Sunshine Orange Glazed Salmon a Zesty Delight
Sunshine Orange Glazed Salmon : Sorted!
Fancy a bit of sunshine on your plate? This Orange Glazed Salmon is just the ticket. It's so easy, honestly, even I can't mess it up! We're talking flaky salmon and a tangy sweet glaze.
A proper treat!
Quick Salmon Dinner Ideas: Sorted!
This recipe takes the classic combo of citrus and salmon and kicks it up a notch. Think restaurant quality but without the faff.
It's a total winner. This Easy Orange Glazed Salmon Recipe is a game changer!
A Taste of Sunshine on Your Plate
This Baked Salmon with Citrus Glaze draws inspiration from classic citrus dishes. It's sweet, savory, and utterly divine. It's an easy peasy weeknight dinner or a posh dinner party showstopper.
It yields 4 servings, perfect for a small family.
Why This Salmon Is a Winner
Salmon is packed with good fats. It is a nutritional powerhouse. This Healthy Salmon Recipes with Orange is no exception.
It’s ideal for a quick, healthy dinner. It will impress your mates with minimal effort!
Okay, let's get this sorted, shall we? Next up, we'll dive into the ingredients you'll need for this Salmon Glaze Recipes .
This Sweet And Spicy Orange Salmon can be made gluten-free using tamari instead of soy sauce. Salmon with Marmalade and Dijon is a great combination, don't you think?
Ingredients & Equipment
Okay, let's get this sorted, shall we? Before diving into this incredible Orange Glazed Salmon recipe, let's gather what we need.
I love this Easy Orange Glazed Salmon Recipe because it doesn't demand loads of fancy ingredients. The Sweet and Spicy Orange Salmon is a perfect balance!
Main Ingredients: Time to assemble!
- Salmon Fillets: You'll want 4 fillets, each about 4-6 ounces (115-170g). I usually grab skin-on, because I like a crispy skin, but either works!
- Olive Oil: Just 1 tablespoon (15 ml) will do. This helps with seasoning.
- Orange Marmalade: You need 1/2 cup (approx. 120g). The Orange Marmalade Glazed Salmon is what makes the dish so special. Look for good quality marmalade, not that super cheap stuff!
- Dijon Mustard: Use 2 tablespoons (approx. 30ml). It adds a slight tang to the Salmon Glaze Recipe .
- Soy Sauce: 1 tablespoon (approx. 15ml). I use low-sodium to control the saltiness.
- Lemon Juice: Freshly squeezed is key. 1 tablespoon (approx. 15ml). Adds a citrus punch.
- Garlic: 1 clove , minced. Adds a savoury note.
- Red Pepper Flakes: 1/4 teaspoon (optional). I like a little heat in my Baked Salmon with Citrus Glaze .
Seasoning Sensations: Flavor town, here we come!
The beauty of this recipe is in the simple, but impactful seasoning. Salt and pepper are essential. The red pepper flakes add a nice warmth.
For a deeper flavour, try adding a pinch of smoked paprika. A dash of ginger powder adds a lovely warmth to the flavor.
You can also adjust the amounts to your taste!
Equipment Essentials: Keeping it simple.
You only need a few basics:
- Baking Sheet: To bake the Healthy Salmon Recipes with Orange on. I prefer one with sides.
- Small Bowl: For mixing the glaze.
- Whisk: To blend the glaze. A fork works if you are in a pinch.
- Pastry Brush: A good pastry brush will allow you to glaze the Salmon Recipes Baked Healthy evenly.
- Parchment Paper: I hate cleaning, so parchment is my best friend!
That's it! With these bits and bobs, you're ready to make some magic in the kitchen. The Quick Salmon Dinner Ideas are all about speed and ease, and this recipe delivers on both!
The Joy of Cooking Orange Glazed Salmon
Honestly, cooking Orange Glazed Salmon is easier than boiling an egg! It's my go-to when I need a quick, impressive dinner.
A recent study shows that salmon is one of the most consumed seafoods in the UK, and for a good reason.
Okay, let's get this sorted, shall we? This recipe for Easy Orange Glazed Salmon Recipe is perfect if you are after Quick Salmon Dinner Ideas.
Prep Steps: Mise en Place Magic
First, gather your troops! We're talking 4 (4-6 ounce) salmon fillets, 1/2 cup orange marmalade , Dijon mustard , soy sauce, lemon juice, garlic, and optional red pepper flakes.
Line your baking sheet. Parchment paper makes cleanup a breeze. Pat the salmon dry with paper towels. I cannot stress this enough! It helps the glaze stick.
Think of it like prepping a canvas for a masterpiece.
step-by-step to Salmon Perfection
- Preheat your oven to 400° F ( 200° C) .
- Mix the orange marmalade, Dijon mustard, soy sauce, lemon juice, garlic, and red pepper flakes (if using) in a bowl. This Salmon Glaze Recipe is divine!
- Brush the salmon with half of the glaze.
- Bake for 12- 15 minutes , or until the salmon flakes easily. Aim for an internal temp of 145° F ( 63° C) .
- Brush with the remaining glaze. Broil for 1- 2 minutes for extra caramelization, watching carefully!
Pro Tips: Salmon Secrets
Don't overcook the salmon. Dry salmon is a crime against food. If you like it spicy, add a pinch of cayenne pepper to the Sweet And Spicy Orange Salmon glaze.
For a healthier twist, serve it with steamed broccoli.
This Baked Salmon with Citrus Glaze works well with various sides. This is one of the Healthy Salmon Recipes with Orange , so you don't need to feel guilty when you eat it.
The best part is you can bake it, so it turns into Salmon Recipes Baked Healthy .
Honestly, this Orange Marmalade Glazed Salmon will be a hit. You can even use Apricot Jam as a Marmalade Substitute .
You might want to try it with Salmon with Marmalade and Dijon , which is a delicious alternative. I hope that you find as many use cases as I do, you will love it!
Recipe Notes: Nailing That Orange Glazed Salmon
Okay, let's get this sorted, shall we? Here are a few things to keep in mind when you're making this Orange Glazed Salmon .
Honestly, it's pretty straightforward, but these little tips will take it from "meh" to "Oh my gosh!".
Serving Suggestions: Level Up Your Plate
Fancy schmancy plating, anyone? For a simple but elegant presentation, place the Orange Glazed Salmon fillet on a bed of fluffy quinoa.
Top it with a sprinkle of fresh parsley. A wedge of lemon on the side adds a pop of colour and flavour.
You know? Steam some broccoli alongside, and you've got a complete meal. Think about pairing it with a crisp Sauvignon Blanc.
It cuts through the richness of the salmon perfectly. I reckon that a green salad with vinaigrette does the trick!
Storage Tips: Keeping It Fresh
Got leftovers? No worries! Let the Sweet And Spicy Orange Salmon cool completely. Then, pop it into an airtight container.
It'll happily live in the fridge for up to three days. Don't freeze it, though! Cooked salmon tends to get a bit mushy after freezing.
Reheating is easy. Just warm it gently in the oven at 300° F ( 150° C) or microwave it in short bursts.
You don't want to dry it out.
Variations: Swapping it Up
Want to mix things up a bit? For a gluten-free version, use tamari instead of soy sauce. It tastes almost identical.
Swapping marmalade is a good thing, too. In the autumn, you could use some apple butter for the glaze. It gives the Baked Salmon with Citrus Glaze a lovely seasonal twist.
Nutrition Basics: Goodness in Every Bite
This Healthy Salmon Recipes with Orange is packed with good stuff! Salmon is a fantastic source of omega-3 fatty acids.
These are great for your heart and brain. This dish is also rich in protein. Protein helps keep you full and satisfied.
Plus, the orange glaze adds a dose of vitamin C. Did you know salmon supports mental health too?
So, there you have it. All my little nuggets of wisdom for making the perfect Easy Orange Glazed Salmon Recipe .
Get in the kitchen and give it a go! I'm sure you'll create some magic in your own kitchen by cooking some Salmon with Marmalade and Dijon.
Let me know how it goes, yeah?
Frequently Asked Questions
Can I use frozen salmon for this Orange Glazed Salmon recipe?
Absolutely! Just be sure to thaw the salmon completely before cooking. Pat it dry with paper towels to remove any excess moisture this will help the glaze adhere properly. Nobody wants a soggy bottom, do they?
How do I know when my Orange Glazed Salmon is cooked perfectly? I don't want it to be dry!
The key is to avoid overcooking. Salmon is done when it flakes easily with a fork. You can also use a meat thermometer; it should reach an internal temperature of 145°F (63°C).
Remember, carryover cooking will continue even after you remove it from the oven, so err on the side of slightly undercooked for the most succulent results.
What can I serve with this Orange Glazed Salmon to make it a complete meal?
This salmon is incredibly versatile! Steamed green beans or asparagus are always a winner. Quinoa or couscous are great for soaking up the delicious glaze, or you could try a simple salad with a light vinaigrette for a bit of zing. Think of it like building a Sunday roast just pick your favourite trimmings!
How long can I store leftover Orange Glazed Salmon, and how should I reheat it?
Leftover salmon can be stored in an airtight container in the fridge for up to 2-3 days. To reheat, gently warm it in the oven at a low temperature (around 275°F/135°C) or in a pan on the stovetop with a little bit of oil. Avoid microwaving, as it can dry out the salmon.
You could also flake the cold salmon into a salad!
Is there a good substitute for orange marmalade in the orange glaze? I am not a fan of it!
Of course! Apricot jam or even a high-quality orange juice reduction can work nicely in place of the marmalade. You can also try using a combination of orange zest and honey for a similar citrusy sweetness. At the end of the day, this glaze can be tailored to your taste buds so feel free to be creative!
Sunshine Orange Glazed Salmon A Zesty Delight
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 |
|---|---|
| Fat | 18g |
| Fiber | 12g |
