Crispy Baked Parmesan Chicken

Recipe Introduction: Get Ready for Some Crispy Goodness!

Ever crave that satisfying crunch of fried chicken, but without all the guilt? honestly, me too! that's where this baked breaded chicken recipe comes in.

It's the perfect way to enjoy that craveable crisp without feeling like you've completely derailed your healthy eating plans.

This ain't your average chicken breast recipes baked . We're talking a Parmesan -herb crust that's bursting with flavor.

A Little About This Gem

Think of it as chicken parmesan recipe easy , deconstructed. it's inspired by italian flavors, but it's way easier to whip up on a busy weeknight.

Plus, it's a healthier take on the classic.

It's a super simple recipe that even total newbies can master. we're talking about 45- 50 minutes from start to finish, and it makes enough for 4 hungry people.

Perfect for a family dinner, eh?

Why You'll Love This Parmesan Crusted Chicken Recipe

One of the best things about this recipe is that it's relatively healthy. we are baking and not frying, and using panko breadcrumbs which is very crisp.

Of course, it still has some fat from the cheese and breading, but it's way less than if you were deep-frying.

This recipe is perfect for a casual dinner party or just a regular weeknight meal. seriously, this simple crispy baked chicken breast is one of the best breaded chicken recipes out there! it feels special but it's so easy to make.

Also, it's great to serve to both kids and adults.

The recipe is also incredibly adaptable. i've tried it so many times with different herbs, spices, and cheeses, and it always turns out great.

Don't be afraid to experiment. try adding a little spice for an extra kick, or using gluten-free ingredients for a healthier twist.

You can even use this as oven fried chicken healthy base and change up the spices each time.

Ready to dive in? Let's get started with the ingredients.

Alright, let's dive into what you need to make my super simple baked breaded chicken recipe!

Crispy Baked Parmesan Chicken Recipe Card

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Preparation time:20 Mins

Cooking time:30 Mins

Servings:4 servings

Ingredients:

• 4 boneless, skinless chicken breasts (about 6 ounces/170g each)
• 1/2 teaspoon salt (2.5ml)
• 1/4 teaspoon black pepper (1.25ml)
• 1 cup panko breadcrumbs (100g)
• 1/2 cup grated Parmesan cheese (50g)
• 2 tablespoons all-purpose flour (15g)
• 1 teaspoon dried Italian herbs (5ml) (such as oregano, basil, rosemary, thyme)
• 1/2 teaspoon garlic powder (2.5ml)
• 1/4 teaspoon salt (1.25ml)
• 1/4 teaspoon black pepper (1.25ml)
• 2 large eggs
• 2 tablespoons milk (30ml)
• Cooking spray (optional)

Instructions:

• Pound chicken breasts to an even thickness (about 1/2 inch) for even cooking. Season with salt and pepper.
• In a shallow dish, combine panko breadcrumbs, Parmesan cheese, flour, Italian herbs, garlic powder, salt, and pepper. Mix well.
• In a separate shallow dish, whisk together the eggs and milk.
• Dip each chicken breast in the egg wash, allowing excess to drip off. Then, dredge in the breadcrumb mixture, pressing firmly to adhere. Ensure the chicken is fully coated.
• Place the breaded chicken breasts on a plate or baking sheet lined with parchment paper. Chill in the refrigerator for at least 15 minutes. This helps the breading adhere better.
• Preheat oven to 400°F (200°C). Lightly grease a baking sheet with cooking spray or line with parchment paper.
• Place the breaded chicken breasts on the prepared baking sheet. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) and the breading is golden brown. This is a great recipe for baked breaded chicken.
• Let the chicken rest for a few minutes before serving.

Nutrition Facts

Calories:350

Protein:40g

Fat:15g

Carbs:15g

Recipe Info

Category:Main Course

Cuisine:Italian

Ingredients & Equipment for Seriously Good Chicken

Okay, so first things first. this is how to make the crispiest baked chicken breast , guaranteed. forget any other breaded chicken recipes , this one is the bee's knees.

Honestly, it's the best chicken breast recipes baked you will find anywhere.

Main Ingredients

These are the bits and bobs you'll actually need to make this sing!

• Chicken: Four boneless, skinless chicken breasts (about 6 ounces / 170g each). Get good quality ones. If they look pale and sad, they are pale and sad. Look for a nice pink color.
• Salt & Pepper: Half a teaspoon of salt ( 2.5ml ) and a quarter teaspoon of black pepper ( 1.25ml ).
• Panko Breadcrumbs: One cup of panko ( 100g ). Panko are your friends, they give the crispiest coating.
• Parmesan Cheese: Half a cup of grated Parmesan ( 50g ). Proper Parmesan, not that weird powdery stuff.
• Flour: Two tablespoons of plain flour ( 15g ).
• Italian Herbs: One teaspoon of dried Italian herbs ( 5ml ). The ones with oregano, basil, rosemary and thyme. It just gives a little "oomph".
• Garlic Powder: Half a teaspoon of garlic powder ( 2.5ml ).
• Eggs: Two large eggs.
• Milk: Two tablespoons of milk ( 30ml ).
• Cooking Spray: (optional).

Seasoning Notes

It's all about the taste, innit? This parmesan crusted chicken recipe needs to hit the right notes!

Italian herbs are essential. they are for making this feel a bit fancy. you could also add a pinch of red pepper flakes for a bit of kick.

Garlic powder? honestly, it's a game-changer. if you don't have italian herbs, use whatever dried herbs you have. the essential spice combinations is just the thing to elevate it.

Equipment Needed

Right, what you need from the cupboard. This chicken parmesan recipe easy does not require anything too fancy or extravagant.

• Three shallow dishes or pie plates.
• A baking sheet.
• Parchment paper or a silicone baking mat. This is optional. However, it does make life easier.
• Meat mallet or rolling pin (optional). I only use this sometimes to bash out the chicken. It makes it cook faster and is a simple baked breaded chicken .

That's it! Honestly, you probably already have most of it. Don't overthink it. Get cooking! Remember, baked breaded chicken is a winner! Plus, it is a healthy baked chicken recipes .

Alright, let's chat about baked breaded chicken . honestly, who doesn't love that crispy, juicy bite? this recipe is seriously foolproof.

It delivers that satisfying crunch without all the guilt of frying. so, ditch the greasy takeaway and let's bake!

Prep Steps: Get Your Ducks in a Row

Essential mise en place is key. slice and dice before you start breading. it's just smarter. trust me. grab your 4 chicken breasts.

Get out the panko, parmesan, and herbs. remember safety. wash your hands and surfaces.

Time-saving organization tips are golden. Group your ingredients by coating stage. Breadcrumb station, egg station, chicken station. Bam! It's easier to bread.

Step-by-Step: Baked Breaded Chicken Magic

1. Pound those chicken breasts! About 1/2 inch thickness.
2. Mix panko, Parmesan, flour, herbs, garlic powder, salt, pepper. Dish up the flavour!
3. Whisk eggs and milk in another dish. That's your egg wash.
4. Dip chicken in egg, then dredge in breadcrumbs. Press firmly. Ensure the chicken is fully coated.
5. Chill for at least 15 minutes . This is important so the chicken cooks evenly.
6. Preheat to 400° F ( 200° C) . Baking sheet time.
7. Bake for 25- 30 minutes . Internal temp should be 165° F ( 74° C) .
8. Rest for a few before serving.

Pro Tips: Level Up Your Bake

Want extra crispy? spray with cooking spray. i learned that one the hard way. don't overcrowd the pan. this ensures even browning.

Otherwise, you get soggy bottoms. make-ahead option. bread the chicken, chill, then bake later.

Oh my gosh, Parmesan crusted chicken recipe just got easier. This simple baked breaded chicken recipe makes it easy to see why it’s a winner! Need chicken breast recipes baked ? This chicken parmesan recipe easy is healthier! Perfect for a quick weeknight meal!

You know? i once forgot the parmesan, and it was still good, just not as flavorful. honest mistake! so, there you have it.

Crispy, healthy baked chicken recipes you can master! don’t miss out.

This recipe will get you the crispy baked chicken breast or oven fried chicken healthy , and all these variations of breaded chicken recipes , including baked chicken cutlets , so you can say goodbye to boring meals for ever, and you can consider this as one of the easy recipes chicken breast .

Recipe Notes for Your Baked Breaded Chicken Masterpiece

Right, so you're about to embark on a parmesan crusted chicken recipe journey. ace! let's chat about a few things to keep in mind.

Honestly, making this simple baked breaded chicken recipe is easier than ordering a takeaway, but these tips will elevate your dish to restaurant-worthy levels!

What's On The Side, Mate? - Serving Suggestions

Okay, picture this: your beautiful crispy baked chicken breast , all golden brown and begging to be eaten. don't just chuck it on a plate! plating makes all the difference.

Try slicing it and arranging it artfully over a bed of vibrant greens with a lemon wedge. fancy, eh?

For sides, you can't go wrong with classics. a simple marinara sauce brings out the chicken parmesan recipe easy vibes.

Or, get some roasties in the oven and go down a comfort food route. for a refreshing drink, try an ice-cold lemonade!

Store and Score - Storage Tips

Right, let's say you've got leftovers (unlikely, but hey!). Once cooled, store your baked chicken cutlets in an airtight container in the fridge for up to 3-4 days .

Freezing? totally doable! wrap each healthy baked chicken recipes portion individually in cling film, then pop them into a freezer bag.

They'll be good for up to 2 months . reheating? oven is best. 175° c ( 350° f) until heated through.

This keeps the breaded chicken recipes crispy. microwaving will work in a pinch, but it will be soft.

Remix It, Baby! - Variations

Fancy a bit of a twist? For a dietary adaption , use almond flour instead of normal flour and you've got a low-carb option. Winner!

Seasonally, in the summer, toss some chopped tomatoes with basil on top of the parmesan crusted chicken recipe for a refreshing spin.

In winter, add a pinch of smoked paprika to the breadcrumbs for a warming flavor.

Numbers Game - Nutrition Basics

Okay, a quick and dirty rundown. This Oven fried chicken healthy option gives you loads of protein thanks to the chicken and parmesan. You're looking at roughly 350 calories per serving.

This easy recipes chicken breast dish offers sustained energy and is packed with essential vitamins. who said comfort food couldn't be good for you? the benefits of baked breaded chicken are obvious, that will fill you up for the afternoon.

Honestly, mastering the baked breaded chicken recipe is a game-changer. It is easy, healthy, and delicious. So, get in the kitchen, don't be afraid to experiment, and enjoy every mouthful! You've got this!