Honeysoy Glazed Salmon a Weeknight Wonder

Quick Honey Soy Salmon My Weeknight GoTo

By Laura TideAugust 13, 2025

Table of Contents

Recipe Introduction

Quick Hook: Fancy Some Salmon?

Ever get that craving for something a bit special, without the fuss? This honey soy salmon hits the spot every single time. Honestly, it's a flavour explosion you won't forget!

Brief Overview: A Taste of Asia at Home

This Asian inspired salmon is way simpler than you think. The recipe blends a delightful sticky salmon glaze that's both sweet and savoury.

Coming in at a mere 20 minutes from start to finish, it’s a super easy salmon recipe , with the yield of two servings and is perfect for a quick weeknight salmon dinner .

Main Benefits: Healthy and Delicious!

This glazed salmon with rice recipe is packed with omega-3s. Serve it for a healthy dinner option, or to impress that special someone! What makes this recipe extra special is the glaze the balance of honey glazed salmon recipe sweetness, saltiness, and a touch of spice makes it dangerously addictive.

Ready to get cooking and create that delicious salmon with honey soy sauce ? Then get ready for the recipe.

The Best Honey Soy Salmon Glaze Ever

This honey soy salmon recipe is all about that sauce! Seriously, it's the star of the show, It is a sticky salmon glaze

Super Easy Ingredient List for a Perfect Glaze

We are going to create the perfect marinade using the following items.

2 Salmon Filets (6-8 ounces/170-225g each), skin on or off
2-3 tablespoons Olive Oil (30-45ml)
Salt and freshly ground Black Pepper to taste
3 cloves Garlic, minced
1/3 cup Honey (80ml)
1/4 cup Soy Sauce (60ml), low-sodium preferred
2 tablespoons Lemon Juice (30ml), fresh is best!
1 teaspoon Red Pepper Flakes (or less, to taste)
Optional: lemon slices for garnish/flavor infusion

Let's Cook This Honey Soy Salmon

It's a straightforward pan-fried salmon recipe , even your nan could nail it. You got this!

Ingredients & Equipment for your Honey Soy Salmon

Alright, let's dive into what you'll need to make this Honey soy salmon sing! It's easier than you think. This easy salmon recipe is perfect for a weeknight salmon dinner .

Seriously, you'll be amazed.

Main Players: Let's Talk Salmon

You'll need 2 salmon filets , each around 6-8 ounces (170-225g) . Fresh salmon is always best, right? Look for vibrant color and a firm texture.

It shouldn't smell too fishy. I've been caught out before with old Salmon... never again!

For the honey glazed salmon recipe , grab 1/3 cup (80ml) of honey . Any honey works, but I like a local wildflower honey for a bit of extra flavour.

And you can't forget 1/4 cup (60ml) of low-sodium soy sauce . Low sodium is key, trust me. Otherwise, it can get too salty.

For the lemon juice, you will need 2 tablespoons (30ml) . Lemon slices (optional) adds a zing.

Seasoning Notes: Spice it Up!

This Asian inspired salmon gets its kick from 1 teaspoon of red pepper flakes . Adjust to your liking! Honestly, sometimes I go a bit overboard because I like the heat.

Don't be shy with salt and pepper. They enhance everything. Also, 3 cloves of garlic, minced , are essential.

Equipment Needed: Keep it Simple

For this pan-fried salmon recipe , you really don't need much! A good large skillet (preferably non-stick) is a must.

A medium bowl for the glaze. And a whisk to mix it all up. A spatula or fish spatula is perfect for flipping the salmon gently.

Also a measuring cup to make sure you add right ammount of ingredients. I hope you are ready to turn this recipe into a healthy salmon dinner !

The Only Way to Cook Salmon: The Honey Soy Salmon Secret

Honestly, folks, I used to be terrified of cooking salmon. It always came out dry, or rubbery, or just plain… sad.

Then I stumbled upon this Honey soy salmon recipe, and oh my gosh, it's a game changer! Think of this as your new go-to easy salmon recipe .

Trust me, even if you can barely boil water, you can nail this honey glazed salmon recipe .

Prep Steps: Mise en Place , Mate!

First things first. Get your act together. This essential mise en place will save you time. Chop your garlic. Mix the glaze.

I get a little ramekin, chop a few garlic cloves, measure my soy sauce and its ready!. Having everything ready means zero panicking later.

Safety check: watch out for bones. It’s not a biggie, but give that salmon a quick check!

step-by-step: The Sticky Salmon Glaze Magic

Here’s how to make your own Asian inspired salmon and Glazed salmon with rice :

Whisk It: Mix the honey, soy sauce, lemon juice, and red pepper flakes in a bowl.
Sear It: Heat 2 tablespoons of olive oil in your skillet over medium high. Salmon needs to be face down in the skillet. Cook for about 6 minutes .
Flip Time: Add the last tablespoon of oil and flip the fillets.
Garlic Burst: Toss in the minced garlic and cook about 1 minute , careful it doesn't burn.
Glaze It: Pour the salmon marinade recipe into the skillet, let it reduce for about 2- 3 minutes . The salmon should flake easily with a fork.

Pro Tips: Be a pan-fried Salmon Recipe Pro

Want that restaurant quality finish? Make sure your pan is hot. Don't overcook the salmon. Honestly, overcooked salmon is the worst .

Aim for that perfect flake. Also, don't be afraid to play around with the glaze. A dash of ginger, a squeeze of lime it’s all good! What I like to do with this weeknight salmon dinner recipe is to add a spoon of sriracha.

Just be careful not to cook the salmon to much and you will have a healthy salmon dinner every day.

**Recipe Notes: Level Up Your Honey Soy Salmon Game!**

So, you're ready to rock this Easy Salmon Recipe ? Amazing! Honestly, this weeknight salmon dinner is so simple, it's practically foolproof.

But let's talk about a few tweaks to really make it your own. You know? Little things to dial up the flavour and make you look like a culinary rockstar.

Plating and Presentation: Make It Instagrammable!

Okay, let's be real. We eat with our eyes first! For plating, I like to serve this glazed salmon with rice , ideally some fluffy basmati, arranged artfully on the plate.

Then, I’ll fan out some steamed broccoli florets. Drizzle that extra sticky salmon glaze over the top. If you're feeling fancy, sprinkle some toasted sesame seeds and a few chopped chives.

Boom! Restaurant worthy. A wedge of lemon is always a nice touch, too.

Leftover Love: Storage Tips for the Win

Fridge wise, this Honey Glazed Salmon Recipe keeps well for up to 3 days . Just pop it in an airtight container.

For reheating, I prefer using a low oven ( 275° F/ 135° C ) to avoid drying it out. Microwaving is an option, but be warned, it can make the salmon a bit rubbery.

Nobody wants that! I haven’t tried freezing this, as I like it fresh.

Remix It: Variations to Suit Your Mood

Want to cater to different diets? No problem! For a gluten-free version, simply swap the soy sauce with tamari or coconut aminos.

You can also use a Salmon Marinade Recipe that works for you! Need it spicier? Add a pinch of cayenne pepper or a dash of sriracha to the Asian Inspired Salmon glaze trust me, it's delicious.

As for seasonal swaps, in the summer, try grilling the salmon instead of pan-frying for a smoky flavour.

Nutrition Nuggets: Healthy Salmon Dinner Perks

Each serving of this salmon with honey soy sauce is packed with protein (around 35-45g ). Salmon is loaded with omega-3 fatty acids, which are great for your heart and brain.

The honey soy salmon glaze does add some sugar, so if you're watching your intake, you could reduce the amount of honey slightly.

I love that you can add vegetables on the side, like asparagus or green beans.

Give this pan-fried salmon recipe a go! It's easy, delicious, and oh-so-satisfying. Don't be afraid to experiment and make it your own. Happy cooking!

Frequently Asked Questions

How do I keep my Honey soy salmon from drying out? I always seem to overcook it!

Ah, the dreaded dry salmon! The key is to watch it carefully and not overcook it. Salmon is best served medium or medium well. You can tell it's done when it flakes easily with a fork. Also, basting the salmon with the honey soy glaze as it cooks keeps it moist and flavourful, like giving it a little spa treatment!

Can I make this Honey soy salmon recipe ahead of time?

While this dish is best served fresh for that perfect glaze and flaky texture, you can certainly prep some elements in advance. The honey soy glaze can be made a day or two ahead and stored in the fridge. However, it is advisable not to cook it beforehand because salmon is best when it is freshly cooked.

I'm trying to watch my sodium intake. Is there a way to make this Honey soy salmon healthier?

Absolutely! Swapping regular soy sauce for a low-sodium version is a game changer. Also, ensure the recipe is followed correctly by using the correct measurements. You can also use coconut aminos as a soy-free alternative. Serve the salmon with plenty of fresh vegetables and whole grains to balance the meal.

What are some tasty side dishes that go well with this honey soy salmon?

Think bright and fresh to complement the richness of the salmon! Steamed rice or quinoa are always safe bets, acting like a blank canvas for the honey soy glaze. Roasted asparagus or broccoli provides a healthy and delicious contrast.

A simple green salad with a light vinaigrette adds a refreshing element - like a palate cleanser after a rich pudding.

Can I bake the salmon instead of pan-frying it?

You bet! Baking is a great alternative if you prefer a hands off cooking method. Preheat your oven to 200°C (400°F), place the salmon on a baking sheet lined with parchment paper, and brush with the honey soy glaze.

Bake for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The glaze might not caramelize quite as much as in the pan, but it will still be delicious!

How long does cooked honey soy salmon last in the fridge?

Cooked salmon should be stored in an airtight container in the refrigerator and is best consumed within 1-2 days. Make sure to cool it down to room temperature before refrigerating it. Beyond that, the quality starts to decline, and no one wants dodgy fish!

Best to enjoy it sooner rather than later, perhaps in a salmon salad or sandwich.