Lemon Garlic Butter Salmon Restaurantquality at Home
Recipe Introduction
Quick Hook
Fancy a restaurant quality meal without the restaurant price tag? Have you got 25 minutes? This Salmon with Garlic Lemon Butter will blow your socks off. It's a real flavor bomb.
Brief Overview
Did you know that salmon has been a staple food in many cultures for centuries? It is especially popular in the Pacific Northwest and Scandinavia! This Recipes For Salmon Easy is super simple, ready in under 30 minutes.
This recipe makes two generous servings. Perfect for a quick date night in, or if you're having a Salmon Dinner For One .
Main Benefits
This recipe is not only delicious but also packed with Omega-3s. Talk about a Healthy Salmon Recipe ! It's ideal for a mid-week treat or a weekend indulgence.
What makes this Pan-Seared Salmon Recipe special? The sauce, of course!
The Magic of Lemon Garlic Butter Sauce
Seriously, this Lemon Butter Sauce for Fish is what dreams are made of. Four ingredients is all it takes to prepare the Garlic Sauce For Salmon ! It’s tangy, buttery, and oh-so-garlicky.
It elevates the salmon from good to gourmet.
Get Ready to Make This Quick Salmon Dinner
Here’s what you'll need to get started. I promise, the ingredients are super accessible, no need to hunt down rare spices.
- Two 6-ounce salmon fillets
- 1 tablespoon of olive oil
- Salt and pepper
- 4 tablespoons of butter
- 3 cloves of garlic
- 2 tablespoons of lemon juice
- 1 tablespoon of parsley
- A pinch of red pepper flakes
You can serve with Salmon and Asparagus .
Quick Tips Before You Start
I want to tell you something. Before we dive in, pat your salmon dry. It makes all the difference for a crispy sear. Trust me on this one.
Alright, let's talk about what you'll need to whip up this amazing Salmon with Garlic Lemon Butter . Honestly, it’s easier than ordering takeout.
This salmon dinner for one (or two!) is about to become your new favourite.
Ingredients & Equipment
Main Ingredients
Here's what you'll need for the best Garlic Sauce for Salmon ever.
- Salmon fillets: 2 (6-ounce) fillets (about 170g each). Fresh is best! Look for bright colour and firm flesh.
- Olive oil: 1 tablespoon ( 15 ml ). This helps crisp up the salmon.
- Unsalted butter: 4 tablespoons ( 57g , or 1/2 stick ). Good butter makes a massive difference to the sauce.
- Garlic: 3 cloves , minced. Freshly minced is key for that punchy flavour.
- Lemon juice: 2 tablespoons , freshly squeezed ( 30ml ). Bottled stuff just doesn't cut it, alright?
- Parsley: 1 tablespoon , chopped fresh. Adds a pop of colour and freshness.
- Red pepper flakes: 1/4 teaspoon (optional). For a little kick, if you fancy it.
- Salt and pepper: To taste. Season generously, yeah?
My tip? Buy the best salmon you can afford. Honestly, it makes a huge difference. Once, I tried this with frozen and well, let's just say, it wasn't a recipe for recipes for salmon easy !
Seasoning Notes
This Lemon Butter Sauce for Fish is all about balance.
- Garlic and lemon are a classic combo. Trust me, it works.
- Red pepper flakes add a touch of heat. It really complements the richness of the butter.
- Don't be shy with the salt and pepper. Seasoning is everything!
- If you don’t have parsley, a little dried dill will do in a pinch. Use about 1 teaspoon.
It's totally a healthy salmon recipe with some flavor.
Equipment Needed
You don't need fancy gadgets for this pan-seared salmon recipe .
- Large skillet: Non-stick or cast iron is ideal for Pan-Seared Salmon Recipe .
- Small saucepan: Or just use the same skillet!
- Fish spatula: Trust me, this makes flipping the salmon so much easier.
- Lemon juicer: Optional, but it saves your hands from getting sticky.
Honestly, if you've got a frying pan and a spatula, you're sorted. Time to make some Salmon with Garlic Butter , a perfect quick salmon dinner , maybe even with salmon and asparagus .
Cooking Method: Pan-Seared Salmon with Garlic Lemon Butter
Oh my gosh, are you craving some seriously delicious and healthy salmon? Honestly, this Salmon with Garlic Lemon Butter recipe is a game changer.
You know that feeling when you want a restaurant quality meal, but can't be bothered to leave the house? This is exactly that.
This Salmon Dinner For One will be your next easy go-to recipe. I guarantee it.
Prep Steps: The Zen of Mise en Place
Getting everything ready beforehand is key! It's all about the mise en place , darling. Chop your parsley, mince your garlic (I use a garlic press, saves so much time!), squeeze your lemon.
Pat those Salmon fillets dry with paper towels. Seriously, don't skip this step ; it helps get that crispy skin.
Season generously with salt and pepper. Trust me, it makes a difference. Safety wise, just be mindful of hot oil!
step-by-step: Salmon Sizzle Time
Ready to cook Salmon ? Here's how to make a Quick Salmon Dinner :
- Melt 4 tablespoons of butter over medium heat.
- Add 3 minced garlic cloves and cook for about 30 seconds , till fragrant.
- Stir in 2 tablespoons lemon juice and optional 1/4 teaspoon red pepper flakes. Simmer for 1 minute to thicken.
- Heat 1 tablespoon olive oil in a skillet over medium high heat.
- Sear Salmon fillets for 4- 6 minutes skin side down. The skin should be nice and crispy.
- Flip carefully and cook 3- 5 minutes until done. The internal temp should be 145° F ( 63° C) .
- Spoon that glorious Lemon Butter Sauce over your cooked salmon. Serve immediately.
Pro Tips: Level Up Your Salmon Game
Want to make your Pan-Seared Salmon Recipe even better? Avoid overcrowding the pan or you'll end up steaming the fish, not searing it.
Big difference . Patting the salmon dry is key to getting that perfect crust. Instead of olive oil, use avocado oil for a subtle flavor.
One mistake to dodge is overcooking the salmon. No one wants dry, rubbery fish. For a richer Garlic Sauce For Salmon , add a splash of cream to the sauce at the end.
It's divine!
So, whether you are seeking Recipes For Salmon Easy or just searching for some Salmon and Asparagus ideas, you have it right here! It is definitely a Healthy Salmon Recipe that will be added to your favourite recipes list.
I used to be intimidated by cooking salmon, but this recipe is so straightforward. Now, I make it at least once a week! Plus, that Lemon Butter Sauce for Fish ? It's dreamy.
Enjoy!
Recipe Notes
So, you're about to make Salmon with Garlic Lemon Butter ? Ace! Honestly, this recipe is proper versatile. I learned it after a dating disaster.
Needed comfort food, stat! Now it's my go-to. Let's talk about making it your own.
Plating like a Pro
Want to wow your mates? For presentation, a simple sprig of dill does wonders. Serve the Salmon and Asparagus together.
Looks dead fancy, doesn't it? A wedge of lemon on the side lets people adjust the zing to their liking.
Easy peasy.
Sides & Sips
Speaking of Salmon and Asparagus , it is a match made in heaven. Roasted baby potatoes also work a treat.
As for drinks, a crisp glass of white wine is the way to go. A Sauvignon Blanc? Perfection! If you're not drinking, sparkling water with a lemon slice is just as nice.
Keeping it Fresh
Got leftovers? The cooked Salmon with Garlic Lemon Butter will keep in the fridge for up to three days. Make sure it's in an airtight container though.
Want to freeze it? It's possible, but the texture might change a bit. To reheat, gently warm it in a pan or microwave.
Don't overcook it, or it'll dry out.
Switch it Up
Need to adapt this Healthy Salmon Recipe ? No worries. For a dairy-free version, use olive oil instead of butter.
Still lush! Want it gluten-free? Just make sure any sides you serve are also gluten-free. I've tried using different herbs, like thyme, instead of parsley.
It is also a great alternative. The Sauce Recipe For Salmon is pretty flexible!
Quick Salmon Dinner Nutrition
Alright, let's keep it simple. Salmon is packed with Omega-3s, which are great for your heart and brain. This dish is high in protein.
It will keep you full and satisfied. It's a fantastic Salmon Dinner For One or for sharing. It's all good!
There you have it! Making Salmon with Garlic Lemon Butter is easier than finding a decent parking spot in London.
Whether you call it Garlic Sauce For Salmon , Lemon Butter Sauce for Fish , or just plain delicious, enjoy every bite.
Try this amazing Pan-Seared Salmon Recipe and you will fall in love! You've got this. Go on, smash it!
Frequently Asked Questions
Can I use frozen salmon for this Salmon with Garlic Lemon Butter recipe, or does it need to be fresh?
Absolutely! Frozen salmon works perfectly well, especially if that's what you've got lurking in the freezer. Just make sure to thaw it completely before cooking ideally overnight in the fridge.
Patting it dry with paper towels after thawing is crucial for a good sear, otherwise you'll end up steaming it, which is a bit "meh".
How do I know when my Salmon with Garlic Lemon Butter is cooked through properly? I don't want to poison anyone!
Safety first, eh? The best way is to use a meat thermometer aim for an internal temperature of 145°F (63°C). If you don't have one, gently flake the salmon with a fork. If it separates easily and looks opaque throughout (not translucent), it's good to go.
Remember, it will continue cooking slightly after you take it off the heat, so don't overdo it or it'll be drier than a vicar's sandal.
What's the best way to store leftover Salmon with Garlic Lemon Butter, and how long will it last?
Store any leftover salmon in an airtight container in the fridge. It'll be perfectly fine for 2-3 days. When reheating, gently warm it in a pan on low heat or in the microwave, but be careful not to overcook it, or it will become dry and rubbery. Cold salmon is also great on salads, so there's that as well!
Can I make the Garlic Lemon Butter sauce ahead of time?
You sure can! The sauce can be prepared a few hours in advance. Just keep it covered in the fridge. When you're ready to cook the salmon, gently reheat the sauce in a small pan over low heat before spooning it over the fish.
A little tip: add a splash of water or chicken stock if the sauce seems too thick after being refrigerated.
I'm trying to eat healthier. Are there any ways I can adapt this Salmon with Garlic Lemon Butter recipe?
Absolutely! You can reduce the amount of butter or substitute it with olive oil or ghee. Using a smaller portion of salmon is also a good idea. Load up on the veggies a big side of steamed broccoli or asparagus will make it a more balanced and nutritious meal.
You could even use a sugar substitute in the sauce to cut back on the sweetness if you like.
Can I grill the Salmon with Garlic Lemon Butter?
You definitely can grill it! To prevent sticking, oil the grill grates well. You might want to use a grill basket or place the salmon on a piece of foil or cedar plank (soaked in water for at least 30 minutes) to prevent it from falling apart.
Grill over medium heat for about 8-12 minutes, flipping halfway through, until cooked through. Then, drizzle with that gorgeous garlic lemon butter sauce!
Lemon Garlic Butter Salmon Restaurantquality At
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 500 |
|---|---|
| Fat | 35g |
| Fiber | 3g |
