Pollock Power Elevated Fish Finger Chip Butty

Recipe Introduction: Fancy Fish Fingers, Anyone?

Ever get a craving for some proper British comfort food? I do. I bet you do. I’m talking about a chip butty.

Maybe even an Elevated fish finger butty . Don't lie you love the idea! Forget posh nosh for a minute, this posh fish finger sandwich is the real deal.

A Proper Posh Fish Finger Sandwich

This recipe isn't just throwing some frozen fish fingers in a crusty bread . No, no! It's about transforming humble ingredients into something special.

This is elevated pub food at its finest. Think of it as a Gourmet fish finger sandwich .

From Pub Grub to Culinary Hug

This Homemade fish finger butty is inspired by the classic British chip shop experience. It has a British comfort food recipes vibe.

It's a medium-difficulty recipe, taking about an hour from start to finish. This recipe will give you 2 hearty portions of goodness.

Why This Fish Finger Butty Rocks

Pollock is packed with protein. It's a great source of omega-3 fatty acids too. Serve this Crispy fish finger bap recipe on a casual Friday night.

Or, when you need a bit of comfort after a long day. But really, you don't need a reason! This elevated fish finger butty isn't just food; it's a hug on a plate and something I made time and time again while I was pregnant.

Now, let's gather our ingredients!

Right then, let's talk about what you need to whip up this elevated fish finger butty . Honestly, it's not as complicated as it sounds, promise!

Pollock Power Elevated Fish Finger Chip Butty Recipe Card

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Preparation time:25 Mins

Cooking time:35 Mins

Servings:2 servings

Ingredients:

• 1 lb (450g) Pollock fillet, skin removed, cut into 1-inch thick strips
• 1/3 cup (40g) All-purpose flour
• 1 large egg, beaten
• 1/3 cup (approx. 40g) Panko breadcrumbs, seasoned
• 2 tsp Olive Oil
• Salt and freshly ground black pepper, to taste
• Lemon wedges, for serving (optional)
• 1 tsp Paprika
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp cayenne pepper (optional, for a kick)
• 2 large Russet potatoes (about 1 lb / 450g), peeled
• 2 tbsp Olive oil
• 2 tsp sea salt
• 1 tsp freshly ground black pepper
• 1 tsp paprika
• 1 loaf crusty bread (e.g., ciabatta, baguette, sourdough), cut into 2 equal pieces
• 2 tbsp Unsalted butter, softened
• Your favourite sauce (tartar sauce, mayonnaise, ketchup, curry sauce – the choice is yours!)

Instructions:

• Preheat oven to 400°F (200°C). Cut potatoes into ½-inch thick fries. Parboil them in salted water for 3-4 minutes. Drain well and toss with olive oil, salt, pepper, and paprika on a baking sheet. Spread in a single layer.
• Bake for 20 minutes, flip, and bake for another 15-20 minutes, or until golden brown and crispy.
• Pat pollock strips dry with paper towels. Set up a breading station: flour in one dish, beaten egg in the second, and seasoned breadcrumbs in the third.
• Dredge each pollock strip in flour, then dip in egg, then coat thoroughly in breadcrumbs, pressing gently to adhere.
• Heat olive oil in a large frying pan over medium heat. Add the breaded fish fingers and cook for 3-4 minutes per side, or until golden brown and cooked through. Remove and place on a wire rack to drain excess oil.
• Slice the crusty bread in half horizontally. Spread softened butter on both cut sides of the bread. Lightly toast the buttered sides in a frying pan (or use the residual oil from the fish fingers to mop up some extra flavour).
• Arrange the crispy chips and fish fingers on the bottom half of the bread. Top with your favourite sauce. Close the butty with the top half of the bread and serve immediately.

Nutrition Facts

Calories:750-900

Fat:30-40g

Fiber:5-7g

Recipe Info

Category:Main Course

Cuisine:British

Ingredients & Equipment

Main Ingredients: The Pollock's the Star

Here's the lowdown on what you'll need. Think of it as your shopping list for Gourmet Fish Finger Sandwich perfection.

• Pollock Fillet: You'll need 1 lb (450g) , skin off and cut into chunky strips. Fresh is best, obviously. But frozen and defrosted works a treat too. Just make sure it's nice and firm.
• Flour: 1/3 cup (40g) of plain, all-purpose flour.
• Egg: Just 1 large, beaten egg. Free-range if you're feeling fancy.
• Panko Breadcrumbs: 1/3 cup (approx. 40g) of Panko. These are essential for that amazing crunch. You can find these easily at the supermarket.
• Potatoes: 2 big Russet potatoes (about 1 lb / 450g ), peeled and ready for chipping.
• Crusty Bread: 1 good loaf of your favorite. Ciabatta or sourdough will do the trick!

Seasoning Notes: Spice Up Your Life

Forget bland! We're adding flavour, not just calories!

• Essential Spice Combo: Paprika, garlic powder, and onion powder. A teaspoon of each does the trick.
• Aromatic Boost: A pinch of cayenne pepper for a bit of a kick if you like it spicy .
• Sauce It Up: Tartar sauce is classic, but honestly, any sauce you fancy works. I'm a mayo gal myself. I think it adds that Posh Fish Finger Sandwich touch!

Equipment Needed: Keep It Simple

Don't need loads of fancy kit here. Just the basics.

• Three Shallow Dishes: For your breading station.
• Baking Sheet: For those crispy chips.
• Large Frying Pan: For cooking your Crispy Fish Finger Bap .
• Household Alternatives: No Panko? Crushed cornflakes work in a pinch, though don't tell anyone I told you that!

Cooking Method: Nailing the Elevated Fish Finger Butty

Honestly, who doesn't love a good fish finger sandwich ? But we're not talking about the kind your nan made.

We are doing a Gourmet fish finger sandwich , with this Elevated fish finger butty . It’s pure British comfort food recipes gone posh.

I'm going to tell you how to make a really good one, not just a basic one. Forget freezer aisle fodder, were talking flaky Pollock fish finger recipe , crusty bread and a proper chip butty vibe.

Prep Steps: Let's Get Our Ducks in a Row!

Essential mise en place is key. Basically, have everything prepped before you start cooking. Chop your potatoes, cut your pollock, and set up your breading station.

It's more than just a fancy french term. It’s about sanity.

Time-saving organization tips? Parboil your chips while you're prepping the fish. The oven takes a little time to get upto the correct temperature of 400° F ( 200° C) anyway.

That way, they're ready to hit the oven the minute you finish breading.

Safety reminders: Be careful when working with hot oil! Make sure your fish is cooked through - no one wants dodgy fish fingers.

Step-by-Step: Fish Finger Perfection

1. Chips First: Parboil your chipped potatoes in salted water for 3- 4 minutes . Drain well, toss with olive oil, salt, pepper, and paprika. Spread on a baking sheet.
2. Bake Those Chips: Bake the potatoes for 20 minutes , flip them, and bake for another 15- 20 minutes . They should be golden and crispy.
3. Breading Station Time: Pat your pollock dry. Set up your flour, egg, and seasoned Panko breadcrumbs in separate dishes. That's Paprika, garlic powder, onion powder, and cayenne pepper.
4. Bread the Fish: Dredge each pollock strip in flour, then egg, then breadcrumbs. Press gently! This is how you get a crispy Air fryer fish finger butty style butty.
5. Fry 'Em Up: Heat olive oil in a pan over medium heat. Cook fish fingers for 3- 4 minutes per side , until golden and cooked through.
6. Toast that Bread: Slice, butter and lightly toast the cut sides of your crusty bread. I like using sourdough, gives it a proper Crusty bread fish and chips feel.
7. Assemble the Magic: Load your Homemade fish finger butty with crispy chips, fish fingers, and your favourite sauce. Tartar sauce is a must for me.

Pro Tips: Elevate Your Butty Game

A little cayenne pepper in the breadcrumbs for a cheeky kick. Don't overcrowd the pan when frying. That's how you avoid soggy fish.

Toast your bread to perfection. It will avoid your Elevated pub food getting soggy.

Common mistakes? Undercooking the chips or skimping on the seasoning.

Make-ahead? You can prep the chips ahead of time and parboil them, then just bake them off when you're ready.

Honestly, making this Posh fish finger sandwich is a bit of a faff, but trust me, its worth it! Enjoy your Fish finger sandwich variations ! The end result is so so good.

You'll never settle for boring fish fingers again.

Recipe Notes for Your Epic Butty

Alright, so you're about to dive into making this Elevated fish finger butty . Ace! Just a few extra notes to make sure it's totally banging.

Think of these as cheat codes to the best gourmet fish finger sandwich EVER. You know? This pollock fish finger recipe is a game-changer.

Plating and Presentation

Honestly, presentation is key. Forget just chucking it on a plate. Elevate your elevated pub food game. Place that gorgeous Crusty bread fish and chips butty on a nice plate.

Maybe add a sprig of parsley. Serve with your favourite dips. Ketchup, mayo, tartar sauce... Whatever floats your boat! This is a posh fish finger sandwich , so treat it like one.

Storage Know-How

So, you've made a mountain of homemade fish finger butty . What to do with leftovers? Easy peasy.

Refrigeration: Keep your cooked fish fingers in the fridge for up to 2 days. Make sure they're in an airtight container, innit?

Freezing: Freezing is an option, but honestly, they're best fresh. If you must, freeze them separately before assembling the butty. Reheat in the oven for best results.

Reheating: Oven is always the best! Pop them in at 350° F ( 175° C) for about 10 minutes. Air fryer fish finger butty is a quick second choice.

Variations on a Theme

Want to mix things up? Why not? Got some fish finger sandwich variations for you.

Spice it up: Add a bit of chili flakes to the breadcrumb mix.

Go green: Use some avocado slices in your butty instead of sauce.

Seasonal Swap : Try some homemade coleslaw during the summer season

These are just a few ideas to help you on creating a wonderful Crispy fish finger bap recipe

Nutrition Lowdown

Okay, let's keep it real. This isn't exactly health food. But, it's British comfort food recipes done right! Pollock is a great source of protein.

The crispy coating adds a bit of fat. It's all about balance, yeah? This Elevated fish finger butty can be a part of a balanced diet.

Just enjoy it in moderation!

So there you have it. All you need to create amazing fish finger sandwich . Now get cooking, get creative and most importantly, get it eaten!