20Minute Teriyaki Glazed Salmon for Two

Recipe Introduction
Ever had one of those days? Fancy some tasty, quick grub? Our Teriyaki Salmon Recipe is your answer.
It's so easy. You'll feel like a proper chef. Honestly, even I managed it, and that's saying something.
Why This Teriyaki Salmon Recipe Rocks
This isn't just any easy salmon recipe . It's a flavour explosion. Think sticky, sweet, salty, and gingery. The perfect glazed salmon recipe .
A Little Bit About Teriyaki Salmon
Teriyaki originates from Japan. It's a classic flavour combination. This Teriyaki Salmon Recipe is super easy. It only needs about 50 minutes with marinating time. It serves two hungry folks.
Benefits Galore: Healthy and Happy
This healthy salmon recipe is packed with protein. It is also full of good fats from the salmon. Serve it for a quick weeknight salmon dinner .
It's sure to impress! It’s also amazing as a Teriyaki salmon bowl .
My "Oh My Gosh!" Moment
I remember the first time I made this. I slightly burned the garlic. Still tasted amazing! Don't be scared to experiment. This pan seared salmon recipe is pretty forgiving.
Now, let’s talk ingredients. You'll need salmon, obviously. And some bits for the salmon marinade recipe .
Ingredients & Equipment for Teriyaki Salmon Perfection
Okay, let's talk about what you'll need to nail this Teriyaki Salmon Recipe . Honestly, it's dead easy! We want this easy salmon recipe to be a breeze.
I've kept it simple because, you know, weeknights. We want this recipe to be a quick salmon dinner ,
Main Ingredients for this Teriyaki Salmon Bowl
- Salmon: 2 (6-ounce/170g) fillets. Fresh is best. Frozen and thawed will work too. Look for firm flesh and a vibrant colour.
- Low-Sodium Soy Sauce: 1 ½ tablespoons (22.5 ml) . Less salt. More flavour. This helps in making it a healthy salmon recipe .
- Rice Vinegar: ½ tablespoon (7.5 ml) . Adds that zing.
- Sesame Oil: 1 teaspoon (5 ml) . A must for that authentic taste.
- Fresh Ginger: 1 teaspoon (5 g) grated. Not the dried stuff, please!
- Minced Garlic: 2 teaspoons (10 g) . Because garlic makes everything better.
- Crushed Red Pepper Flakes: ½ teaspoon (1.25 ml) . A little kick, but optional.
- Sriracha: 1-2 teaspoons (5-10 ml) . My secret weapon. Add to taste.
- Light Brown Sugar (or Honey): 2 teaspoons (8 g) packed. For that glazed salmon recipe finish.
- Vegetable Oil: 1 tablespoon (15 ml) . For searing.
Seasoning Notes
This salmon marinade recipe is all about balance. Soy sauce gives you the umami. Rice vinegar, the tang. Ginger and garlic, the aromatics.
Brown sugar, the sweetness. Sriracha, the heat. Don't be shy to tweak it. I do all the time!.
If you don't have rice vinegar, try apple cider vinegar. Honey works beautifully instead of brown sugar.
Equipment Needed
You don't need fancy stuff for this pan seared salmon recipe .
- Ziploc Bag: For marinating. A bowl works too.
- Large Skillet: Non-stick is your friend. A lid is a must.
- Measuring Spoons & Cups: Get those measurements right.
- Tongs or Spatula: For flipping the salmon.
Seriously, that's it. A good Japanese salmon recipe does not need a lot of instruments! You will have a fantastic Salmon with rice recipe
Cooking Method: Perfect Pan-Seared Teriyaki Salmon
Honestly, folks, perfecting the pan seared salmon recipe took me ages! It's all about the right heat and a bit of patience, but don't worry, I’ve got you covered.
We're going to tackle a quick and easy Teriyaki Salmon Recipe that even a beginner can nail. I'm sharing all my little secrets for that perfect glaze and flaky salmon, so you can get a delicious weeknight salmon dinner on the table in minutes.
Prep Steps for Teriyaki Salmon Recipe Success
First things first, mise en place is key. Get all your ingredients prepped. Chop your garlic and ginger, measure out your soy sauce and rice vinegar.
Having everything ready saves loads of time. For time saving organization tips , I like to measure out all my marinade ingredients into a small bowl.
Also, always pat your salmon dry before searing. It gets the skin nice and crispy trust me.
step-by-step: Glazed Teriyaki Salmon Recipe
- Marinate: Combine all marinade ingredients. Slather on the salmon. Marinate for 30 minutes .
- Heat: Heat oil in a skillet over medium high heat. Be patient!
- Sear: Place salmon, skin side up, in the hot pan.
- Cook (covered): Cover the skillet and cook for 5 minutes , reduce heat to medium.
- Flip and Cook (covered): Flip salmon. Cook, covered, for 5 more minutes .
- Finish (uncovered): Remove lid. Cook for 3- 5 minutes until done.
Pro Tips for an Easy Salmon Recipe that Rocks
Want that restaurant quality glazed salmon recipe ? Here's a tip: don’t overcrowd the pan! Sear one or two fillets at a time.
Avoid steaming your salmon instead of searing it. Don't overcook the salmon. It should flake easily. I hate dry salmon, and I bet you do too! As for making this Teriyaki Salmon Recipe ahead of time? You can marinate it for up to 24 hours, that's a great make-ahead option .
So, there you have it. A perfectly pan-seared Teriyaki Salmon Recipe that is perfect to make that Teriyaki salmon bowl .
This healthy salmon recipe is great with rice! This flavorful Japanese salmon recipe is going to be the next quick salmon dinner you will prepare.
Whether you prefer a salmon with rice recipe or a fancy bowl, you are going to love this salmon marinade recipe !
Right, let’s chat about how to make your Teriyaki Salmon Recipe even better! Honestly, it’s already pretty amazing, but these notes will take it to the next level.
Think of these as friendly tips, not rules, yeah?
Recipe Notes
Serving it Up Right
Plating and presentation ideas
Okay, so first impressions matter, right? Plating is key! I love serving my Teriyaki salmon bowl with fluffy rice. Imagine a bed of steamed rice with the glazed salmon sitting pretty on top.
A sprinkle of sesame seeds is a must. Honestly, it looks so pro. Also, think about adding some vibrant greens, like steamed broccoli.
It balances the richness of the salmon.
Complementary sides or beverages
You know, this easy salmon recipe is amazing with simple sides. I love steamed rice and stir fried veggies. For a drink, a crisp white wine (like Sauvignon Blanc) or even a cold Japanese beer would be perfect.
Honestly, the acidity cuts through the richness of the salmon.
Storing Like a Pro
Refrigeration guidelines
Got leftovers? No worries! Store your cooked salmon in an airtight container in the fridge. It'll keep for up to 3 days. Make sure it’s properly cooled before you pop it in.
Freezing options (if applicable)
Freezing is an option, but it's best eaten fresh. Honestly, the texture might change a bit. But if you must, wrap the cooked salmon tightly in foil and then place it in a freezer bag.
It can keep for about a month.
Reheating instructions
Reheating can be tricky. I like to reheat it gently in a pan with a little water. Cover it to keep it moist.
A microwave works too, but watch it carefully so it doesn’t dry out.
Mix it Up a Bit
1-2 dietary adaptations
Wanna make it gluten-free? Easy peasy. Just use tamari instead of soy sauce. Works a treat! Trying to cut down on sugar? Replace the brown sugar with honey or a sugar substitute.
Still delicious!
Seasonal ingredient swaps
In the summer, I love using fresh ginger and garlic from my garden. In the winter, root vegetables like carrots and parsnips roasted with the salmon are divine.
Oh my gosh, so delicious.
Know Your Food
Simplified nutrition information
This healthy salmon recipe is packed with protein and Omega-3s. It’s good for your heart and brain, you know? It’s also relatively low in carbs.
Honestly, a quick salmon dinner that’s good for you too? Winner winner!
Key health benefits
Salmon is your friend. Those Omega-3s are amazing for reducing inflammation. Plus, protein keeps you feeling full and energized. A glazed salmon recipe that also keeps you in shape? Yeah, you heard that right! It is a great source of B vitamins.
So, there you have it! A few little tweaks to make your Teriyaki Salmon Recipe even better. Don't be afraid to experiment and make it your own. Happy cooking!
Frequently Asked Questions
How long should I marinate the salmon for this Teriyaki Salmon Recipe?
Ideally, you should marinate the salmon for at least 30 minutes to allow the flavours to penetrate. However, if you're in a rush, even a 15-minute marinade will make a difference! Just don't leave it marinating for more than a few hours, or the soy sauce can start to cure the salmon, making it a bit too firm.
Can I use skin-on or skinless salmon fillets for this recipe?
Absolutely! The choice is yours, really. If using skin-on fillets, sear them skin side up first to get that lovely crispy skin think of it like achieving the perfect Sunday roast crackling! If using skinless, just be a bit more gentle when flipping them in the pan.
How do I know when my teriyaki salmon is cooked perfectly? I don’t want it dry!
The best way to tell is by using a fork to see if it flakes easily and is no longer translucent in the center. You're aiming for that Goldilocks moment - not too raw, not too dry, but just right. If you have one, a meat thermometer inserted into the thickest part should read 145°F (63°C).
What can I serve with this Teriyaki Salmon Recipe to make a complete meal?
The possibilities are endless! Classic sides include steamed rice and stir fried vegetables like broccoli or bok choy. For something a bit different, why not try a salmon poke bowl with avocado, seaweed salad, and a sprinkle of sesame seeds? It's like a holiday in Hawaii, but in your kitchen!
Can I store leftover teriyaki salmon, and how long will it last?
Yes, you can! Let the salmon cool completely, then store it in an airtight container in the refrigerator. It will last for up to 2-3 days. It's great cold in a salad the next day, or gently reheated in the microwave or oven but be careful not to overcook it during reheating.
Is Teriyaki Salmon healthy? What are the nutritional benefits?
Teriyaki salmon can be a very healthy and tasty meal! Salmon is packed with omega-3 fatty acids, which are great for your heart and brain. The marinade does contain soy sauce and sugar, so be mindful of sodium and sugar intake, but overall, it's a nutritious and delicious option when enjoyed as part of a balanced diet.
20minute Teriyaki Glazed Salmon For Two

Ingredients:
Instructions:
Nutrition Facts:
| Calories | 425 |
|---|---|
| Fat | 22.5g |
| Fiber | 2.5g |