Seaside Comfort the Easiest Ever Seafood Casserole
Recipe Introduction
Quick Hook: Fancy an Easy Seafood Casserole Recipe ?
Ever had one of those days? You know, the kind where even thinking about cooking is too much? Honestly, this Easy Seafood Casserole Recipe is your saviour.
It’s pure comfort, with flaky fish and a creamy sauce.
Seaside Comfort Casserole: A Classic Reimagined
This Easy Seafood Casserole Dish reminds me of seaside holidays. Think fish and chips but fancier! It's a British classic, made super simple.
This recipe is quick, easy, and serves four hungry souls.
Comfort in a Dish
Need a hug in food form? This cheesy seafood casserole recipe is it. Packed with protein and good fats, it’s healthy ish! Serve it on a chilly evening, maybe while catching up on The Crown .
What makes it special? Its simplicity, honestly!
Ready for the magic? Let's dive into the ingredients for this Easy Seafood Casserole Recipes . You’ll need cooked fish, shrimp, and a few pantry staples.
Honestly, it's easier than ordering a takeaway!
Ingredients & Equipment for Your Easy Seafood Casserole Recipe
Alright, let's get down to brass tacks. You can't whip up a tasty Easy Seafood Casserole Dish without the right bits and bobs, can you? This is your guide to making the best Cheesy Seafood Casserole Recipe !
Main Players in this Seaside Comfort Casserole
Okay, here's the lowdown on what you need. I've got a sneaking suspicion you've already got most of this in your kitchen.
- Cooked Flaky White Fish: You will need 1 lb (450g) of this stuff. Cod, haddock, or pollock works a treat. Make sure it smells fresh, not super fishy, you know?
- Cooked Shrimp (or Prawns!): Grab 8 oz (225g) of these little beauties. Peeled and deveined, naturally.
- Unsalted Butter: 4 tbsp (60g) . We're making a proper sauce here!
- All-Purpose Flour (Plain Flour): 1/4 cup (30g) . This thickens the sauce.
- Whole Milk: 2 cups (475ml) . Full fat for the best flavour, obviously!
- Sea Salt: 1/2 tsp .
- Black Pepper: 1/4 tsp . Freshly ground is always better.
- Ground Nutmeg: 1/4 tsp . It adds a warm, subtle flavour.
- Fresh Lemon Juice: 1 tbsp . To brighten things up.
- Grated Cheddar Cheese: 1/2 cup (50g) . Go for a mature cheddar for extra flavour.
- Grated Parmesan Cheese: 1/4 cup (25g) . Because everything's better with Parmesan, innit?
- Panko Breadcrumbs: 1 cup (100g) . For that lovely, crunchy topping.
- Melted Unsalted Butter: 2 tbsp (30g) . To make the breadcrumbs nice and golden.
- Chopped Fresh Parsley: 1 tbsp . A bit of green for freshness.
Spice It Up: The Flavor Crew
This ain't just fish and cheese! We need some flavour magic. Salt, pepper, and nutmeg are essential. Lemon juice brightens it up.
You could add a pinch of cayenne if you're feeling brave. Don't be shy!
Equipment Needed : Keep it Simple
Honestly, you don't need much for this Quick seafood bake recipe . Here’s what I reckon you'll need for this Easy Seafood Casserole Recipe :
- A 9x13 inch (23x33cm) Baking Dish .
- A Large Saucepan. This is key for our creamy Seafood casserole with white sauce .
- A Whisk. Gets rid of any lumps in the sauce.
- Some Mixing Bowls. For bits and bobs.
Most people have those, right? If you don't have a whisk, a fork will do in a pinch. It might take a bit longer, but hey, we're not in a rush! And that is all you need to create a delicious Comfort food seafood casserole or to prepare a make-ahead Seafood Casserole .
Enjoy your Easy weeknight seafood dinner .
Seaside Comfort: The Easiest Ever Seafood Casserole
Fancy a bit of seaside comfort? This Easy Seafood Casserole Recipe is the answer. It's proper lush, and dead easy to make.
Forget slaving away in the kitchen. This is all about Easy Seafood Casserole Recipes and maximum flavour. Honestly, it's so simple even I can't mess it up.
I was thinking back to when I first tried making a casserole, aged about ten. It was a disaster! Raw potatoes everywhere .
But don’t worry. This Cheesy Seafood Casserole Recipe is foolproof.
Prep Steps: Sorted!
- Essential mise en place: Chop the fish (if needed) and peel those prawns.
- Time saving organization tips: Get all your ingredients measured and ready. Trust me, it saves time.
- Safety reminders: Watch out for those pesky prawn shells! No one wants a trip to A&E.
Easy As Pie: The Process
- Melt 4 tbsp butter in a saucepan. Then whisk in 1/4 cup flour . Cook for 1 minute .
- Gradually whisk in 2 cups milk until smooth. Simmer until thick ( 5 minutes ).
- Stir in 1/2 tsp salt , 1/4 tsp pepper , 1/4 tsp nutmeg and 1 tbsp lemon juice . Take it off the heat.
- Chuck in 1 lb cooked fish and 8 oz cooked shrimp . Mix gently.
- Stir in 1/2 cup cheddar and 1/4 cup parmesan until melted.
- Pour into a baking dish. Top with breadcrumbs mixed with melted butter and parsley.
- Bake at 375° F ( 190° C) for 20- 25 minutes until golden and bubbly.
- Rest for 5 minutes before serving.
This Easy Seafood Casserole Dish is almost ready.
Pro Tips: Get the Edge
- Don’t overcook the seafood! It's already cooked, you numpty. You're just heating it through. Rubber city if you overdo it!
- make-ahead: Assemble this make-ahead Seafood Casserole up to 24 hours before. Pop it in the fridge. Top it right before baking.
- Common mistake: Forgetting the lemon juice! It brightens everything up.
This Quick seafood bake recipe will be a family favorite. It's comfort food seafood casserole and makes for an easy weeknight seafood dinner .
You'll love this Creamy seafood casserole with its Seafood casserole with white sauce . Enjoy this Seaside Comfort Casserole .
Alright, so you’re about to whip up this Easy Seafood Casserole Recipe ! Honestly, it's proper good, you know? Let's chat about some bits and bobs to make sure it's spot on.
Recipe Notes
Serving Suggestions
Right, so you've got your Easy Seafood Casserole Dish sizzling away. How do we make it look swanky? Think about plating.
A nice dollop in a shallow bowl looks smashing. Sprinkle with extra parsley. Complementary sides are key. Steamed green beans are classic.
Crusty bread? Essential for soaking up that dreamy sauce. A glass of crisp white wine seals the deal. Honestly, it’s like seaside comfort in a bowl.
Storage Tips
Leftovers? Rare, but hey, it happens.
Refrigeration: Pop it in an airtight container. It will keep in the fridge for up to 3 days. Freezing: Haven't tried it myself (always scoff it all!).
But, you can freeze it. Wrap it well. Thaw overnight in the fridge. Reheating: Oven's best. Microwave works too, but watch it doesn't get rubbery.
I always prefer the taste after baking in the oven, as it retains the flavour.
Variations
Fancy a twist on this Creamy Seafood Casserole ?
gluten-free: Dead easy. Use gluten-free flour. Switch to gluten-free breadcrumbs. Ta-dah! Seasonal Swaps: Swap the seafood based on what's fresh.
Mussels and clams work wonders in Autumn. Add some extra vegetables for a healthier meal.
Nutrition Basics
Okay, no need for a lecture here. Let's keep it simple.
This Comfort Food Seafood Casserole has protein, carbs, and fats. Seafood is great for omega-3s. Cheese adds calcium. Good stuff! The estimated average nutrition values are listed above.
So there you have it. Now go and bake the most delicious Seaside Comfort Casserole ever. You've got this! Let me know how it goes.
I’m dying to hear about your own Easy Weeknight Seafood Dinner triumphs! If you want to make-ahead Seafood Casserole , just follow the tips I mentioned.
This Quick seafood bake recipe is sure to be a success! This is a Cheesy Seafood Casserole Recipe that everyone will love! Enjoy this divine Seafood casserole with white sauce !
Frequently Asked Questions
Can I make this Easy Seafood Casserole Recipe ahead of time? I'm a bit like a contestant on The Great British Baking Show need to get a head start!
Absolutely! You can assemble the casserole (without the breadcrumb topping) up to 24 hours in advance and store it covered in the fridge. Just add the topping right before baking. This is a great way to save time if you're planning a dinner party or just want to get ahead on a busy weeknight.
What kind of fish works best in this Seaside Comfort: The Easiest Ever Seafood Casserole? I don't want to end up with something that tastes like it's been at the bottom of the Thames!
Flaky white fish like cod, haddock, or pollock are all excellent choices for this casserole. They hold their shape well and have a mild flavour that complements the creamy sauce and shrimp. Just make sure the fish is cooked through and not rubbery.
Avoid using oily fish like salmon or mackerel, as they can make the casserole too rich.
I'm trying to be a bit healthier, like all those gym bunnies on Love Island. Are there any lighter variations for this Easy Seafood Casserole Recipe?
Definitely! You can lighten up this recipe by using skim milk instead of whole milk in the sauce. You could also reduce the amount of cheese or use a lower fat variety. Consider adding some vegetables, like peas or corn, to bulk up the casserole without adding extra calories.
Another great swap would be using gluten-free breadcrumbs or omitting the topping altogether.
How long does leftover Easy Seafood Casserole Recipe last, and what's the best way to reheat it? I don't want any MasterChef disasters with questionable leftovers!
Leftover seafood casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, you can use the microwave (heat in 1-minute intervals, stirring in between, until heated through) or the oven (cover with foil and bake at 350°F (175°C) until heated through).
Be sure to check that the internal temperature reaches 165°F (74°C) to ensure it is safe to eat.
Can I freeze this Easy Seafood Casserole Recipe? I am batch cooking like a contestant on "Come Dine With Me"!
Yes, you can freeze the seafood casserole! Assemble the casserole without the breadcrumb topping and wrap it tightly with plastic wrap and then foil. Freeze for up to 2 months. Thaw completely in the refrigerator before baking. Sprinkle the breadcrumb topping on just before baking.
The texture might change slightly after freezing, but the flavour should still be delicious.
I'm not a big fan of shrimp. What other seafood could I use in this Easy Seafood Casserole Recipe?
No worries, there are plenty of other options! You could substitute the shrimp with scallops, crabmeat, or even cooked mussels or clams. Just make sure whatever seafood you choose is already cooked, as you're only baking the casserole to heat it through and melt the cheese.
You could even add some flaked smoked fish for a richer, deeper flavour think a posh fish pie, but easier!
Seaside Comfort The Easiest Ever Seafood Cassero
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450 calories |
|---|---|
| Fat | 25g |
| Fiber | 1g |
