Easy Breezy Seafood Lasagna
Easy Seafood Lasagna Recipe for Gatherings: look into into Deliciousness
Fancy something a bit different from your usual Sunday lunch? Ever thought of a seaside twist on that classic comfort food? I've got just the thing! This Easy Seafood Lasagna Recipe for gatherings is about to become your new go-to.
This dish is perfect for those get-togethers.
A Taste of Italy, by the Sea
Seafood lasagna, inspired by Italy's coastal culinary traditions, is a delicious and comforting dish. This Seafood Lasagna brings a slice of the Mediterranean right to your dinner table.
It is easier than you think, plus it is ready in about an hour. This recipe yields 8-10 generous servings.
Perfect for feeding a crowd!
Benefits Beyond the Bite
Honestly, I love this dish because it's packed with flavour and goodness. The seafood delivers a healthy dose of omega-3 fatty acids.
Great for the heart and brain! Serve this Lasagna Casserole at your next family gathering or casual get-together. This Easy Seafood Lasagna is special because it combines the comforting elements of lasagna with the fresh flavours of the sea.
What's not to love?
Here’s what you’ll need to make this happen...
look into into the Ingredients
Seafood Filling essentials: A tablespoon of olive oil, one small chopped onion, two cloves of minced garlic, one pound of cooked shrimp, eight ounces of cooked scallops, and six ounces of crab meat.
These are key to an amazing Shrimp Scallop Lasagna Recipe
Don't forget the flavour boosters: ¼ cup of dry white wine, one 28-ounce can of crushed tomatoes, ½ teaspoon of dried oregano, ¼ teaspoon of red pepper flakes. Season to taste.
The magic of Béchamel Sauce : This is where the creaminess kicks in! Six tablespoons of butter, six tablespoons of flour, four cups of whole milk, and ¼ teaspoon of ground nutmeg.
Salt and white pepper to taste. Prepare for an epic Creamy Seafood Lasagna .
For Assembly : The foundation! One package of no-boil lasagna noodles, one and a half cups of grated Parmesan cheese, and one cup of grated mozzarella cheese.
To make it extra special, try a White Seafood Lasagna .
Ready to get cooking?
Ingredients & Equipment for Your Easy Seafood Lasagna Recipe for Gatherings
So, you fancy making an Easy Seafood Lasagna huh? Ace choice. First, let's get our ducks in a row with the ingredients and gear.
Honestly, it's easier than putting up shelves from IKEA!
Main Ingredients Sorted!
Here's what you'll need for this Seafood Lasagna . I’ve included both US and metric. Because why not?
- Olive Oil: 1 tablespoon (15 ml) . Splurge on good stuff for this recipe!
- Onion: 1 small (about 1 cup chopped) (150g) . Brown is the one for this.
- Garlic: 2 cloves, minced (about 2 teaspoons minced) (6g) . Fresh only!.
- Cooked Shrimp: 1 pound (450g) . Get them pink and bouncy!
- Cooked Scallops: 8 ounces (225g) . Fresh Scallops are the way to go, the flavour and texture.
- Cooked Crab Meat: 6 ounces (170g) . Flaked, or imitation if needs must.
- Dry White Wine: 1/4 cup (60ml) . A Sauvignon Blanc or Pinot Grigio works a treat.
- Crushed Tomatoes: 1 (28 ounce) can (794g) .
- Dried Oregano: 1/2 teaspoon (1.5g) .
- Red Pepper Flakes: 1/4 teaspoon (0.5g) . Optional, of course.
- Fresh Parsley: 2 tablespoons chopped (30ml) .
For the Béchamel which makes this a creamy seafood lasagna, you'll want:
- Unsalted Butter: 6 tablespoons (85g) .
- All-Purpose Flour: 6 tablespoons (45g) .
- Whole Milk: 4 cups (950ml) .
- Ground Nutmeg: 1/4 teaspoon (0.5g) .
- No-Boil Lasagna Noodles: 1 (9-12 ounce) package (255-340g) . Seriously saves time.
- Parmesan Cheese: 1 1/2 cups grated (150g) .
- Mozzarella Cheese: 1 cup grated (100g) .
Seasoning Like a Pro
Right, let’s talk flavour town. A simple oregano and red pepper flake combo hits the spot. A pinch of red pepper flakes just gives it that little kick.
Nutmeg in the béchamel is a must. You can always swap the crab for some extra shrimp or scallops. Or even lobster if you're feeling fancy! I once accidentally used basil instead of parsley and honestly ? It was still amazing!.
Kit You'll Actually Use
Don’t go buying a load of fancy gear. You’ll only need:
- A large skillet or pot.
- A whisk (for that béchamel).
- A 9x13 inch baking dish.
- Measuring cups and spoons.
A good old wooden spoon can stand in for a whisk in a pinch. Honestly, sometimes the basics are all you need for a Italian Seafood Lasagna Recipe .
Now get cooking, you culinary rockstar. You're ready to create this family friendly Lasagna Casserole , that your family will absolutely adore.
Cooking Method
Prep Steps: Getting Your Ducks in a Row
Right, before we even think about the oven, let's get organized. This Easy Seafood Lasagna Recipe for Gatherings is all about speed, and that means mise en place .
Chop your onion and garlic. Measure out your spices. Get all that seafood ready. Honestly, it'll save you so much aggro later.
Time saving tip? Pre-cooked seafood is your friend! No need to muck about with raw prawns when you’re trying to feed a crowd.
And for safety, just a quick reminder: always wash your hands after handling seafood, yeah?
step-by-step Process: Layering Like a Pro
- Sauté your onion and garlic in olive oil until soft.
- Add the seafood and white wine, cooking briefly.
- Stir in crushed tomatoes, oregano, red pepper flakes (if using), salt, and pepper. Simmer to thicken.
- Mix in parsley.
- Now, layer it all up in your baking dish! Sauce, noodles, seafood, cheese.
- Repeat, repeat, repeat!
- Bake it covered in foil at 375° F ( 190° C) for 20 minutes.
- Remove foil. Bake for another 20 minutes until golden and bubbly.
The top should be lovely and golden brown. Like a summer tan. Also, remember to let it rest for 10- 15 minutes before digging in.
Pro Tips: Level Up Your Lasagna
Here's a secret my Nan taught me: a splash of lemon juice in the béchamel just brightens everything up. Seriously, give it a go.
The biggest mistake? Overcooking the seafood! It's already cooked, remember? Just needs to warm through. Also you have to remember this is a great option for a lasagna casserole.
make-ahead option? Absolutely! Assemble the whole thing, then wrap it up tight and stick it in the fridge for up to 24 hours.
Add an extra 10 minutes to the baking time. A Shrimp Scallop Lasagna Recipe like this is a lifesaver.
This creamy seafood lasagna is perfect for a crowd. It’s like a white seafood lasagna but easier!
Looking to impress? This Italian Seafood Lasagna Recipe with a Béchamel is an easy showstopper for any special occasion!
Alright, let's talk about making this Easy Seafood Lasagna Recipe for gatherings a roaring success. This isn't just about following instructions.
It's about making something delicious and personal. Here are a few notes I've picked up along the way!
Recipe Nuggets of Wisdom
Let's dive into making your Seafood Lasagna a showstopper. I wanna chat about serving, storing, and even tweaking the recipe!
Plating Pizzazz
Presentation is key, right? Forget plain squares! Think about individual ramekins. Imagine a swirl of pesto on top, or even a sprinkle of extra Parmesan! Honestly, you could even serve it alongside a vibrant green salad.
A simple garlic bread never hurts either.
Seafood Lasagna Storage Savvy
Leftovers? Lucky you! Keep that Lasagna Casserole in the fridge, covered, for up to 3 days . Reheating is a breeze.
Oven at 175° C ( 350° F) until warmed through. You can also nuke it. Just saying. Freezing works too.
Wrap it well and it'll last for a month or two.
Tweak It 'Til You Make It
Want a lighter version? Use ricotta instead of béchamel. Boom! Need it gluten-free? gluten-free noodles are your best friend! Try adding different seafood.
Shrimp Scallop Lasagna Recipe is great, but mussels or clams could be a winner too.
Seafood Lasagna with Béchamel Basics
This isn't about calorie counting. It's about enjoying great food. Loads of protein from the seafood. Carbs from the pasta.
But hey, it's all about balance, innit? Plus, seafood is packed with good stuff. Omega-3s . You know? Good for the brain.
So there you have it! A Quick Seafood Lasagna . Don't be afraid to experiment. This recipe is a starting point. Make it your own. Cook with love, and enjoy every bite!
Frequently Asked Questions
Can I use frozen seafood in this Easy Seafood Lasagna Recipe for Gatherings?
Absolutely! Just make sure the seafood is fully thawed and patted dry before adding it to the sauce. Excess moisture can make the lasagna watery, and nobody wants that! Thaw it overnight in the fridge for the best results, like you're preparing for a proper fish and chips Friday.
Help! My béchamel sauce is lumpy. How can I fix it?
Lumpy béchamel is a classic kitchen woe, a bit like a soggy bottom on a cake, but easily fixable! The key is to whisk vigorously and ensure the butter and flour are fully combined before adding the milk.
If it's already lumpy, try using an immersion blender to smooth it out, or strain it through a fine mesh sieve. Nobody will ever know!
How long can I store leftover seafood lasagna?
Leftover seafood lasagna can be stored in the refrigerator for up to 3 days. Make sure to cover it tightly with foil or plastic wrap to prevent it from drying out. When reheating, you can use the microwave, oven, or air fryer until heated through.
Consider adding a splash of milk or stock when reheating to avoid a dried out dish.
Is there a vegetarian alternative for this Easy Seafood Lasagna Recipe for Gatherings?
Definitely! You can easily adapt this recipe to be vegetarian by replacing the seafood with roasted vegetables like zucchini, eggplant, bell peppers, and mushrooms. Roast them until tender and season with herbs and spices similar to what you would use for the seafood filling.
You'll have a delicious and hearty vegetarian lasagna that's just as impressive.
Can I prepare this lasagna ahead of time?
Yes, you can assemble the lasagna a day in advance and store it, covered, in the refrigerator. Just add about 10-15 minutes to the baking time, and make sure the lasagna is heated through before serving.
This makes it perfect for dinner parties when you want to spend less time in the kitchen and more time being the host with the most!
I'm watching my waistline any tips for making this Easy Seafood Lasagna Recipe for Gatherings healthier?
Absolutely! You can lighten it up by using part skim mozzarella and less Parmesan. Also, consider using whole wheat lasagna noodles for added fiber. Instead of butter, try using olive oil in the béchamel sauce, and load up on the seafood it's a great source of lean protein.
You can always use milk alternatives for the béchamel too!
Easy Breezy Seafood Lasagna
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450-550 |
|---|---|
| Fat | 20-30g |
| Fiber | 40-50g |
