Speedy Teriyaki Salmon Supper
Recipe Introduction: Speedy Teriyaki Salmon Supper
Ever get that craving for something amazing but you're proper knackered? I do! That's when my Easy Teriyaki Salmon Recipe for dinner comes to the rescue.
It's seriously tasty and ready quicker than ordering takeout!
The Salmon Story
Teriyaki salmon is inspired by Japan. It combines sweet and savory flavors. The meal is so good and has been around for centuries.
This dish is easy to make. It's done in less than 25 minutes . Each batch serves two. It is perfect for a quick and fancy meal.
Why You'll Love This
This recipe is packed with goodness. Salmon is full of omega-3s, which are good fats. This Healthy Dinner Salmon Recipe is perfect for a weeknight treat.
What makes this recipe special? It's the perfect balance of flavours and ease. This could be your new go-to recipe.
Now, lets gather those ingredients!
Ingredients & Equipment: Your Teriyaki Toolkit!
Alright, let's get down to brass tacks. Before we dive into this Easy Teriyaki Salmon Recipe for dinner, let's talk ingredients.
And a little about kit, because who wants to be halfway through cooking and realise they're missing a crucial bit? Nobody, that's who! This recipe is absolutely perfect for Healthy Dinner Salmon Recipes .
Main Ingredients: Freshness is Key
- Salmon fillets: You'll need 2 (approximately 6-ounce/170g ) salmon fillets. Honestly, the fresher the better! Look for bright colour and firm flesh. Skin on or off? Entirely up to you. I sometimes go skin-on for extra crispiness!
- Vegetable oil: Just 1 tablespoon to grease the pan. Any neutral oil will do.
- Soy sauce: A quarter cup ( 60ml ), low sodium is recommended to control the salt.
- Mirin: You'll need 2 tablespoons ( 30ml ). It adds a lovely sweetness.
- Sake: 1 tablespoon ( 15ml ) of Sake (or dry sherry if you're in a pinch).
- Honey: 1 tablespoon ( 15ml ) for that glorious glaze.
- Ginger: 1 teaspoon ( 5ml ) of freshly grated ginger. None of that powdered stuff, please.
- Garlic: Just 1 clove , minced finely.
- Cornstarch slurry: Mix 1 teaspoon of cornstarch with 1 tablespoon ( 15ml ) of cold water.
These measurements will ensure you get the best Best Salmon Bowl Recipe .
Seasoning Notes: Sweet, Savoury, Umami
The teriyaki sauce is where the magic happens! It's a glorious combo of sweet, salty, and umami. Don't be afraid to tweak the ratios to your taste.
Want it spicier? A pinch of red pepper flakes works wonders. Don't have sake? Dry sherry is a solid substitute.
This simple formula makes some great Easy Salmon Marinade Recipes . My pro-tip: always taste and adjust!
Equipment Needed: Keep it Simple
You really don't need much fancy gear for this Quick Teriyaki Salmon Recipe :
- A non-stick skillet or frying pan is essential. It's the key to avoiding salmon sticking to the pan.
- A small saucepan (or even a microwave safe bowl) for making the sauce.
- A whisk to blend the sauce. A fork works too.
- A grater for the ginger.
- Measuring cups and spoons.
This recipe is one of the best Salmon Recipes With Veggies . It's also perfect for Weeknight Salmon Dinner Ideas .
Speedy Teriyaki Salmon Supper
Craving a restaurant quality dinner, but fancy staying in tonight? This Easy Teriyaki Salmon Recipe for dinner delivers big flavor, fast.
Inspired by classic Japanese flavors, we will transform salmon fillets into a sticky and savory meal in mere minutes. Honestly, it's ready faster than ordering takeout! This is definitely one of my favourite Healthy Dinner Salmon Recipes .
Prep Like a Pro!
Alright, let's get started! First, pat those salmon fillets dry with paper towels. Sounds simple, right? But trust me, it’s crucial for a good sear.
Get your mise en place sorted. Have all your ingredients measured and ready to go. This will save you tons of time later.
For safety, always wash your hands before and after handling raw salmon. Remember to be extra careful of small bones when preparing salmon.
The Teriyaki Takedown: step-by-step
- Prep the Salmon: Pat salmon fillets dry with paper towels.
- Make the Teriyaki Sauce: Whisk together 1/4 cup (60ml) Soy sauce , 2 tablespoons (30ml) Mirin , 1 tablespoon (15ml) Sake , 1 tablespoon (15ml) Honey , 1 teaspoon (5ml) Fresh ginger , and 1 clove Garlic in a small saucepan.
- Thicken the Sauce: Simmer over medium heat. Add 1 teaspoon Cornstarch mixed with 1 tablespoon (15ml) cold water , whisk until thick.
- Sear the Salmon: Heat 1 tablespoon Vegetable oil in a non-stick skillet over medium high heat.
- Cook the Salmon: Sear for 4- 5 minutes skin side down, or until golden.
- Flip and Glaze: Flip and cook for 3- 4 minutes , glazing with sauce. Cook to 145° F/ 63° C .
- Serve with your favourite Salmon Recipes With Veggies .
Pro Tips & Tricks
Pat the salmon totally dry before searing. I can't stress this enough. This ensures you get that lovely crust. Don’t overcook the salmon! Nobody wants dry, sad salmon.
Aim for slightly pink and still moist inside. If you’re after an extra glossy finish, pop the cooked salmon under a hot broiler for a minute or two.
And don't forget your garnish! Garnish with sesame seeds and chopped green onions for extra style points. It's a Salmon Bowl Recipe Easy ! If you are wondering What To Serve With Teriyaki Salmon , you can serve it with rice, sautéed bok choy, or a side salad.
Try this Quick Teriyaki Salmon Recipe this week.
Honestly, this Easy Teriyaki Salmon Recipe for dinner is a game changer. It's perfect for Weeknight Salmon Dinner Ideas . Plus, it tastes amazing.
Enjoy this 20-Minute Salmon Recipe ! It is one of the best Honey Teriyaki Salmon Recipe out there! I hope you enjoy this Easy Salmon Marinade Recipes .
Recipe Notes: Elevate Your Teriyaki Game
Alright, let's talk about the bits and bobs that make this Easy Teriyaki Salmon Recipe for a real winner! Honestly, it's straightforward, but a few pointers never hurt, right?
Plating Like a Pro and Tasty Pairings
Want to make your Salmon Bowl Recipe Easy look amazing ? Think restaurant vibes. Slide your Healthy Dinner Salmon Recipes onto a bed of fluffy rice.
Drizzle extra teriyaki sauce. Then sprinkle with sesame seeds and those bright green scallions. For a complete meal, try serving it with some stir fried veggies.
This Salmon Recipes With Veggies is seriously delicious. What To Serve With Teriyaki Salmon? A crisp cucumber salad or a light miso soup complements the richness of the salmon perfectly.
Don't forget your favorite Japanese beer or a chilled glass of white wine.
Storing Your Salmon Like a Boss
Got leftovers of this Quick Teriyaki Salmon Recipe ? No problem! Keep it in an airtight container in the fridge.
It will keep for about 2-3 days. For reheating, I prefer using a microwave. Just heat until warm. But you can also reheat it in a pan for a few minutes.
Freezing isn't the best for cooked salmon. It can change the texture. But if you must , wrap it tightly in plastic wrap and then foil.
Use it within a month.
Spice it Up or Keep it Classic: Variations on a Theme
Fancy a little twist on this Honey Teriyaki Salmon Recipe ? Add a pinch of red pepper flakes to the sauce for a bit of heat.
Like, BAM . If you are gluten-free, tamari is your new best friend. It tastes just like soy sauce. For a seasonal swap, try using maple syrup instead of honey in the fall.
It will give it a cozy flavor.
Nutrition Basics: Goodness in Every Bite
This Weeknight Salmon Dinner Ideas is not only yummy but good for you, too! Salmon is packed with omega-3 fatty acids.
These are great for your heart and brain. It is also a good source of protein. This will keep you feeling full and satisfied.
Keep in mind that the nutrition information is an estimate. It will depend on the brands and amounts you use.
This is a great dish for a 20-Minute Salmon Recipe .
Seriously, this recipe is a winner! Give it a go and let me know what you think. I'm pretty sure it'll become a family favorite.
Frequently Asked Questions
Is this Easy Teriyaki Salmon Recipe for dinner really as easy as it sounds?
Absolutely! Think of it as your express ticket to flavour town. This recipe is designed for speed and simplicity, using readily available ingredients and straightforward steps. Even if you're more "Naked Chef" than Michelin Star, you'll nail this one.
Can I use frozen salmon for this Easy Teriyaki Salmon Recipe for a quick dinner?
You certainly can! Just make sure the salmon is fully thawed before you start cooking. Pat it dry with paper towels after thawing to remove excess moisture this will help it sear beautifully in the pan like a pro.
What if I don't have mirin or sake for the teriyaki sauce? Is there a good substitute?
No worries, mate! If you're fresh out of mirin, a good swap is rice wine vinegar with a teaspoon of sugar. For the sake, dry sherry works perfectly as a substitute. The key is to balance the sweet, savory, and slightly acidic flavors in the sauce.
How do I know when the teriyaki salmon is cooked perfectly? I don't want to dry it out!
Salmon is best when it's still slightly pink and moist in the center. Aim for an internal temperature of 145°F/63°C. It should flake easily with a fork. Remember, overcooked salmon is dry and nobody wants that keep a close eye on it and don't be afraid to take it off the heat a tad early; it will continue to cook with residual heat.
Can I make the teriyaki sauce ahead of time for this Easy Teriyaki Salmon Recipe and store it?
You bet! The teriyaki sauce can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days. Just give it a good whisk before using. This is a great way to save even more time on a busy weeknight.
How should I store leftover teriyaki salmon, and how long will it last?
Store any leftover teriyaki salmon in an airtight container in the refrigerator. It will stay good for up to 2-3 days. Reheat gently in a pan or microwave; just be careful not to overcook it during reheating. Cold teriyaki salmon also tastes great in salads!
Speedy Teriyaki Salmon Supper
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 475 |
|---|---|
| Fat | 22.5g |
| Fiber | 2.5g |
