Spinach Feta Stuffed Salmon En Croute Waldes Delight
Table of Contents
Recipe Introduction
Ever wondered what to do with that salmon lurking in the freezer? Me too! Then I remembered a showstopper I'd seen Walde's Delight do on TV, and thought "Why not give this a go?".
I'm talking about this Delicious Spinach and Feta Stuffed Salmon recipe, that is guaranteed to impress.
This isn't your average Fish Dinner , and it's a step above your typical Seafood Dinner . It combines salty feta, earthy spinach, and flaky salmon all wrapped in a puff pastry hug!
Walde's Delight: More Than Just Salmon
The stuffed salmon recipe has roots in classic salmon en croute recipe and salmon wellington . It's a celebration of simple flavours done right.
Our recipe is a level medium, taking about an hour from start to finish, and yields four generous servings. Perfect for a posh night with friends, eh?.
Good For Your Gut and Your Soul
Did you know that salmon is packed with omega-3 fatty acids? These are great for your heart and brain! This Salmon and spinach dish isn't just delicious; it's good for you too.
Serve this Feta stuffed salmon beauty at your next dinner party. Watch everyone's faces light up when they tuck into that flaky pastry and that yummy filling! I like to use a puff pastry salmon .
Honestly, making this puff pastry salmon is easier than you think. Don't get overwhelmed by the "en croute" business. We'll walk through it step-by-step.
Trust me, even if you're a bit of a disaster in the kitchen, you can nail this. Get ready to make this amazing Walde's Delight recipe !
Let's dive into what you'll need to get started...
Right, let's get down to brass tacks with this Delicious Spinach and Feta Stuffed Salmon . No faffing about, yeah? This isn't just any fish dinner ; it's a proper Salmon en croute recipe , a posh nosh kind of seafood dinner .
.. but doable at home. Honestly, you'll feel like you're on MasterChef !
Ingredients & Equipment
Okay, so here’s what you'll need to whip up this Feta Stuffed Salmon . Don't worry, you probably have most of it already.
Main Ingredients
- Olive oil: 1 tablespoon (15 ml)
- Shallot: 1 , finely chopped (about 1/4 cup)
- Garlic: 2 cloves , minced
- Spinach: 5 ounces (140g), fresh, roughly chopped.
- Feta Cheese: 4 ounces (115g), crumbled.
- Parmesan cheese: 2 tablespoons (30 ml), grated.
- Lemon juice: 1 tablespoon (15 ml). Fresh is best!
- Nutmeg: 1/4 teaspoon , ground
- Salmon fillets: 4 (6-ounce/170g) each, skin removed. Quality is key here; look for vibrant color and a fresh, almost sweet smell. The salmon and spinach combo works wonders together, trust me!
- Dijon mustard: 1 tablespoon (15 ml).
- Puff pastry: 1 sheet (14.1 ounces/400g), thawed (all-butter pastry is where it's at!).
- Egg: 1 large , beaten (for egg wash)
Seasoning Notes
Don’t be shy with the seasoning! Salt and pepper are your mates. A little nutmeg adds warmth. Dijon mustard is there also.
You can even use a Salmon Wellington style seasoning!. If you're feeling fancy, a pinch of dried dill in the spinach and feta mix is wicked.
And if you can't find feta, some tangy goat cheese will do the trick.
Equipment Needed
Right, what bits and bobs do you need? Nothing too scary!
- Large skillet
- Baking sheet
- Parchment paper
- Rolling pin
- Pastry brush
That’s pretty much it. If you don’t have a rolling pin, a clean wine bottle will do in a pinch.
A silicone mat is awesome if you have one! Now we're prepped to make this Puff Pastry Salmon . Let me tell you, Walde's Delight recipe is about to become your new go-to stuffed salmon recipe !.
Cooking Like a Pro: Delicious Spinach and Feta Stuffed Salmon
Honestly, I used to be terrified of cooking fish dinners . I always thought it was way too fancy. But then I discovered this Spinach And Feta stuffed salmon recipe, and oh my gosh! It's a total game changer.
Now, Seafood Dinner is a regular thing! This Salmon en croute recipe , which I like to call Walde's Delight, is easy.
So grab your apron, let’s dive in, shall we?
Prep Like a Boss
First, mise en place , yeah? Get all your ingredients measured and prepped before you even think about turning on the hob.
Chop your shallots, mince the garlic, and roughly chop the spinach. Trust me, it saves a ton of time later.
Thaw your puff pastry sheet.
And, most importantly, pat your salmon fillets dry! You don't want a soggy bottom, do you? Safety wise, always wash your hands after handling raw fish, obviously!
step-by-step to Perfection
- Sauté shallots and garlic in olive oil. Just till they're soft, love.
- Add your spinach and cook until it wilts.
- Remove from heat and stir in feta, Parmesan, lemon juice, nutmeg, salt, and pepper. Set aside to cool.
- Brush the salmon with Dijon mustard and season with salt and pepper.
- Roll out your puff pastry. Cut it into four rectangles, and put your salmon fillets in the centre.
- Top with Spinach And Feta mixture.
- Fold the pastry over the salmon and crimp the edges to seal. Make sure it is sealed.
- Brush with egg wash and bake at 400° F ( 200° C) for 25- 30 minutes , until golden brown. The internal temperature must reach 145° F/ 63° C .
Pro Tips for a Walde's Delight ful Experience
Here's a little secret. Squeeze out the excess moisture from the cooked spinach. Trust me, you'll thank me later. A soggy filling is a disaster.
Also, chilling the Feta stuffed salmon pastry before baking helps prevent it from shrinking. It's the bee's knees!
Common mistakes? Overbaking the salmon. Honestly, it’s the worst. Keep an eye on it, test for doneness with a fork. It should flake easily.
Craving for puff pastry salmon ? Wanna make the dinner ahead? Assemble the Salmon wellington (without egg wash) a day in advance, and then bake when you are ready for dinner.
So there you have it! My super simple and delicious Walde's Delight recipe . Why not give it a go tonight? You won't regret it! It’s so yummy and a great alternative to the normal Salmon and spinach .
Recipe Notes
Right then, let's dive into some extra bits and bobs about this Salmon en croute recipe ! Honestly, these are the things I wish I knew before I first attempted this Delicious Spinach and Feta Stuffed Salmon Wellington .
You know? The sneaky little details that can make or break your Seafood Dinner .
Serving Suggestions
Fancy plating can really elevate your Feta stuffed salmon , don't you think? I like to serve mine with a wedge of lemon and a sprig of dill.
Makes it look like you've put in loads of effort, even if you haven't! For sides, try some roasted asparagus or a simple green salad.
A chilled glass of white wine? Chef's kiss!
Storage Tips
So, you've got leftovers of this Puff pastry salmon ? No worries! You can keep it in the fridge for up to 3 days .
Just make sure it's in an airtight container. Now, freezing this Stuffed salmon recipe isn't ideal, as the pastry can get a bit soggy when thawed.
But hey, desperate times, eh? Reheat in the oven at 350° F ( 175° C) until heated through. Don't microwave it unless you want a soggy mess!
Variations
Feeling adventurous? For a Salmon and spinach twist, you could add some sun-dried tomatoes to the filling. Gives it a lovely Mediterranean vibe.
Or, if you're avoiding gluten, you can even find gluten-free puff pastry these days. Not quite the same, but still pretty good! For a lighter Fish Dinner try using less Feta.
Nutrition Basics
Okay, so this Salmon en croute recipe isn't exactly health food. It's got butter, cheese, and pastry! But hey, everything in moderation, right? Plus, salmon is packed with omega-3 fatty acids, which are good for your heart.
And spinach? Loads of vitamins. So, it's practically a health food. (Don't tell anyone I said that!). And speaking of health.
Did you know the United Kingdom's diet, the Salmon provides around 13% of the nation’s intake of vitamin D!
Give this Walde's Delight recipe a go! Even if it's just for a special treat. You might surprise yourself. And even if it's a bit of a disaster, you'll have a funny story to tell.
Happy cooking!
Frequently Asked Questions
Can I make the Delicious Spinach and Feta Stuffed Salmon ahead of time?
You can definitely prep components ahead! The spinach and feta filling can be made a day in advance and stored in the fridge. I wouldn't recommend assembling the entire en croute too far in advance though, as the puff pastry can get a bit soggy. Aim to assemble it just before baking for the best, flakiest results.
My puff pastry always seems to shrink when I bake. How can I prevent that when making this Delicious Spinach and Feta Stuffed recipe?
Ah, the dreaded pastry shrinkage! Firstly, make sure your puff pastry is properly thawed but still cold. Also, avoid stretching the pastry too much when rolling it out; gentle does it! Scoring the top of the pastry before baking allows steam to escape, which also helps prevent shrinkage.
Finally, ensuring your oven is at the correct temperature is crucial too low, and the butter in the pastry won't create those lovely layers.
What's the best way to store leftover Spinach and Feta Stuffed Salmon?
If you have any leftovers (unlikely, but possible!), store them in an airtight container in the fridge. They'll be good for up to 2 days. To reheat, you can use the oven (wrap it in foil to prevent drying out), or gently microwave.
Be warned the pastry won't be quite as crisp the next day, but it will still taste delicious!
I'm not a huge fan of feta. What can I substitute in the spinach filling?
No worries, mate! Feta's not for everyone. You could easily substitute it with ricotta cheese for a milder, creamier flavour. Goat cheese is another excellent option, offering a tangy kick, but less salty than feta. You could even use a blend of cream cheese and a bit of Parmesan for a richer taste.
Is this Spinach and Feta Stuffed Salmon healthy? What's the nutritional lowdown?
Well, it's got spinach and salmon, so it's definitely not all bad! Salmon is packed with omega-3 fatty acids, which are great for your heart and brain. Feta adds calcium and protein.
The puff pastry and added cheese contribute to the fat and calorie content, so it's probably not something you'd eat every day, but it makes for a special and satisfying meal. As mentioned in the recipe, a single serving is estimated around 550-650 calories, which is only an estimate.
Can I add any other vegetables to the spinach and feta filling?
Absolutely! Feel free to experiment and add your own touch to the recipe! Finely chopped sun-dried tomatoes will add some sweetness and a Mediterranean flair, while artichoke hearts are another great addition. Sautéed mushrooms would also work beautifully, adding an earthy depth of flavour.
Just be sure to drain any excess moisture from the vegetables to prevent a soggy filling.
Spinach Feta Stuffed Salmon En Croute Waldes Del
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 600 |
|---|---|
| Fat | 35g |
| Fiber | 5g |