Sheet Pan Shrimp Boil
Recipe Introduction
Fancy a proper Sheet Pan Shrimp Boil without all the faff? You know, a taste of the South without spending hours chained to the cooker? I've got you, mate.
This recipe is about to become your new best friend.
Quick Hook
Ever crave that amazing seafood boil flavour but dread the massive cleanup? This Sheet Pan Shrimp Boil is your answer. Packed with flavour, juicy shrimp, and smoky sausage, it's seriously easy.
Brief Overview
This little gem's inspired by the classic Low Country boil. A seafood feast enjoyed down in the American South. It's dead easy to make.
Takes about 45 minutes from start to finish. It feeds about four hungry souls.
Main Benefits
Seafood is a great source of protein and omega-3s. Makes it healthy ish. This Easy Shrimp Boil Recipe is perfect for a casual get-together.
The one-pan aspect makes it ruddy brilliant. Less washing up!
Want to make this dish a bit spicier? Add a bit more of cayenne pepper to the pan!
Let's Talk Ingredients: What You'll Need
Right then, let's gather our bits and bobs. I'm talking spuds, sweetcorn, the works! For this Low Country Boil Sheet Pan creation, you'll need:
- Red potatoes 450g , halved or quartered.
- Corn on the cob , two ears , chopped into small sections.
- One yellow onion cut into wedges.
- Two cloves of garlic , minced.
- A lemon , halved.
- Large shrimp 450g , peeled and deveined.
- Smoked sausage 340g , sliced.
- 60 ml of olive oil .
- Old Bay seasoning two tablespoons .
- Smoked paprika one teaspoon .
- Cayenne pepper 1/2 teaspoon (optional).
- Black pepper 1/4 teaspoon .
- Salt to taste.
- Melted butter two tablespoons .
- Fresh parsley , chopped.
You can prepare a Small Shrimp Boil using half the quantities of the ingredients!
Now you know what's on the list, fancy finding out how to prepare it?
Ingredients & Equipment: Your Sheet Pan Shrimp Boil Arsenal
Alright, let’s get down to brass tacks. This Sheet Pan Shrimp Boil is all about big flavour, minimal effort. Honestly, the ingredient list isn’t scary. We’re not making Beef Wellington.
Main Ingredients: The Stars of the Show
- Small Red Potatoes: 1 lb (450g) . Look for firm, smooth potatoes. Avoid any with sprouts. If they're bigger than a golf ball, halve or quarter them.
- Corn on the Cob: 2 ears , shucked and cut into roughly 2 inch (5 cm) chunks. Fresh corn is key. It should feel plump and the silk should be moist.
- Yellow Onion: 1 large , cut into wedges. Any old yellow onion will do.
- Garlic: 2 cloves , minced. Fresh garlic gives you the best bang for your buck.
- Lemon: 1 , halved. This adds a lovely zest.
- Large Shrimp: 1 lb (450g) , peeled and deveined. Fresh is best, but frozen works too. Just make sure they're fully thawed.
- Smoked Sausage: 12 oz (340g) , sliced. I love andouille or kielbasa for that smoky flavour.
- Olive Oil: 1/4 cup (60 ml) .
- Old Bay Seasoning: 2 tablespoons .
- Smoked Paprika: 1 teaspoon .
- Cayenne Pepper: 1/2 teaspoon (optional, for heat).
- Black Pepper: 1/4 teaspoon .
- Salt: To taste.
- Unsalted Butter: 2 tablespoons , melted.
- Fresh Parsley: Chopped, for garnish.
Don't overthink it, mate! If you can't find andouille, any smoked sausage works. Thinking of a Small Shrimp Boil for just you? Halve the recipe!.
I remember the first time I tried to make a seafood boil. I used frozen shrimp that weren't properly thawed, and the whole thing turned out watery.
Massive fail! Now I always make sure to pat my shrimp dry before cooking.
Seasoning Notes: The Secret Sauce
Old Bay is your best friend here. It’s the backbone of any good seafood boil . Smoked paprika adds depth, and cayenne kicks it up a notch. You know that perfect combo?
If you haven't got Old Bay, celery salt, paprika, black pepper, cayenne pepper, dry mustard, and ground cloves can make a similar seasoning.
Feel free to adjust the heat to your liking. Start with less cayenne and add more if needed. This recipe might be an Easy Shrimp Boil Recipe , but flavor is key.
A Shrimp Foil Pack version could work too.
Equipment Needed: Keep It Simple
- Large Sheet Pan: Crucial for that Sheet Pan Seafood Dinner .
- Large Bowl: For tossing the veggies.
- Small Bowl: For the melted butter.
- Whisk: To mix the spices.
- Cutting Board & Sharp Knife: For chopping.
You don’t need fancy equipment. A Low Country Boil Sheet Pan creation is all about ease. No need for a massive pot.
If you don’t have a whisk, a fork works fine. Seriously, I've used a spoon in a pinch. We’re keeping it real here.
An Oven Baked Shrimp Boil is super easy.
Right, sorted!. Next, we'll talk about how to actually cook this bad boy.
Sheet Pan Shrimp Boil: Low Country Flavours, Zero Fuss
Fancy a proper feast without the faff? This Sheet Pan Shrimp Boil recipe is your answer. It's basically a small shrimp boil but on a sheet pan .
No massive pots, no endless scrubbing. Honestly, it's brilliant. Perfect for a quick weeknight meal. Or perhaps small seafood boil recipes for a mate's get-together.
Prep Like a Pro: Mise en Place Magic
First, get everything ready. Chop the potatoes and corn into bite sized bits. Slice up the onion and sausage. Mince that garlic.
It’s all about mise en place , innit? It saves you time and stops you from faffing around later. Remember to wash your hands and give your board a good scrub to avoid any nasty germs!
step-by-step: Easy as Pie (or Shrimp)
- Heat your oven to 400° F ( 200° C) .
- Chuck the potatoes, corn, and onion into a bowl. Drizzle with olive oil, Old Bay, paprika, cayenne (if you're feeling brave), pepper, and salt. Mix it all together.
- Spread the veg on a large sheet pan in a single layer.
- Bake for 15 minutes .
- Add the sausage and shrimp to the pan. Squeeze one lemon half over it all.
- Bake for another 10 minutes . Until the shrimp is pink, and the sausage is cooked through.
- Drizzle with melted butter. Squeeze the other lemon half. Garnish with parsley.
- Serve immediately! Careful, it’s hot!
Pro Tips: Cheffy Secrets
Want to take your low country boil sheet pan up a notch? Don't overcrowd the pan, or things will steam, not roast.
Use fresh shrimp if you can. It makes a huge difference. Want extra spice? Add a dash of your favourite hot sauce.
Want to get ahead? Chop the veg a few hours before. Store them in the fridge. This makes this easy shrimp boil recipe even easier.
Sheet pan seafood dinner never tasted so good. Whip up these seafood boil foil packets on a whim. Or try some shrimp foil pack for ease.
Either way, enjoy, you amazing kitchen wizard, you!
Recipe Notes for Your Sheet Pan Shrimp Boil
Right then, let's chat about this Sheet Pan Shrimp Boil . Honestly, it's so easy. But there are a few little tweaks to make it bangin’ .
Trust me, you'll want to know these! The Easy Shrimp Boil Recipe is even easier with these tips.
Plating Like a Pro & Perfect Pairings
Listen, we're not fancy chefs, but presentation matters. Plop your Low Country Boil Sheet Pan feast onto a big platter.
Garnish with extra parsley and lemon wedges. Squeezing fresh lemon juice on the shrimp is so good. This Shrimp Foil Pack is a crowd pleaser.
I love serving this with crusty bread for soaking up all those amazing juices. Think crusty baguette or some sourdough.
As for drinks? A crisp lager or a cheeky glass of chilled white wine does the trick.
Storing the Seafood Stash
Right, so leftovers. If you're lucky enough to have any of this Sheet Pan Seafood Dinner left, here's the lowdown.
Fridge it up in an airtight container. It's good for up to 3 days . Honestly, after that, it starts to lose its magic.
I wouldn't recommend freezing it. The texture of the potatoes goes a bit weird. Reheating is easy: microwave or stick it back in the oven until heated through.
Always make sure seafood is piping hot .
Remixing the Recipe: Shrimp Boil Sheet Pan Adaptations
Fancy a tweak? No worries! For a gluten-free version, just check your sausage is gluten-free. Boom, done. To make it vegetarian, skip the sausage and load up on extra veg like bell peppers or zucchini.
They work a treat. For a Small Shrimp Boil recipe just half all the ingredients! Also, feel free to make these Seafood Boil Foil Packets with the same ingredients.
Nutrition Bits
Alright, let's get down to brass tacks. Each serving is roughly 450 calories. You're getting a decent dose of protein (around 35g) from the shrimp and sausage.
It's got some carbs (30g) from the potatoes and corn. Plus some healthy fats (25g). This One Pan Shrimp Boil is packed with vitamins and minerals from the vegetables.
So there you have it, my friend! A Small Seafood Boil Recipes you can be proud of. This is all you need to make an Oven Baked Shrimp Boil that you can be proud of.
Give this recipe a go. You’ll absolutely nail it!
Frequently Asked Questions
Can I make this Sheet Pan Shrimp Boil ahead of time?
While the Sheet Pan Shrimp Boil is best served fresh and hot, you can prep some of the ingredients ahead of time. Chop the vegetables (potatoes, corn, and onion) and mix the spice blend up to a day in advance, storing them separately.
Add the shrimp and sausage just before cooking to prevent them from getting rubbery or drying out. Leftovers can be stored in the fridge for up to 2 days.
How do I stop my shrimp from overcooking on the Sheet Pan Shrimp Boil?
Timing is key to perfectly cooked shrimp! The trick is to add the shrimp towards the end of the cooking process since they cook much faster than the potatoes and sausage. Baking the potatoes for 15 minutes first before adding the shrimp ensures everything is cooked just right.
Keep a close eye on them; they're done when they turn pink and opaque.
I don't have Old Bay seasoning, what can I substitute in my Sheet Pan Shrimp Boil?
No worries, you can make a decent Old Bay substitute with spices you likely already have! Combine celery salt, paprika, black pepper, cayenne pepper, dry mustard, and a pinch of ground cloves. Adjust the ratios to your liking more paprika for color, more cayenne for heat.
Or, if you fancy something different, experiment with Cajun or Creole seasoning for a similar, but distinct, flavour profile. It's all about making it your own, innit?
Can I add other vegetables to my Sheet Pan Shrimp Boil?
Absolutely! This recipe is super versatile. Feel free to add other vegetables you enjoy, such as bell peppers, zucchini, asparagus, or green beans. Just be mindful of the cooking times.
Heartier veggies like bell peppers should be added with the potatoes, while more delicate ones like asparagus should go in with the shrimp during the last 10 minutes of cooking. Think of it like building your own Mr. Potato Head, but tastier.
Is the Sheet Pan Shrimp Boil spicy? How can I adjust the heat?
The level of spice depends on the amount of cayenne pepper you add (or don't add!). If you're sensitive to heat, omit the cayenne pepper altogether for a milder flavour. If you like a kick, you can increase the amount of cayenne pepper, or add a pinch of red pepper flakes.
You can also serve with a side of hot sauce for those who want an extra dose of heat.
Sheet Pan Shrimp Boil
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450 |
|---|---|
| Fat | 25g |
| Fiber | 4g |
