Salmon Pinwheels Stuffed with Creamy Spinach Feta

Stuffed Salmon Pinwheels CookingFlash Easy Spinach Feta

By Laura TideSeptember 20, 2025

Table of Contents

Recipe Introduction: Get Ready to Roll with Stuffed Salmon!

Fancy a bit of culinary wizardry? Have you ever tried a Salmon Pinwheel Recipe? If not, trust me, you're missing out! We are making Stuffed Salmon Pinwheels - CookingFlash style.

It's proper lush! Think of it like a fancy canapé but substantial enough for a main.

These Aren't Your Average Fish Fingers

Let's dive into the wonderful world of these Stuffed Salmon delights. Originating from a desire to make fish more exciting, this recipe takes a classic and gives it a modern twist.

It's also a brilliant way to get your omega-3s in, known for keeping your brain sharp! This recipe is medium difficulty, takes about an hour all in, and will serve around 4 people.

Perfect for a sophisticated lunch or a light dinner.

Why You'll Love These Little Swirls of Joy

The biggest win here? It is the flavour! The creamy spinach and salty feta inside Baked Salmon Pinwheels give a right punch.

Plus, serving these Salmon Roll Ups at a dinner party makes you look like a proper chef. Honestly, even I felt like Gordon Ramsay when I first nailed these, minus the swearing, hopefully.

From Our Kitchen to Yours

This isn’t just another Easy Salmon Pinwheel Recipe ; it's a little bit of love rolled into a delicious package.

This Stuffed Fish is a fantastic way to enjoy salmon, making it something truly special. I remember the first time I tried a similar recipe.

It was at a friend's wedding, and Spinach Feta Salmon Pinwheels were being served as an Elegant Salmon Appetizer . I was hooked! Now, let’s get down to the nitty gritty and look at what you’ll need to make these beauties.

Ingredients & Equipment: Stuffed Salmon Pinwheels - CookingFlash Style!

Salmon Pinwheels Stuffed with Creamy Spinach Feta presentation

Right, let's get down to the nitty gritty! To make these Stuffed Salmon Pinwheels - CookingFlash style, you need some key bits and bobs. It is time to unleash your inner chef!

Main Ingredients for Stuffed Salmon

Salmon Fillets: You'll need 4 (about 6-ounce/170g each). Aim for fillets about ½ inch thick. The fresher, the better! If it smells too fishy, bin it. Seriously. Quality salmon is key.
Olive Oil: A tablespoon ( 15ml ) is just enough.
Lemon: Grab 1 lovely lemon. We need the zest and juice.
Spinach: You’ll want 10 ounces (283g) of the fresh stuff.
Cream Cheese: Get 4 ounces (113g) . Make sure it is softened.
Feta Cheese: Again, 4 ounces (113g) crumbled.
Parmesan Cheese: About ¼ cup (30g) grated. The proper stuff, not the powdery kind!
Shallot: 1 medium one.
Garlic: 2 cloves will do the trick.
Nutmeg: A pinch. About ¼ teaspoon ground.

Why this works: The cream cheese provides a creamy base. The feta adds a tangy punch. The spinach gives it some green goodness.

Seasoning Notes for This Salmon Pinwheel Recipe

Seasoning is where the magic happens, innit? Don't be shy!

Essential Combination: Salt, pepper, and lemon. The holy trinity.
Flavor Enhancers: Garlic and shallots add depth. Nutmeg brings warmth.
Quick Subs: Don't have shallots? Use a bit of onion. No Parmesan? Cheddar will do in a pinch. If you are going for a Salmon Roll Ups , experiment! I’m serious.

Equipment Needed For Elegant Salmon Appetizer

Let's keep it simple. You do not need a fancy gadget!

Large Skillet: For wilting the spinach.
Baking Sheet: To bake your Baked Salmon Pinwheels .
Parchment Paper: Prevents sticking.
Toothpicks: Optional. Stops the pinwheels from unravelling.
Cling Film: For chilling the pinwheels.
Household Alternative: Don't have parchment? Grease the baking sheet well.

Honestly, making these Spinach Feta Salmon Pinwheels is easier than you think. You’ll be whipping up this Easy Salmon Pinwheel Recipe in no time! Grab your stuff, and let's get cooking!

**Let's Get Rolling: Cooking the Stuffed Salmon Pinwheels - CookingFlash Way!**

Fancy impressing your mates with a dish that looks like you slaved away for hours? Then you've come to the right place.

These Salmon Pinwheels Stuffed with Creamy Spinach & Feta are proper fancy, but honestly? They're dead easy to make. Trust me, if I can do it after a long day, anyone can! This Salmon Pinwheel Recipe makes a Elegant Salmon Appetizer .

It's a real winner. This is a Easy Salmon Pinwheel Recipe , and I'll walk you through it all.

Prep Steps: Mise en Place Like a Boss

First things first, let's get organised, yeah? Mise en place is a fancy way of saying "get your stuff together before you start".

Chop your shallot and garlic, wash the spinach, and get that cream cheese softening. Honestly, this makes the whole process a breeze.

Plus, have some cling film ready for chilling the Salmon Pinwheels .

Pro Tip: Wilt the spinach in advance. It really cuts down on the water content, so your filling isn't soggy. I learned that the hard way once - total disaster!

step-by-step Process: Rolling with the Punches

Here's how to make these little beauties:

Sauté shallots and garlic in olive oil until softened. Then chuck in the spinach and cook until it wilts. Don't forget to drain the excess water.
Mix the spinach mixture with cream cheese, feta, Parmesan, nutmeg, salt, and pepper. Don't overdo it on the salt though!
Butterfly each salmon fillet by slicing horizontally.
Brush the salmon with olive oil, lemon zest, lemon juice, salt, and pepper.
Spread the spinach and feta filling evenly over the salmon.
Roll each fillet into a tight pinwheel.
Wrap in cling film and chill for at least 15 minutes . This helps them hold their shape.
Preheat oven to 375° F ( 190° C) . Bake for 20- 25 minutes until salmon is cooked and filling is hot. Get it to a Internal temp of 145° F/ 63° C .

Pro Tips: Level Up Your Pinwheels!

Don't overstuff! Too much filling will make the pinwheels fall apart. Nobody wants that.
Chilling the pinwheels before slicing is crucial. Seriously, don't skip this step.
If your Salmon Pinwheel are struggling to stay together, use toothpicks. Just remember to remove them before serving! This is Stuffed Fish , so remember those toothpicks could be inside.

Honestly, making these Stuffed Salmon Pinwheels - CookingFlash style is easier than ordering a takeaway. So, get in the kitchen and give it a go! Your taste buds will thank you.

Plus, you'll feel proper smug when you serve them up. 😉

**Recipe Notes: Making Stuffed Salmon Pinwheels - CookingFlash Even Easier**

Right, so you're about to tackle these awesome Stuffed Salmon Pinwheels - CookingFlash . Honestly, they're easier than they look. Trust me! But let's go through some handy tips and tricks.

These will make you look like a pro, even if you're just winging it.

Serving Suggestions: Posh Nosh Presentation

Okay, picture this. These Salmon Roll Ups look amazing on a platter. I love to add a lemon wedge or two, and some sprigs of dill.

Want to go all out? Try a light lemon dill sauce. These Baked Salmon Pinwheels pair brilliantly with roasted asparagus. A simple quinoa salad is also a winner.

These Elegant Salmon Appetizers are the perfect starting point for a fancy meal, you know?

Storage Tips: Keepin' it Fresh

If you've got leftovers, pop them in the fridge ASAP. They'll be good for up to 3 days. Just make sure they're in an airtight container.

I wouldn't recommend freezing these Salmon Pinwheels with Cream Cheese , tbh. The texture might change a bit. When reheating, a low oven or the microwave will do the trick.

But honestly, they're best enjoyed fresh.

Variations: Mix It Up

Want to mix things up a bit? Totally get it. These Spinach Feta Salmon Pinwheels are so good as is.

But how about a Mediterranean twist? Sun-dried tomatoes and Kalamata olives in the filling. Oh my gosh! If you're dairy-free, no worries! Use dairy-free cream cheese and feta substitutes.

Nutritional yeast adds a cheesy flavour. Sorted!

Nutrition Basics: Goodness in Every Bite

Let's keep it simple. Each serving is about 450 calories. You're getting roughly 40g of protein, and about 25g of fat.

Don't forget those healthy carbs are sitting around 10g. These Salmon Pinwheel Recipe nutritional values may vary slightly. But hey, you're getting a good dose of omega-3s and vitamins.

That's the important thing!

So there you have it! You're now armed with all the knowledge to make these Stuffed Salmon Pinwheels - CookingFlash .

Go for it! You got this! And remember, even if they don't look perfect, they'll still taste amazing. Happy cooking.

If you need more recipes check out CookingFlash website. There are so many interesting articles like this Easy Salmon Pinwheel Recipe .

Delicious Salmon Pinwheel Recipe kw The Ultimate Dinner Party Trick

Frequently Asked Questions

My Stuffed Salmon Pinwheels - CookingFlash are falling apart! What am I doing wrong?

Ah, a common hurdle! Likely culprits are overstuffing the salmon or not chilling the pinwheels long enough. Think of it like trying to cram too much filling into a sausage roll - it's bound to burst! Be gentle when rolling, don't overfill, and make sure to chill those pinwheels for at least 15 minutes before slicing.

The cold helps them firm up and hold their shape, like a good cuppa tea strengthens the soul!

Can I make these Stuffed Salmon Pinwheels - CookingFlash ahead of time?

Absolutely! These are great for prepping in advance, perfect for when you're playing host with the most. You can assemble the pinwheels up to 24 hours beforehand, wrap them tightly in cling film, and store them in the fridge. Just bake them as directed when you're ready to serve.

Think of it as your secret weapon for a stress free dinner party, just like having a good butler on standby!

I don't have feta cheese. What can I substitute in the Stuffed Salmon Pinwheels - CookingFlash recipe?

No feta, no worries! Goat cheese is a fantastic alternative that offers a similar tanginess and creamy texture. If you prefer something milder, ricotta cheese or even a little extra cream cheese would work well.

Get creative with your cheese like you would with your music taste - experiment and find something new to love!

How can I make these Stuffed Salmon Pinwheels - CookingFlash dairy-free?

Going dairy-free is a doddle! Simply substitute the cream cheese and feta with dairy-free alternatives, which are readily available in most supermarkets these days. Nutritional yeast can add a cheesy flavor without the dairy, like a sprinkle of fairy dust for extra flavor!

Also, you could add chopped sun-dried tomatoes and Kalamata olives to the filling for a mediterranean twist!

What's the best way to store leftover Stuffed Salmon Pinwheels - CookingFlash?

Leftover pinwheels can be stored in an airtight container in the refrigerator for up to 2-3 days. Reheat them gently in the oven or microwave until warmed through, being careful not to overcook them. They're still delicious the next day, perfect for a posh packed lunch, just like bringing caviar to a picnic!

How do I ensure the salmon is cooked properly and safe to eat?

Safety first! The best way to guarantee your salmon is cooked through is to use a meat thermometer. Aim for an internal temperature of 145°F (63°C). The salmon should also be opaque and flake easily with a fork. Undercooked fish is a no-go, so always double check!

Think of it as your culinary safety net, ensuring a delicious and worry free meal.