and Healthy salmon burger options are a reality if you follow these steps. These burgers can be cooked Quick salmon burgers style or more Easy salmon burgers style.
One of the things that I enjoy is that you can make Homemade salmon burger and it makes you the cook of the family.
Common mistakes to avoid ? Overcooking. Salmon dries out so fast. So, you need to be careful. Aim for just cooked through.
Recipe Notes for Your Salmon Burger Recipe
Alright, so you're about to embark on this Salmon burger recipe adventure! A few things I've learned along the way might help you level up your burger game.
These Easy salmon burgers are proper tasty!
Serving Suggestions: Let's Get This On Your Plate!
Think about how you want to present your masterpiece. I once tried serving these Healthy salmon burgers on brioche buns.
Oh my gosh, posh! Don't forget some lovely sides. A crisp slaw or even some sweet potato fries pair amazingly .
For drinks, a nice cold beer or even a sparkling elderflower pressé would be spot on.
Storage Tips: Keep 'Em Fresh!
If you have any leftovers which is doubtful, you can keep them in the fridge. Pop them in an airtight container.
They should be good for about 2 days. Honestly, I've never tried freezing them. The pan-fried salmon burger texture might suffer a bit, you know? When reheating, I'd recommend gently pan-frying them again.
That way, you can avoid them drying out.
Variations: Spice It Up!
Want to switch things up? I added some chopped dill and a squeeze of lemon to the Salmon patty recipe once.
It tasted so fresh. For a dietary adaptation, use gluten-free breadcrumbs to make it gluten-free. Or you can use ground almonds.
In the summertime, swap out the red onion for spring onions!
Nutrition Basics: Feel Good Food
These Quick salmon burgers are packed with goodness! Salmon is full of omega-3 fatty acids, which are great for your heart and brain.
A rough estimate is around 250-300 calories per burger. But it all depends on what you're adding! These ingredients are so accessible to everyone, these burgers are a complete package.
So, go on, give this Best salmon burger recipe a go. Don’t worry if they aren’t perfect the first time.
Honestly, cooking is all about experimenting and having a laugh. You got this! This Homemade salmon burger will taste even better with love.
Enjoy!
Frequently Asked Questions
How can I stop my salmon burgers from falling apart?
Nobody wants a burger that crumbles like shortbread! The key is to remove excess moisture from the onion after pureeing it really squeeze it dry in a sieve. Also, make sure you're not over processing the salmon mixture in the blender.
If all else fails, a little extra breadcrumbs will help bind everything together, but don't go overboard or they'll be dry.
Can I freeze these Salmon burger recipe for later?
Absolutely, freezing these beauties is a great way to plan ahead! Form the patties, wrap them individually in cling film or foil, and then pop them in a freezer bag. They'll keep well for up to 2-3 months. Just make sure they are fully thawed before you cook them, otherwise you'll end up with a soggy center.
What are some tasty variations I can try with this Salmon burger recipe?
Fancy a bit of a twist? You could add a finely chopped jalapeño for a spicy kick, or sub in some smoked salmon for a deeper, smokier flavour, a bit like adding kippers to your breakfast. If you're avoiding gluten, use gluten-free breadcrumbs or ground almonds.
For a lighter option, you can also try using Greek yogurt instead of mayo!
How do I know when my salmon burgers are cooked through?
Salmon cooks pretty quickly, so keep a watchful eye. You want to cook them until they're just cooked through, otherwise they'll dry out faster than the Sahara Desert. The internal temperature should reach 145°F (63°C), but if you don’t have a thermometer, just check that the center is no longer translucent and flakes easily with a fork.
Are salmon burgers a healthy meal option?
You bet they are! Salmon is packed with Omega-3 fatty acids, which are fantastic for your heart health. These burgers are also a good source of protein and are lower in saturated fat than beef burgers. Just watch the added extras hold the extra mayo and consider a wholemeal bun for a truly healthy meal.
What's the best way to serve these salmon burgers?
The possibilities are endless! For a classic burger experience, serve them on toasted buns with your favourite toppings like lettuce, tomato, and red onion. Or, go for an Asian inspired twist with bao buns, pickled veggies, and sriracha mayo.
For a healthy bowl, top a bed of quinoa with the burger, roasted vegetables and a lemon herb dressing! Get creative and have fun.
Speedy Salmon Sensations 20minute Salmon Burgers
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 275 |
|---|---|
| Fat | 17.5g |
| Fiber | 7.5g |
