Panseared Salmon with Creamy Lemondill Sauce Roasted Asparagus
Salmon Sensation: Your Easy Gourmet Dinner Awaits
Ever scroll through Pinterest and think, "Wow, I wish I could make that "? Well, today's your lucky day! This Pan-Seared Salmon Recipe with creamy Lemon Dill Sauce and Roasted Asparagus is inspired by "Pin oleh Jeannina Moya di" yes, it's Pinterest famous!
This dish is surprisingly simple, bursting with fresh flavors and perfect for impressing your friends or treating yourself.
From Pinterest Dreams to Your Dinner Table
This Elegant Dinner Recipe is a culinary nod to sophisticated simplicity. While I'm not exactly sure where Jeannina Moya found this recipe originally, the combination of flavors is a classic.
It's a medium difficulty dish, taking about 40 minutes to whip up and yields 2 servings. It's totally doable, even on a busy weeknight and has a food presentation factor that's high in the stakes.
Why You'll Love This Mussels Recipe (Okay, It's Salmon, But Still!)
This isn't just any old Seafood Recipe ! The Salmon with Asparagus is packed with protein and healthy fats. Plus, the Lemon Dill Sauce adds a bright, zesty kick that perfectly complements the richness of the salmon.
Make it when you are looking to celebrate a promotion or when you want something fancy on a lazy sunday.
What makes it special? It's elegant enough for a date night, yet easy enough for a weeknight treat.
Let's Get Cooking: Ingredients You'll Need
Here's what you'll need to make this Gourmet Salmon Dinner a reality: Salmon fillets, asparagus, lemons, fresh dill, garlic, white wine, heavy cream, and a few pantry staples.
Don't stress if you don't have everything on hand, as variations are welcomed.
Alright, let's dive into what you'll need for this Pan-Seared Salmon with Creamy Lemon Dill Sauce and Roasted Asparagus . This Easy Salmon Recipe is surprisingly simple, even if it looks fancy.
Ingredients & Equipment: The Lowdown
Main Ingredients: The Stars of the Show
- Salmon Fillets: You'll need 2 salmon fillets, around 6 ounces/170g each. Look for salmon that's firm and vibrant in color. Fresh is always best for this Gourmet Salmon Dinner ! I personally prefer center cut because they cook evenly.
- Asparagus: Grab 1 pound/454g of asparagus. Choose stalks that are firm and bright green. Avoid any that look limp or woody. I once tried using old asparagus. It was stringy and ruined the dish. Not fun!
- Olive Oil: 1 tablespoon (15ml) for the salmon and another 1 tablespoon (15ml) for the asparagus.
- Butter: You'll need 1 tablespoon (14g) for searing the salmon and 2 tablespoons (28g) for the Lemon Dill Sauce .
- Salt & Pepper: 1/2 teaspoon (2.5ml) salt and 1/4 teaspoon (1.25ml) pepper for the salmon. For the asparagus, use 1/4 teaspoon (1.25ml) salt and 1/8 teaspoon (0.6ml) pepper. Seasoning makes all the difference. Don't be shy!
- White Wine: 1/4 cup (60ml) of a dry white wine, like Sauvignon Blanc. If you don't have wine, chicken broth works in a pinch. Just add a bit more lemon!
- Heavy Cream: 1/2 cup (120ml) of heavy cream for that luscious sauce.
- Lemon Juice: 2 tablespoons (30ml) of freshly squeezed lemon juice. Bottled juice just doesn't have the same zing.
- Fresh Dill: 2 tablespoons of chopped fresh dill. Seriously, fresh dill is the key here! Dried dill won't cut it.
- Garlic: 2 cloves, minced.
Seasoning Notes: Level Up the Flavor
The secret's in the sauce! The combination of lemon and dill is magical. If you're feeling adventurous, add a tiny pinch of red pepper flakes for a kick.
Tarragon would also be interesting.
Equipment Needed: Keep it Simple
- Large Skillet: Non-stick is your best friend for searing the Pan-Seared Salmon Recipe .
- Baking Sheet: For roasting the Roasted Asparagus Recipe . I like using parchment paper for easy cleanup.
- Small Saucepan: For whipping up that dreamy Lemon Dill Sauce .
You don't need fancy gear for this Elegant Dinner Recipe . Most of the ingredients are fridge staples. Let's get cooking! Oh my gosh! I'm so excited for you to try it, it's a great Seafood Recipe ! Pin oleh Jeannina Moya di knows how to inspire a Food Presentation , and this recipe will truly impress!
Cooking Method: Pan-Seared Salmon Perfection
Right, let's dive into the art of pan-searing salmon, shall we? Honestly, it's one of those kitchen skills that makes you feel like a proper chef.
And Pan-Seared Salmon Recipe is easier than you think! Plus, it's incredibly versatile. You can pair it with almost anything, like this killer Roasted Asparagus Recipe we're doing today.
Prep Steps: Get Your Ducks in a Row
First things first, mise en place , darling. That means getting everything ready before you even think about turning on the hob.
Chop your Lemon Dill Sauce ingredients. Trim that asparagus. And most importantly, pat those Salmon with Asparagus fillets DRY. Like, really dry.
This is key for crispy skin! Time saving tip? Prep the sauce while the asparagus roasts. Remember, fish cooks fast , so safety first: keep raw fish away from everything else.
step-by-step: Sizzle and Serve
- Heat the oven to 400° F ( 200° C) .
- Toss asparagus with oil, salt, and pepper. Roast for 10- 12 minutes .
- Season salmon with salt and pepper.
- Heat oil in a skillet over medium high heat. Sear salmon, skin side down, for 4- 6 minutes . Aim for that crispy skin, baby!
- Flip, add butter, and cook for another 2- 4 minutes . Internal temp should be 145° F ( 63° C) .
- Melt butter in a saucepan, add garlic, then wine. Simmer until reduced.
- Stir in cream, lemon juice, and dill. Season.
- Serve that glorious Gourmet Salmon Dinner with sauce and asparagus!
Pro Tips: Level Up Your Salmon Game
Want to take your Easy Salmon Recipe from good to amazing ? Here's the secret: Hot pan, dry fish . Honestly, I cannot stress this enough.
Don't overcrowd the pan, or you'll steam the fish instead of searing it. A common mistake is overcooking it. Aim for slightly translucent in the center.
You know, for a truly Elegant Dinner Recipe , prep the sauce earlier and just warm it through before serving.
Seafood Recipe perfection! Ever heard of Pin oleh Jeannina Moya di ? Well, turns out she's got some fantastic Mussels Recipe ideas too! But for now, let's stick to Food Presentation and that glorious sear.
Recipe Notes for Your Gourmet Salmon Dinner
Alright, let's dive a little deeper. This Pan-Seared Salmon Recipe isn't just about the steps, it's about the experience . Honestly, it's about making it your own .
Here are a few extra tips to nail this Elegant Dinner Recipe .
Serving Like a Pro: Food Presentation Secrets
Plating and presentation ideas . You know how they say we eat with our eyes first? It's so true! For a restaurant feel, try fanning the Roasted Asparagus Recipe on one side of the plate.
Place the Salmon with Asparagus fillet beside it. Drizzle that gorgeous Lemon Dill Sauce artfully over the salmon. A sprinkle of fresh dill makes it look extra fancy.
Complementary sides or beverages . Quinoa or couscous works perfectly with this Seafood Recipe . A crisp Sauvignon Blanc is my go-to! It cuts through the richness of the Salmon with Asparagus and sauce perfectly.
Even sparkling water with a lemon slice feels special .
Keeping it Fresh: Storage Tips
Refrigeration guidelines . Got leftovers? No worries! Store the salmon and asparagus separately in airtight containers. They'll keep in the fridge for up to 3 days .
Freezing options (if applicable) . Freezing the salmon is possible, but the texture might change a bit. Wrap it tightly in plastic wrap, then foil.
It should be used within 1 month if frozen. Asparagus doesn't freeze well, sadly.
Reheating instructions . Reheat the salmon gently in a skillet over low heat or in the microwave. The asparagus can be reheated in the oven or microwave.
Watch out it can get very dry, so you should consume it immediately or toss it with some olive oil before reheating.
Switching it Up: Variations for Everyone
Dietary Adaptations . Need a dairy-free option? Use cashew cream in place of heavy cream for the Lemon Dill Sauce . It's surprisingly delicious!
Seasonal ingredient swaps . Swap asparagus for green beans in the fall. It is another Easy Salmon Recipe variation. Root vegetables would also be amazing as side options.
Nutrition Breakdown: Health Benefits in Every Bite
Simplified nutrition information . This dish is packed with protein and healthy fats. Salmon is great for your heart! It's rich in omega-3 fatty acids. Asparagus adds fiber and vitamins.
Key health benefits . Omega-3s are great for brain health. Asparagus boosts your immune system. It's not just a tasty meal, but it is also a healthy one.
So, there you have it! Pin oleh Jeannina Moya di Food... that's a promise of deliciousness! Cooking should be fun, not stressful.
Don't be afraid to experiment and make this Mussels Recipe your own. Enjoy every bite!.
Frequently Asked Questions
I'm a bit of a beginner in the kitchen. Is this "Pin oleh Jeannina Moya di" Salmon recipe really doable for me?
Absolutely! While the recipe is rated "Medium" difficulty, the individual steps are quite straightforward. Just take your time, read through the instructions carefully before you start a bit like reading the instructions before building a complicated LEGO set!
Focus on getting that nice sear on the salmon, and you'll be golden.
Can I use frozen salmon for this dish, or does it have to be fresh?
Fresh salmon is definitely the gold standard for this Pan-Seared Salmon with Creamy Lemon Dill Sauce & Roasted Asparagus, but frozen salmon can work in a pinch. Just make sure to thaw it completely before cooking and pat it really dry with paper towels.
This helps remove excess moisture and allows for a better sear. Think of it as giving your salmon a spa day before the main event!
What if I don't have white wine for the lemon dill sauce? Is there something else I can use?
No white wine, no worries! Chicken broth or fish stock make perfectly acceptable substitutes. Add a splash of extra lemon juice to the sauce to give it that necessary zing, since the wine contributes some acidity. It's like adding a little extra "oomph" to your musical number when the band is a bit quiet.
How long will the leftover salmon and sauce keep, and what's the best way to store them?
Leftover salmon and lemon dill sauce can be stored in an airtight container in the refrigerator for up to 2 days. The sauce might separate a little when reheated, so give it a good stir. It won't be quite as good as freshly made, but still perfectly delicious. Think of it as a good cover version of a hit song!
I'm watching my calories. Are there any ways I can lighten up this "Pin oleh Jeannina Moya di" inspired salmon dish?
You bet! Swap the heavy cream in the sauce for half and-half or even a plant based cream alternative like cashew cream to cut down on the fat. You could also use a cooking spray instead of olive oil for the asparagus and salmon. Small changes can make a big difference! Every little helps, as they say at Tesco.
Can I make the lemon dill sauce ahead of time?
Yes, you can make the lemon dill sauce up to a day in advance. Store it in an airtight container in the refrigerator. When you're ready to use it, gently reheat it over low heat, stirring occasionally. Add the fresh dill just before serving to maintain its vibrant flavor. Now, you're cooking with gas!
Panseared Salmon With Creamy Lemondill Sauce Roa
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 650 calories |
|---|---|
| Fat | 45g |
| Fiber | 2g |
