Rosemary Cream Cod with Garlicherb Roasted Potatoes

Recipe Introduction

Quick Hook

Ever crave something fancy but proper easy? Our Rosemary Cream Sauce Cod & Potatoes is just the ticket. Think comforting flavours and flaky fish, all in one pan.

Brief Overview

This dish has echoes of rustic Italian cuisine. But it's totally doable on a weeknight. It takes about 50 minutes and serves 4 hungry people.

It is truly a comfort food fish recipe .

Main Benefits

It’s packed with protein and healthy fats, perfect after a long day. Serve it any night you fancy! What makes this recipe special? It is Gourmet Cod and Potatoes without the gourmet fuss.

Garlicky Goodness: Roasting Your Way to Perfection

First, the Garlic Herb Roasted Potatoes . Preheat your oven to 200° C. Toss 680g of Yukon Gold potatoes with olive oil, minced garlic, fresh rosemary, thyme, salt, and pepper.

Roast them for 25- 30 minutes.

Honestly, the smell alone is worth it. Remember to flip them halfway through so they are evenly browned. These are some proper Easy Cottage Meals Dinners .

Searing and Saucing: Cod Cooked Right

Now, for the star: Rosemary Cream Sauce Cod & . Pat 4 cod fillets dry and season. Sear them in a skillet for about 3- 4 minutes per side until golden.

Set them aside and breathe in that Flaky White Fish Dinner .

Next, melt butter in the same pan and saute shallots and garlic. Deglaze with white wine, then stir in heavy cream and rosemary.

Simmer until thickened. The Creamy Rosemary Cod is almost ready.

Weeknight Winner: Assemble and Enjoy

Place the roasted potatoes on plates, top with the cod, and spoon over the sauce. Garnish with rosemary for a touch of fancy.

Serve it with lemon wedges if you like. This Weeknight Cod Dinner never disappoints. What a great way to eat Winter Fish Dishes .

Let's get into what you'll need to whip up this utterly scrumptious Rosemary Cream Sauce Cod & Potatoes dish. Trust me, it's easier than finding decent parking at your local supermarket on a Saturday! This recipe is like a warm hug on a plate a real winner for those Winter Fish Dishes .

Gearing Up: Ingredients & Equipment

Main Players

• Potatoes: 1.5 lbs (680g) Yukon Golds. Quality wise, look for firm potatoes without sprouts.
• Olive Oil: 3 tablespoons (45ml) for the spuds, 1 tablespoon (15ml) for the cod. Go for extra virgin.
• Garlic: 4 cloves minced for the potatoes. 1 clove minced for the sauce. Honestly, can you ever have too much garlic?
• Fresh Rosemary: 2 tablespoons (3g) chopped for the potatoes, 2 tablespoons (3g) chopped for the sauce. Fresh is key here.
• Fresh Thyme: 1 tablespoon (1.5g) chopped for the potatoes. Adds a lovely earthy note.
• Salt: 1 teaspoon (5g) for the potatoes, plus more to taste.
• Black Pepper: ½ teaspoon (2.5g) for the potatoes, plus more to taste.
• Cod Fillets: 4 (6-ounce/170g) skinless fillets. Fresh, firm, and definitely not smelling too fishy.
• Unsalted Butter: 2 tablespoons (30g) . Adds richness to the sauce.
• Shallot: 1 small , finely chopped. Milder than an onion.
• Dry White Wine: ½ cup (120ml) , like Sauvignon Blanc. Don't use anything you wouldn't drink!
• Heavy Cream: 1 cup (240ml) . This is where the magic happens.
• Lemon Wedges: For serving. Optional, but highly recommended!

Spice It Up: Seasoning Secrets

For this Pan Seared Cod Recipe , Rosemary and garlic are the stars. A touch of thyme complements them beautifully.

Feeling adventurous? A pinch of red pepper flakes in the sauce adds a sneaky kick. No wine? Chicken broth works in a pinch. It gives the Creamy Rosemary Cod a unique flavor.

Kit Essentials

• Large Baking Sheet: For those Garlic Herb Roasted Potatoes .
• Large Skillet: A non-stick one makes your life much easier for searing the cod.
• Medium Saucepan: For whipping up that dreamy Seafood with Cream Sauce .

Don't have a baking sheet? A large oven safe dish will do. No fancy skillet? Any large pan will work. This is Easy Cottage Meals Dinners , not rocket science!

This Comfort Food Fish Recipe is so simple even your nan could make it. Enjoy this Flaky White Fish Dinner as one of your best Weeknight Cod Dinner and impress your friends or relatives with this Gourmet Cod and Potatoes.

Cooking Method: Pan-Seared Perfection for Flaky White Fish Dinner

Honestly, who doesn't love a good, comforting meal on a chilly evening? Especially when it's one of those easy cottage meals dinners that feels a bit gourmet but requires minimal effort? That's where this Rosemary Cream Sauce Cod & Potatoes recipe comes in.

It's proper comfort food fish recipe material.

Prep Steps: Mise en Place Magic

Essential mise en place is just a fancy way of saying, get everything ready before you start. Chop your garlic, measure out your herbs.

Time saving organization tips ? Peel and cube those potatoes first! No one wants to be scrambling while the oven is preheating.

Remember safety reminders like using a stable cutting board and keeping those knives sharp, yeah?

step-by-step: From Hob to Heaven

1. Preheat oven to 400° F ( 200° C) . On a baking sheet, toss the potatoes with olive oil, minced garlic, rosemary, thyme, salt and pepper.
2. Roast for 25- 30 minutes , flipping halfway, until golden brown and tender. These garlic herb roasted potatoes will be absolutely divine.
3. Pat those cod fillets dry with paper towels, and season generously with salt and pepper. Moisture is the enemy of a good sear .
4. Heat olive oil in a skillet over medium high heat. Sear the cod for 3- 4 minutes per side, until golden brown and cooked through. Visual cues for doneness : The fish should flake easily with a fork. This creates the pan seared cod recipe . Remove and set aside.
5. Melt butter in the same skillet. Sauté shallots and garlic until softened. Deglaze with white wine, reducing by half. The smells will be amazing.
6. Stir in heavy cream and rosemary. Simmer for 3- 5 minutes , until the sauce thickens. Season with salt and pepper to taste. This creates the creamy rosemary cod .
7. Place roasted potatoes on plates. Top with cod, and spoon over the rosemary cream sauce. Serve immediately. Garnish with a sprig of rosemary if you're feeling fancy.

Pro Tips: Secrets from My Kitchen

One thing I learned the hard way? Don't overcrowd the pan when searing! Sear in batches for even browning. Also, remember to reduce the wine properly in the sauce! It concentrates the flavour.

Fresh herbs are ALWAYS best, especially in winter fish dishes . Looking for a quick weeknight cod dinner ? Prep the potatoes ahead! Store 'em in the fridge and roast when needed.

Now that's what you called gourmet cod and potatoes !

Honestly, this dish is amazing. This flaky white fish dinner is what you need after a long day. The creaminess, the herbs.

..it's just chef's kiss . I hope you love this seafood with cream sauce as much as I do.

Recipe Notes for Your Rosemary Cream Sauce Cod &

Honestly, this Creamy Rosemary Cod recipe is so simple, it's almost foolproof. But here are a few extra nuggets of wisdom to make it even more amazing.

Think of them as little chef secrets just for you!

Serving Up Style: Gourmet Cod and Potatoes Presentation

Presentation matters! Plating can take your Weeknight Cod Dinner from tasty to truly special. For a rustic feel, pile the Garlic Herb Roasted Potatoes high in the center of the plate, and nestle the Pan Seared Cod Recipe on top.

Drizzle generously with the Rosemary Cream Sauce Cod & , and garnish with a sprig of fresh rosemary. Feeling fancy? Use a piping bag to create little swirls of sauce.

What to serve alongside?

• Steamed green beans are a winner for a pop of color and freshness.
• A crisp green salad with a lemon vinaigrette cuts through the richness of the sauce perfectly .
• And don't forget some crusty bread to mop up all that delicious sauce! Honestly, you will regret it if you don't!

Storing Like a Pro

Got leftovers? (Though honestly, I doubt it!) Here's how to keep your Comfort Food Fish Recipe tasting its best:

• Refrigeration: Store the cod and potatoes separately in airtight containers. They'll keep in the fridge for up to 3 days.
• Freezing? I wouldn't recommend freezing the Seafood with Cream Sauce , as the sauce may separate upon thawing. The potatoes, however, can be frozen.
• Reheating: Gently reheat the cod in a skillet over low heat, or in the microwave. Reheat the potatoes in the oven or skillet to regain their crispiness.

Remixing Your Recipe ( Easy Cottage Meals Dinners )

Want to shake things up a bit? Here are some fun variations:

• Dietary Adaptations: For a dairy-free version, swap the heavy cream with full fat coconut milk. The flavor will be slightly different, but still delicious!
• Seasonal Swaps: Instead of rosemary, try using fresh dill in the spring. It'll give your Flaky White Fish Dinner a lovely, bright flavor.

Nutrition Basics: Fuel Your Body

Ok, Let's get real. If you're looking for Winter Fish Dishes for Easy Cottage Meals Dinners that is fast and flavorful, this Rosemary Cream Sauce Cod & it's a great option.

A single serving offers around 550-650 calories, packed with 45-55g of protein from the cod. It is also rich in omega-3 fatty acids, that are great for your heart and brain.

The potatoes provide fibre and energy, while the rosemary offers antioxidant properties. Remember, it's just an estimate!

So, there you have it! All the tips and tricks you need to make this recipe a smashing success. Go on, give it a try. You've got this!