Oven Baked Cod with Lemon-Herb Crust

Craving easy oven baked cod? This lemon-herb crusted recipe is quick, healthy, and bursting with flavour! Perfect for a weeknight fish dinner. Get the recipe now!

June 10, 2025
By Laura Tide.

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Right then, let's dive into the wonderful world of oven baked cod ! ever get home after a long day, knackered and craving something tasty and healthy? this recipe is your knight in shining armour.

Honestly, it’s dead easy.

Oven Baked Cod: Your Weeknight Hero

This dish isn’t just delicious. It’s also a bit posh. Cod fillet recipes are a dime a dozen. But this one has a secret weapon: a zingy lemon-herb crust.

It is also very similar to parmesan crusted cod which many people enjoy. it's a healthy, quick meal inspired by mediterranean flavours.

Plus, baked cod recipes are generally a doddle to make. this recipe takes about 35 minutes from start to finish.

It serves four.

Oven Baked Cod with Lemon-Herb Crust Recipe Card

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Preparation time:15 Mins

Cooking time:20 Mins

Servings:4 servings

Ingredients:

• 1.5 lbs (680g) cod fillets, about 1-inch thick
• 2 tablespoons (30ml) olive oil
• 1/4 cup (30g) panko breadcrumbs
• 1/4 cup (25g) finely chopped fresh parsley
• 2 tablespoons (10g) finely chopped fresh dill
• 1 tablespoon (10g) finely chopped fresh chives
• 1 tablespoon (15ml) lemon juice, freshly squeezed
• 1 teaspoon (5g) lemon zest, from about 1 lemon
• 1 clove garlic, minced (about 1 teaspoon)
• 1/4 teaspoon (1.5g) salt, or to taste
• 1/4 teaspoon (0.5g) black pepper, freshly ground

Instructions:

• Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper if desired.
• Pat the cod fillets dry with paper towels. This helps them brown nicely.
• In a small mixing bowl, combine panko breadcrumbs, parsley, dill, chives, lemon juice, lemon zest, minced garlic, salt, and pepper. Drizzle with olive oil and mix well until the mixture is evenly moistened and slightly clumpy.
• Arrange the cod fillets on the prepared baking sheet. Evenly distribute the lemon-herb crust over the top of each fillet, pressing lightly to adhere.
• Bake in the preheated oven for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
• Remove from oven and serve immediately. Garnish with extra lemon wedges if desired.

Why You'll Love This Baked Fish Recipe

Cod fish recipes baked are brilliant! this one is packed with protein and low in fat. according to some studies, the omega-3 fatty acids in cod fish recipes are good for your heart.

It’s the perfect fish dinner recipe for a busy weeknight. what makes it special? the fresh herbs, the zesty lemon, and the fact that it's unbelievably simple.

Trust me, even i can't mess this one up.

Grab Your Gear: Ingredients for Oven Baked Cod

Alright, before we get going, make sure you have everything you need. these simple ingredients are very easy to source.

This is a great dish for introducing to your family with simple and easy-to-find ingredients.

Right then, let's dive into what you'll need to create some proper oven baked cod . this is going to be easier than finding a decent cuppa in london, promise.

Honestly, even if you're a bit rubbish in the kitchen, you can nail this.

Gear Up: What You'll Need

We're keeping it simple, yeah? No need for fancy kit. Just the essentials.

Main Ingredients Breakdown

Let's get precise, yeah? Here’s what you’ll need to make this Parmesan Crusted Cod sing.

• 1.5 lbs (680g) cod fillets . Aim for about 1-inch thick beauties. Freshness is key, mate! The fillets should be firm and smell like the sea, not... well, fishy .
• 2 tablespoons (30ml) olive oil. Good quality stuff makes a difference, you know?
• 1/4 cup (30g) panko breadcrumbs. These give a lovely, light crunch.
• 1/4 cup (25g) finely chopped fresh parsley. Not the dried stuff, mind you. Fresh is best!
• 2 tablespoons (10g) finely chopped fresh dill. The fragrant kind.
• 1 tablespoon (10g) finely chopped fresh chives. Adds a bit of zing.
• 1 tablespoon (15ml) fresh lemon juice. Bottled stuff just doesn't cut it.
• 1 teaspoon (5g) lemon zest. Don't skip this. It's magic!
• 1 clove garlic, minced (about 1 teaspoon). Go easy if you're not a fan.
• 1/4 teaspoon (1.5g) salt. Adjust to your liking, of course.
• 1/4 teaspoon (0.5g) black pepper. Freshly ground is the bee's knees.

These are the main players in our Cod Fish Recipes Baked symphony. For a dietary swap, gluten-free Panko for gluten-free folks.

Seasoning Notes: The Secret Sauce

Honestly, it's all about the herbs and that lovely lemon.

• Essential Spice Combinations: Parsley, dill, and chives are a winning trio. They bring so much freshness.
• Flavor Enhancers and Aromatics: The lemon zest and garlic? Absolute game changers. Seriously.
• Quick Substitution Options: No dill? A little tarragon will do in a pinch. Chives MIA? Scallions to the rescue! The beauty of Cod Fish Recipes is they’re pretty forgiving.

This combination makes the Cod Fillet Recipes simply amazing!

Equipment Needed: Keep It Simple

No need to raid a professional kitchen, promise.

• Baking sheet. A proper one.
• Parchment paper. Makes cleaning up a doddle.
• Small mixing bowl. For the herby goodness.
• Lemon zester/grater. Essential for that lemony zing.
• Cutting board. Obvious, innit?
• Sharp knife. For chopping herbs like a pro.

Right then! Once you’ve gathered this lot, you’re golden. Now get ready to create some proper Fish Recipes Baked bliss!

Right then, let's get down to brass tacks. we're making oven baked cod tonight! think proper fish and chips. minus the deep fryer drama, yeah? this is one of my fave cod fish recipes .

Get Your Ducks in a Row: Prep is Key

Seriously, mise en place is your mate. Before you even think about turning the oven on, get everything sorted. It's a game changer!

• Essential Mise en Place: Chop your herbs. Zest your lemon. Measure out your breadcrumbs. You know, the drill.
• Time-Saving Tricks: I like to prep the lemon-herb crust while the oven heats up. Bosh! Double duty.
• Safety Shout: Remember to wash your hands after handling raw fish, alright? Don't want any nasty surprises.

Crack On: Step-by-Step Oven Baked Cod

Alright, let's get cooking! Honestly, it's easier than brewing a cuppa. Ready to dive into these cod fillet recipes ?

1. Preheat to 400° F ( 200° C). Get that oven nice and hot! Line your baking sheet too.
2. Pat the Cod Dry. Use paper towels. No one likes soggy fish!
3. Mix the Crust. Panko, parsley, dill, chives, lemon juice, zest, garlic, salt, pepper, and olive oil. Get it all in a bowl! This is going to be a stellar Parmesan crusted cod , even if you don't use parmesan!
4. Top the Fillets. Plop that crust on each fillet. Press it down gently.
5. Bake for 15- 20 minutes. Or until it flakes easily. Internal temp? 145° F ( 63° C) .
6. Serve it up! Garnish with lemon wedges. Boom! Dinner is served. This is the perfect recipe for fish dinner recipes .

Top Tips: Ace Your Baked Cod Recipes

Want to take your baked cod to the next level? Here's what I've learned from messing about in the kitchen.

• Expert Tip: Don't overcook it! Cod goes dry in a flash. Watch it like a hawk, especially when baking fish recipes .
• Mistake to Avoid: Forgetting the lemon zest! It adds a right zing! The best seafood entrees have a touch of brightness.
• Make-Ahead Magic: You can prep the lemon-herb crust earlier. Just keep it in the fridge 'til you're ready.

So there you have it. One of the easiest cod fish recipes you'll ever make. Give it a go and let me know what you think! Now I'm getting excited to cook all the cod recipes I can find!

Right then, let's chat about those all-important recipe notes for our cracking oven baked cod . Honestly, this is where you can really make a dish your own. You know?

Recipe Notes: Bits and Bobs to Bear in Mind

Here are a few ideas to get you started.

A Spot of Plating Flair

Want to impress? Plate your cod fish recipes baked like a pro. A sprig of dill does wonders. Think about colour. A squeeze of lemon adds zing and looks great.

Try serving this parmesan crusted cod on a bed of creamy mashed potatoes. a side of steamed green beans is a winner.

Or, for a lighter option, a simple salad will do the trick.

Fancy a drink? A crisp white wine is perfect. A chilled glass of Sauvignon Blanc is the way to go.

Storing Your Leftovers, Like a Boss

If you've got any left Cod Fillet Recipes , well done for not eating it all! Refrigerate in an airtight container. It will keep for up to 2 days.

Fancy freezing? let it cool completely first. wrap well. it will last up to a month in the freezer. reheat gently in the oven.

Make sure it is piping hot. don't be reheating it over and over again.

Variations on a Theme

Fancy a change? I've got you covered.

Want to make it gluten-free? Use gluten-free breadcrumbs. Easy peasy!

Seasonal swaps are great. In summer, use fresh basil. In winter, a little sage works wonders.

Nutrition Lowdown

Cod fish recipes are healthy. It is packed with protein. It's low in fat too. Fish oils are good for you.

Remember the oven baked cod recipe boasts protein, healthy fats, and essential nutrients. A proper good fish dinner recipes choice. It's great for your heart. It boosts brain function. That's a win-win.

So, there you have it. a simple, healthy, and tasty seafood entrees . go on, give it a go! you might surprise yourself.

Enjoy the best baked cod recipes you will ever taste! i'm sure that this will be one of your favourite cod recipes .