Thai Coconut Fish Curry Dinner in 30 Minutes
Recipe Introduction
Quick Hook
Fancy a Delicious Thai Curry Coconut Fish tonight? Honestly, who wouldn't? This dish is bursting with flavor. It's creamy, spicy, and totally addictive.
Brief Overview
Thai Fish Curry Recipe originates from Thailand. It is known for it's delicious rich flavor. This version is super easy.
It takes about 30 minutes to make. This recipe serves four hungry people.
Main Benefits
Fish is packed with good stuff! This Simple Fish Curry Recipe is a great way to get your omega-3s. It's perfect for a quick weeknight dinner.
What makes this Easy Thai curry recipe special? It's that amazing Coconut milk fish curry that blends everything together.
Ready to get cooking?
Ingredients & Equipment for Your Delicious Thai Curry Coconut Fish
Alright, let's get started with what you'll need for this delicious Thai Curry Coconut Fish . This Simple Fish Curry Recipe will become your new favourite Weeknight fish curry .
Honestly, even I was surprised how quickly this comes together.
Main Ingredients: The Flavor Squad
Here’s the rundown on what goes into my Thai red curry fish , including measurements. Remember, quality matters, especially when it comes to the fish!
- Coconut Oil: 1 tbsp (15 ml) . This is your cooking base.
- Yellow Onion: 1 medium , chopped (about 1 cup / 150g ). Use a yellow onion. It's sweet and mellow.
- Garlic: 2 cloves , minced (around 1 tsp / 5g ). Fresh garlic is a must.
- Ginger: 1 inch piece, peeled and minced (around 1 tbsp / 15g ). Adds a warm spice to our Easy Thai Curry recipe .
- Thai Red Curry Paste: 2 tbsp (30g) . Red curry paste adds the magic. Some are hotter than others.
- Coconut Milk: 1 (13.5 oz) can (400ml) . Use full fat coconut milk for the best creamy texture.
- Chicken or Vegetable Broth: 1/2 cup (120 ml) . Low sodium is best.
- Fish Sauce: 1 tbsp (15 ml) . Or use soy sauce for a vegetarian alternative.
- Lime Juice: 1 tbsp (15 ml) . Freshly squeezed is always better.
- Brown Sugar: 1 tsp (5g) . Honey works too. It balances the flavors.
- Red Bell Pepper: 1 , sliced (around 1 cup / 150g ). Adds colour and crunch.
- Frozen Peas: 1 (10 oz) package (280g) . Easy and convenient.
- White Fish Fillets: 1.5 lbs (680g) , cut into 1 inch pieces. Cod, haddock, or tilapia work great! Flaky fish is ideal for this Thai fish stew .
- Fresh Cilantro. For garnish.
- Lime Wedges. For serving.
When choosing your fish, look for fillets that are firm, moist, and have a fresh, mild smell. Avoid anything that smells overly fishy or looks slimy.
Honestly, I've had some dodgy fish experiences and trust me, it's worth paying a bit more for quality.
Seasoning Notes: Spice It Right
The right blend of spices is critical for Thai Fish . It also makes it spicy like Spicy Fish Stew !
- Curry Paste Power: The Thai Red Curry paste is the star. Taste it first. Some brands are WILDLY spicy.
- Fish Sauce Magic: Fish sauce is salty, funky, and essential. It may smell a bit intense.
- Lime & Sugar Balance: Lime juice and brown sugar balance the saltiness and spice. Adjust to your liking.
- Quick Sub: If you don't have fish sauce, soy sauce works in a pinch.
Equipment Needed: Keep It Simple
You don't need fancy gear for this 30 minute Thai curry . These are the essentials:
- Large Skillet or Dutch Oven: Anything that can hold everything.
- Cutting Board & Knife: For chopping veggies.
- Measuring Spoons & Cups: Accuracy helps.
Don't have a fancy Dutch oven? No worries! A large skillet will do the trick just fine. Honestly, I've made this Coconut milk fish curry in everything from a wok to a saucepan it always turns out delicious.
Cooking Method: Quick Simmer for Delicious Thai Curry Coconut Fish
Alright, let's talk about getting this amazing dish on the table. The key is a quick simmer ! We're making a 30 minute Thai curry , so we can't be spending hours in the kitchen.
Honestly, this Easy Thai curry recipe is perfect for a weeknight fish curry when you fancy something a bit special.
Prep Steps: Get Your Ducks in a Row!
First things first, let's get organised. Chop your onion, mince your garlic and ginger. Measure out your spices and sauces.
Having everything ready to go is essential. It will save you loads of time. This is called "mise en place," fancy, right? For safety, always use a sharp knife and a stable cutting board.
We want a spicy fish stew , not a trip to A&E!
step-by-step: Simmering to Perfection
Follow these simple steps to get the Thai Fish Curry Recipe spot on.
- Sauté onion in coconut oil over medium heat for 5 minutes , until softened.
- Add garlic and ginger, cook for 1 minute until fragrant.
- Stir in red curry paste and cook for 1 minute . The flavour really pops!
- Pour in coconut milk and broth. Add fish sauce, lime juice and brown sugar. Simmer!
- Add bell pepper and peas. Simmer for 5 minutes , until slightly softened.
- Gently add fish pieces. Cook until flaky, about 5- 7 minutes . Check it hits 145° F ( 63° C) .
- Garnish with cilantro and lime. Serve immediately.
Pro Tips: Level Up Your Thai Fish Stew!
Want to make your Thai red curry fish even better? Here's the scoop.
First, don't overcook the fish. Seriously, no one likes rubbery fish. Second, taste as you go. You might need more lime or a pinch of sugar to balance the flavours.
You know? Finally, for a richer flavour, lightly fry the curry paste in the oil before adding the other ingredients.
You can even make the sauce ahead of time. Just store it in the fridge for up to 2 days. Then, simply add the fish when you're ready to cook.
This Coconut milk fish curry is a winner. Trust me! So, there you have it a delicious Simple Fish Curry Recipe that's quick, easy, and bursting with flavour. Enjoy!
Recipe Notes for The Perfect Delicious Thai Curry Coconut Fish
Right then, let's dive into the nitty gritty of this Easy Thai curry recipe . These are my notes, and how I make it work every time.
Honestly? I’ve tweaked it a few times, so you can get the Thai Fish Curry Recipe just right for you!
Serving Suggestions: Wow-Factor Presentation
Think of plating like getting dressed up for a night out. My go-to? Piling that fragrant Coconut milk fish curry high in a bowl, and then garnishing with a generous scattering of fresh cilantro.
A squeeze of lime adds brightness. You could serve this Spicy Fish Stew with some fluffy jasmine rice, or even quinoa if you’re feeling fancy.
A cold Singha beer is chefs kiss perfection , but even water works a charm.
Storage Tips: Keepin' it Fresh
Let's talk leftovers. You can keep the Thai red curry fish in the fridge for up to three days in an airtight container.
Freezing isn’t really recommended. The fish can get a bit...weird. Reheat gently on the hob, or even microwave if you’re in a rush.
Just don’t overcook it!
Variations: Making it Your Thai Fish
Fancy mixing it up? No problem! For a dairy-free version, just make sure your Thai red curry fish uses coconut milk.
Want to go veggie? Ditch the fish and add tofu or chickpeas instead. You can enjoy a Simple Fish Curry Recipe without the fish!
Feeling festive? Add butternut squash in autumn, or sugar snap peas in spring. And if you love a good Thai Fish Stew , don't hold back to experiment!
Nutrition Basics: Goodness in a Bowl
Okay, so I'm no nutritionist, but here's the lowdown. This Delicious Thai Curry Coconut Fish is a great source of protein and healthy fats. The coconut milk is dreamy and adds richness.
Plus, the 30 minute Thai curry gives you a vitamin boost from the veggies. The fish is lean, and the curry paste adds a kick of metabolism boosting spices.
Who knew being healthy could be so tasty?
Honestly, this Weeknight fish curry is a game changer! Don't be scared to experiment, and let me know how you get on. I promise you will love this Thai Fish . Happy cooking!
Frequently Asked Questions
What kind of fish works best for this Delicious Thai Curry Coconut Fish recipe?
Flaky white fish like cod, haddock, or tilapia are excellent choices because they cook quickly and absorb the delicious curry flavors. But don't be afraid to experiment! Salmon or even firm white fish like halibut can also work well.
Just adjust the cooking time accordingly you want it cooked through, not like something you'd find on Kitchen Nightmares!
Can I make this Delicious Thai Curry Coconut Fish spicier? I like a bit of a kick!
Absolutely! The spice level in this dish is easily adjustable. Start by tasting your curry paste some brands are naturally hotter than others. You can add a pinch of red pepper flakes or a finely chopped chili pepper (like a bird's eye chili) to the curry while it's simmering.
Just remember, you can always add more spice, but you can't take it away, so start slow like you're going for a Paul Hollywood handshake!
Is there a vegetarian version of this Thai Coconut Fish Curry?
Yes, indeed! To make it vegetarian, simply omit the fish and fish sauce. Substitute the fish with tofu, tempeh, or chickpeas for added protein. For the fish sauce, you can use soy sauce or tamari instead. You could even load it up with extra vegetables like green beans, mushrooms, or broccoli florets.
Think of it as a vegetable curry gone full Thai even your vegetarian mates will be impressed!
How do I store leftovers of this Delicious Thai Curry Coconut Fish?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, gently warm it on the stovetop over low heat or in the microwave. Be careful not to overcook the fish, as it can become dry. It's cracking good reheated and served over rice the next day!
Can I use different vegetables in this Delicious Thai Curry Coconut Fish?
Definitely! This recipe is super flexible, so feel free to swap out the bell pepper and peas for your favourite vegetables. Snap peas, green beans, sliced zucchini, or even spinach would all be delicious additions.
Just be mindful of the cooking times add vegetables that take longer to cook earlier in the process. Consider it your own personal Great British Menu inspired remix!
How can I prevent the coconut milk from separating when making this curry?
To prevent the coconut milk from separating, avoid boiling the curry too vigorously. Maintain a gentle simmer instead. Also, using full fat coconut milk can help, as it tends to be more stable than the light version.
If you're concerned about the fat content, you can always use a mixture of full fat and light coconut milk to strike a balance.
Thai Coconut Fish Curry Dinner In 30 Minutes
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 375 |
|---|---|
| Fat | 22.5g |
| Fiber | 5g |
