Crispy Oven-Fried Chicken: The Guilt-Free Treat

Craving a recipe for oven fried chicken that's actually crispy? This buttermilk-soaked version is ridiculously juicy and guilt-free! Ditch the deep fryer tonight!

Oven Fried Chicken Recipe: Crispy &amp Guilt-Free!

Alright, let's dive into this recipe for oven fried chicken ! have you ever craved that satisfying crunch of fried chicken, but not the guilt of all that oil? honestly, me too! this recipe nails that crispy texture without needing a deep fryer.

Get ready for some utterly delicious, guilt-free chicken.

The Guilt-Free Fried Chicken? Tell Me More!

This oven-baked version is inspired by classic southern chicken dishes for picky eaters , even! it's all about that flavour packed breading.

This buttermilk chicken recipe seals in the juices for a tender, flavorful bite. plus, you'll get a golden-brown crust.

This recipe for oven fried chicken isn't some newfangled invention. it's a clever twist on a classic. it uses simple techniques, but it's perfect for weeknight dinners.

Expect about 4 servings from this one.

Why This Oven-Fried Chicken Rocks

One of the best things is that you're cutting down on the greasy dinner ideas that come with traditional frying.

It's a win-win! this is perfect for family get-togethers. what makes it special is that everyone can enjoy it without feeling weighed down.

Buttermilk is also one of the secrets! chicken in buttermilk recipes are always extra tender. i've tried it, and honestly, buttermilk in recipes makes a huge difference.

Now, let's talk about what you'll need to make this magic happen. let’s see the ingredients, shall we?

Right, let's dive into what you'll need to whip up this amazing recipe for oven fried chicken . Honestly, it's all pretty straightforward, nothing too cheffy, you know?

Ingredients & Equipment

Main Ingredients

Alright, first things first, the stars of the show! This is not one of those Greasy Dinner Ideas , so we need good quality ingredients.

  • Chicken: You'll want 4 pieces of bone-in, skin-on chicken, like drumsticks or thighs. About 900g total. Look for chicken that's plump and has a nice pink color. Avoid anything that looks pale or smells funky.
  • Buttermilk: 1 cup (240 ml) . It is an essential ingredient. Buttermilk in Recipes ? YES! Chicken in Buttermilk Recipes ? Absolutely! Buttermilk Chicken Recipe ? You bet! And this isn't even the end of the Chicken And Buttermilk Recipes available here! Good buttermilk should be thick and slightly tangy. It really tenderises the chicken, honestly. If you want Buttermilk Wings , just swap the pieces!
  • Hot Sauce: 1 tablespoon (15 ml) . Use your fave! Frank's RedHot is a classic and reminds me of home, or some other Frank Davis Recipes New Orleans style hot sauce!
  • Seasoning: 1 teaspoon (5g) salt and 1/2 teaspoon (2.5g) black pepper for the marinade.
  • Flour: 1 1/2 cups (192g) all-purpose flour.
  • Cornstarch: 1/4 cup (32g) . This is the secret weapon for extra crispiness!
  • Spices: 2 teaspoons (10g) paprika, 1 teaspoon (5g) garlic powder, 1 teaspoon (5g) onion powder, 1/2 teaspoon (2.5g) dried thyme, 1/2 teaspoon (2.5g) dried oregano, and maybe 1/2 teaspoon (2.5g) cayenne pepper if you like a bit of a kick.
  • Oil: 1/4 cup (60 ml) vegetable oil.

Seasoning Notes

This blend of spices is what makes the chicken taste SO good! If you're missing something, don't stress. A little Italian seasoning can cover you. Don't skip the paprika though!

Honestly, Cooking With Buttermilk Recipes is the best way to make the meat juicy!.

Equipment Needed

Keep it simple, yeah?

  • A big bowl for marinating.
  • 3 shallow dishes for breading.
  • A wire rack – this is IMPORTANT! It lets air circulate and makes the chicken super crispy.
  • A baking sheet.
  • A meat thermometer. Cook until it hits 165° F ( 74° C) and no lower!

There you have it. no fuss, no muss, just a killer recipe for oven fried chicken ready to rock your dinner.

And hey, if you're feeding picky eaters, this might just be the chicken dishes for picky eaters they'll actually enjoy!

Crispy Oven-Fried Chicken: The Guilt-Free Treat presentation

Alright, let's dive into this recipe for oven fried chicken . honestly, who doesn't love crispy fried chicken? but the grease? not so much.

That is why i prefer this method of oven frying.

Crispy Oven-Fried Chicken: The Guilt-Free Treat Recipe Card

Oven Fried Chicken Recipe: Crispy & Guilt-Free! Recipe Card
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Preparation time:

20 Mins
Cooking time:

40 Mins
Servings:
🍽️
4 servings

⚖️ Ingredients:

  • 4 bone-in, skin-on chicken pieces (e.g., drumsticks, thighs, breasts) (About 900g)
  • 1 cup buttermilk (240 ml)
  • 1 tablespoon hot sauce (15 ml) (e.g., Frank's RedHot or your favourite brand)
  • 1 teaspoon salt (5g)
  • 1/2 teaspoon black pepper (2.5g)
  • 1 1/2 cups all-purpose flour (192g)
  • 1/4 cup cornstarch (32g)
  • 2 teaspoons paprika (10g)
  • 1 teaspoon garlic powder (5g)
  • 1 teaspoon onion powder (5g)
  • 1/2 teaspoon dried thyme (2.5g)
  • 1/2 teaspoon dried oregano (2.5g)
  • 1/2 teaspoon cayenne pepper (optional, for heat) (2.5g)
  • 1 teaspoon salt (5g)
  • 1/2 teaspoon black pepper (2.5g)
  • 1/4 cup vegetable oil (60 ml) (or olive oil, avocado oil)

🥄 Instructions:

  1. In a large bowl, whisk together buttermilk, hot sauce, salt, and pepper. Add chicken pieces, ensuring they are fully submerged. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
  2. In a shallow dish, whisk together flour, cornstarch, paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper (if using), salt, and pepper.
  3. Place the marinated chicken in one shallow dish. Place the flour mixture in a second dish. Leave the third dish empty to set up a breading station.
  4. Remove a piece of chicken from the buttermilk mixture, letting excess drip off. Dredge thoroughly in the flour mixture, pressing to ensure even coating. Place the breaded chicken on the empty shallow dish.
  5. Allow the breaded chicken to rest in the breading mix for about 10 minutes.
  6. Preheat oven to 400°F (200°C). Place a wire rack on top of a baking sheet. Brush the wire rack with about half of the oil.
  7. Brush the breaded chicken all over with the remaining oil. Ensure it is evenly coated.
  8. Arrange chicken pieces on the prepared wire rack, ensuring they are not overcrowded. Bake for 35-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the crust is golden brown and crispy. Flip halfway through to promote even browning. This is a delicious recipe for oven fried chicken.
  9. Let the chicken rest for 5-10 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful final product.

Crispy Oven-Fried Chicken: The Guilt-Free Treat

Forget the deep fryer! this oven-baked version of classic fried chicken delivers that satisfying crunch. it does it without all the extra oil.

Inspired by homestyle cooking, this uses clever breading to lock in moisture and create a golden-brown, crispy crust. it's utterly clucking delicious! if you need some great chicken dishes for picky eaters , that everyone will love, this recipe will be your friend.

Difficulty level : easy prep time : 20 minutes ( 30 minutes marinating) cook time : 40 minutes total time : 1 hour 30 minutes

Prep Like a Pro: Mise en Place Magic

First things first. let's get our act together. essential mise en place is key. chop, measure, and line up all ingredients.

I always pre-measure my spices. it saves a heap of time later on. and speaking of time, time-saving organization tips are a must.

Get your shallow dishes ready for breading. oh, and safety reminders : wash your hands! don't want any nasties in our buttermilk chicken recipe !

The Step-by-Step Chicken Dance

This isn't hard at all! Ready? Let's dance!

  1. Marinate the Chicken : Mix 1 cup buttermilk (angel food of Chicken In Buttermilk Recipes right?), 1 tablespoon hot sauce, 1 teaspoon salt, and 1/2 teaspoon pepper. Soak the chicken for at least 30 minutes.
  2. Breading Time : Mix 1 1/2 cups flour, 1/4 cup cornstarch, and all those yummy spices in a dish.
  3. Breading Station : Chicken, flour mix, empty dish. Like an assembly line.
  4. Bread That Bird : Dredge chicken in flour mix. Really press it in there. Then, pop it on that empty dish.
  5. Rest the breaded chicken. Allow to rest in the breading mix for about 10 minutes .
  6. Preheat : 400° F ( 200° C) . Rack on baking sheet. Oil that rack.
  7. Oil It Up : Brush chicken with oil. Don't be stingy!
  8. Bake : Bake for 35- 40 minutes . Aim for 165° F ( 74° C) internal temp. Flip halfway.

Pro Tips: Secrets from My Kitchen

Ok, a few expert secrets? don’t skip the buttermilk marinating. it's key. also, a wire rack is your best friend.

Avoid overcrowding. now, common mistakes? not using enough oil! buttermilk in recipes , and oil are both so important! and hey, if you want to make-ahead options , bread the chicken earlier and keep it in the fridge, but it's so simple to cook it right away! if you're from new orleans, maybe you know some frank davis recipes new orleans , but i like this oven-fried version so much more.

And you can use it as inspiration if you're looking for greasy dinner ideas that don't include the grease!. plus there are so many recipes about chicken and buttermilk recipes , cooking with buttermilk recipes online but this is the one i recommend.

You can also make buttermilk wings using the same breading and cooking instructions.

Honestly, this recipe for oven fried chicken is a game-changer. It is crispy, flavorful, and guilt-free. Give it a go! You'll never look at fried chicken the same way again. Enjoy!

Alright, let's talk about those extra little bits that make this recipe for oven fried chicken truly shine. it's not just about following the steps, it's about making it your own.

Honestly, that's where the real magic happens, you know?

Recipe Notes

Serving Suggestions: Plating and All That Jazz

Listen, presentation does matter, even if you’re just scoffing it down in front of the telly. how about arranging your crispy chicken pieces on a platter with some vibrant green coleslaw ? or maybe even a few sprigs of parsley just to be all fancy.

Don't be tempted by greasy dinner ideas and add a lot of oily sides, a good old wedge of lemon for squeezing over the top is always a winner.

For sides? mash and gravy, or corn on the cob are classic. for drinks, sweet tea or lemonade goes down a treat.

Personally, i'm a frank davis recipes new orleans kinda gal, so a little bit of creole flair never goes amiss for sides!

Storage Tips: Keeping That Chicken Fresh

Right, so you've made a batch of the recipe for oven fried chicken , and you've somehow got leftovers (I know, hard to believe, right?). Here's the lowdown.

  • Refrigeration: Pop those beauties in an airtight container and they’ll be good for about 3-4 days.
  • Freezing: Freezing this is tricky as it could dry it out. I don't recommend it.
  • Reheating: The best way to reheat this buttermilk chicken recipe is in the oven at 350° F ( 175° C) for about 15- 20 minutes. This is the best option. I promise! Microwaving them results in a less appealing, soggy chicken.

Variations: Making It Your Own

This is where you can get creative.

  • Dietary Adaptations: Need gluten-free? Just swap the regular flour for a gluten-free blend. Easy peasy! If you are cooking with buttermilk recipes and have dairy issues, replace it with plant based milk and a tablespoon of lemon juice!
  • Seasonal Swaps: In the summer, you could use some lovely fresh herbs in the breading. Think fresh thyme or rosemary – gorgeous!

Nutrition Basics: The Good Stuff

Okay, let's keep this simple. this recipe for oven fried chicken gives you good protein, which is great for building muscles and keeping you full.

Since it is oven fried and not fried, it avoids all the excess fats. the buttermilk in recipes adds a lovely flavour.

So, there you have it! a recipe for oven fried chicken that's easy to make, delicious, and totally customizable. don't be scared to experiment and have fun with it! it tastes amazing, and should be a hit with chicken dishes for picky eaters .

Go on, give it a whirl. you got this.

Juicy Buttermilk Chicken recipe: Secret Fried Perfection!

Frequently Asked Questions

Can I prepare the oven fried chicken recipe ahead of time?

Absolutely! You can bread the chicken in advance and keep it in the fridge for up to 24 hours. Just make sure it's well-covered to prevent it from drying out. You might need to add a couple of extra minutes to the cooking time if the chicken is very cold when it goes into the oven.

How do I keep my oven fried chicken crispy and avoid a soggy bottom?

Ah, the dreaded soggy bottom! To avoid it, using a wire rack on top of your baking sheet is key – it allows air to circulate and helps the chicken crisp up all over. Also, don't overcrowd the pan; bake in batches if necessary. Make sure the chicken pieces have ample space around them to get that lovely crunch we're all after.

What's the best way to store leftover recipe for oven fried chicken?

Store any leftover oven fried chicken in an airtight container in the refrigerator for up to 3-4 days. To reheat and try to retain some crispness, bake it in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Microwaving will soften the crust, so the oven is definitely your best bet here!

Is this oven fried chicken recipe actually healthier than regular fried chicken?

You bet your bottom dollar it is! By baking instead of deep-frying, you significantly reduce the amount of fat in the dish. You're still getting all the delicious flavors of fried chicken but without swimming in oil. It's a win-win – a treat that doesn't leave you feeling like you need a lie-down afterwards.

I don’t have buttermilk, what can I substitute in this recipe for oven fried chicken?

No buttermilk, no worries! You can easily make a substitute by adding a tablespoon of lemon juice or white vinegar to a cup of regular milk. Let it sit for about 5 minutes; it'll curdle slightly and mimic the tanginess of buttermilk. It’s a clever little trick that even Delia Smith would approve of!

Can I adjust the spices in this oven fried chicken recipe to suit my taste?

Absolutely! This recipe is a great base, so feel free to adjust the spices to your liking. Want a little extra kick? Add more cayenne pepper or a dash of smoked paprika. Not a fan of thyme? Leave it out, or substitute with rosemary. Cooking is all about experimenting and making it your own – happy cooking!


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