Garlic Butter Panseared Salmon a Weeknight Winner

Garlic Butter Pan Seared Salmon The Best Weeknight Recipe
Garlic Butter Pan Seared Salmon The Best Weeknight Recipe
By Laura Tide

Recipe Introduction

Quick Hook

Fancy a bit of restaurant quality grub? Honestly, who doesn't! This Garlic Butter Pan Seared Salmon is a proper game changer.

It's got a melt-in-your mouth texture and a garlic butter sauce you'll want to drink straight from the pan.

Brief Overview

This Pan Seared Salmon Recipe is a modern take on a classic, bringing a touch of gourmet to your table.

It's super easy, done in under 20 minutes. This recipe makes enough for two, perfect for a weeknight treat, but easily doubled for a family dinner.

Main Benefits

Salmon In A Pan is packed with healthy omega-3s. You'll feel good and enjoy a Weeknight Salmon Recipe . What makes this recipe special? The perfect balance of crispy skin, tender salmon, and that ridiculously good garlic butter sauce.

So, What's The Deal with This Salmon?

Have you ever wondered How To Sear Salmon perfectly? This recipe cracks that code! This Best Pan Seared Salmon gives you flaky, moist fish every time.

I swear down, it is so easy. It's all about the heat and a little bit of patience.

Crispy Skin Salmon Recipe? Sorted!

One of my biggest cooking wins was finally mastering the Crispy Skin Salmon Recipe . The trick is to start skin side down in a hot pan.

Don't move it until it's properly crisp. I'm talking golden brown and gorgeous. Honestly, it's pure joy.

Garlic Butter: The Secret Weapon

Garlic Butter Panseared Salmon a Weeknight Winner presentation

Garlic Butter Salmon Recipe ? Yeah, it's all about that sauce! It's just butter, garlic, lemon, and parsley. But boy, does it transform the salmon.

It's so simple, it feels almost criminal how good it tastes.

Let's Get Cooking, Shall We?

Okay, so now you know why you need this Easy Salmon Dinner in your life. Let’s dive into the ingredients.

We will make sure your pan-seared salmon is a triumph! You know I like to keep things simple. No fancy shenanigans.

Ingredients & Equipment

Alright, let's talk ingredients for this amazing Garlic Butter Pan Seared Salmon . It's all pretty straightforward, honestly.

Main Ingredients

You'll need:

  • 2 salmon fillets ( 6 ounces/170g each).
  • 1 tablespoon ( 15ml ) olive oil.
  • 4 tablespoons ( 56g ) unsalted butter, split up.
  • 4 cloves garlic, minced.
  • 1 tablespoon ( 15ml ) fresh lemon juice.
  • 2 tablespoons ( 30ml ) chopped fresh parsley.
  • Salt and pepper to taste.
  • A pinch of red pepper flakes (optional).

For the Best Pan Seared Salmon , quality is key! Look for salmon that's vibrant in color. Avoid fillets that look dull or smell too fishy.

Fresh is obviously best, but good quality frozen works too! Just make sure it's fully thawed before you get going.

Seasoning Notes

The magic is in the garlic butter! That combo of garlic and butter? Sensational. Red pepper flakes add a tiny kick.

If you're feeling fancy, a squeeze of lemon brightens everything up. No fresh parsley? Dried works, just use less. About 1 teaspoon should do it.

Honestly, this Pan Seared Salmon Recipe is super forgiving.

Equipment Needed

You don't need loads of fancy equipment for this Easy Salmon Dinner . Just the basics.

  • A large non-stick or cast iron skillet is essential for How To Sear Salmon .
  • A spatula for flipping the salmon.
  • Measuring spoons and cups.
  • A small bowl for your ingredients.
  • A meat thermometer is great, but not totally essential.

No fancy spatula? A sturdy spoon will work in a pinch. I once made Salmon In A Pan using a camping stove, so don’t sweat it too much! The goal here is to cook Garlic Butter Salmon Recipe and enjoy a Restaurant Quality Salmon on a Weeknight Salmon Recipe

If you want Crispy Skin Salmon Recipe a cast iron skillet will do the trick. I remember the first time I tried to make How To Pan Sear Salmon on a normal skillet, I ended up making a mess, now I can do it using both methods.

Cooking Method: Searing the Perfect Salmon

Right, let's talk about how to sear salmon . This ain't rocket science, I promise. We're making Garlic Butter Pan Seared Salmon tonight.

It's easier than ordering takeout! Honestly, once you get the hang of it, you'll be whipping up restaurant quality salmon every week.

I swear, you'll ditch your usual pan seared salmon recipe after this!

Prep Steps for Best Pan Seared Salmon

Mise en place is French for "everything in its place". Basically, get your salmon, garlic, butter, and lemon sorted before you even think about turning on the hob.

It'll save you from frantic rummaging later.

For saving time? Mince the garlic while the pan's heating. Obvious, but you'd be surprised. Safety? Err, don't set the tea towel on fire.

You know? Always keep a fire extinguisher nearby when cooking with oil.

step-by-step: Searing Like a Pro

Here's the magic bit. First, pat those salmon fillets really dry. Trust me. Season with salt and pepper. Heat 1 tablespoon olive oil in your pan over medium high heat.

You want it hot . Place skin side down (if using skin-on) and sear for 4- 6 minutes . This is how to get crispy skin salmon recipe sorted.

Flip and cook for another 3- 4 minutes , until it hits 145° F ( 63° C) inside.

This avoids overcooking .

Remove the salmon. Reduce the heat to medium. Add 3 tablespoons butter. Once melted, chuck in the minced garlic and a pinch of red pepper flakes.

Cook for 1- 2 minutes , till fragrant, but not burnt. That's crucial. Off the heat now, add the last 1 tablespoon of butter and lemon juice.

Stir it all together. Spoon over the salmon and garnish with parsley. Job done.

Pro Tips for Salmon In A Pan

Don't overcrowd the pan. Do it in batches if needed. Otherwise, it steams. And nobody wants steamed salmon.

A common mistake? Fiddling with the salmon while it's searing. Leave it alone! Let it do its thing!

Want a head start? You can prep the garlic butter sauce earlier. Keep it in the fridge, then just warm it through when the salmon's nearly done.

Dinner sorted in under 20 minutes, a perfect easy salmon dinner or a weeknight salmon recipe .

And there you have it! How to pan sear salmon like a boss.

Alright, let's dive deeper into this Garlic Butter Pan Seared Salmon recipe!

Recipe Notes

So, you wanna make the Best Pan Seared Salmon ever? I've got you covered. Honestly, this is one of those recipes that seems fancy, but it's secretly dead easy.

We're aiming for Restaurant Quality Salmon , but in your own kitchen.

Serving Suggestions

Plating is key, right? I like to put my Garlic Butter Salmon Recipe on a bed of creamy mashed potatoes.

Maybe add some vibrant green asparagus on the side. Visually, it pops! Alternatively, for a lighter meal, a zesty quinoa salad works wonders.

Don't forget the bevvy! A crisp Sauvignon Blanc is my go-to with salmon. It just elevates the whole experience.

Storage Tips

Got leftovers? No worries! Pop your Pan Seared Salmon in an airtight container and it'll be good in the fridge for up to 2 days.

Reheating can be tricky. I recommend gently warming it in a pan with a tiny bit of butter, or in the oven at 275° F ( 135° C) .

Avoid the microwave if you can, as it tends to dry out the salmon. I wouldn't recommend freezing it, as it can change the texture, but fresh is always best, isn't it?

Variations

Want to switch things up a bit? Ditching dairy? Use olive oil instead of butter. It will still taste amazing! For a gluten-free option, make sure any sides you choose, like couscous, are actually quinoa.

Come autumn, try swapping the parsley for some fresh dill. The change in aroma and flavor is incredible! I also love a spicy kick.

A pinch of cayenne pepper really brings out the Crispy Skin Salmon Recipe flavor.

Nutrition Basics

Okay, let's get real for a sec. Salmon is a powerhouse of nutrients. It's packed with omega-3 fatty acids, which are great for your heart and brain.

You know, the good stuff. This Easy Salmon Dinner is also a fantastic source of protein, which helps keep you feeling full and satisfied.

It’s a winner if you are looking for an Easy Salmon Dinner for the family or for a Weeknight Salmon Recipe .

See? It’s not as scary as you think. Try out this How To Pan Sear Salmon and How To Sear Salmon and you'll be showing off to your family.

Easy Best Pan Seared Salmon Secret Restaurant Flavor

Frequently Asked Questions

How do I prevent the garlic from burning when making the garlic butter sauce for my Garlic Butter Pan Seared Salmon?

Burnt garlic is a real kitchen tragedy! To avoid this, use medium low heat when cooking the garlic. Keep a close eye on it, and remove the pan from the heat if the garlic starts to brown too quickly. Adding the garlic towards the end of the cooking process also helps.

Can I use frozen salmon for this Garlic Butter Pan Seared Salmon recipe, and if so, how should I prepare it?

Absolutely! Frozen salmon works perfectly fine. Just ensure it's fully thawed before cooking, ideally in the refrigerator overnight. Pat the salmon dry with paper towels before searing, as excess moisture will hinder browning and you won't get that lovely crispiness.

You might need to adjust cooking time slightly depending on the thickness of the fillets.

What's the best way to get crispy skin on my Garlic Butter Pan Seared Salmon?

Crispy skin is the holy grail! Start with skin-on fillets that are thoroughly dried with paper towels. Heat your pan and oil over medium high heat before adding the salmon skin side down.

Press the salmon gently to ensure even contact with the pan, and resist the urge to move it around until the skin is golden brown and releases easily patience is key, like waiting for the kettle to boil for a proper cuppa!

How long can I store leftover Garlic Butter Pan Seared Salmon, and what's the best way to reheat it?

Leftover salmon can be stored in an airtight container in the refrigerator for up to 2-3 days. For reheating, gently warm it in a skillet over low heat or in a preheated oven at 275°F (135°C) to prevent it from drying out.

Adding a splash of water or broth to the pan during reheating can also help retain moisture - think of it as a spa day for your salmon!

Can I modify the Garlic Butter Pan Seared Salmon recipe to be dairy-free?

Yes, absolutely! Simply substitute the butter with a good quality olive oil or a dairy-free butter alternative. The rest of the recipe remains the same. You'll still achieve a delicious and flavorful salmon dish without any dairy bob's your uncle!

What are some healthy side dishes that go well with Garlic Butter Pan Seared Salmon?

Loads of options! Roasted asparagus, steamed green beans, or a light quinoa salad are all fantastic choices. For something a bit more substantial, consider roasted sweet potatoes or a simple side of brown rice. All these options provide a balanced and nutritious meal alongside your delicious salmon.

It's like finding the perfect biscuit for your tea!

Garlic Butter Panseared Salmon A Weeknight Winne

Garlic Butter Pan Seared Salmon The Best Weeknight Recipe Recipe Card
Garlic Butter Pan Seared Salmon The Best Weeknight Recipe Recipe Card
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Preparation time:5 Mins
Cooking time:12 Mins
Servings:2 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories450 calories
Fat30g
Fiber0g

Recipe Info:

CategoryMain Course
CuisineAmerican

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