One Love Pasta Creamy Jamaican Shrimp Rasta Delight

Recipe Introduction
Quick Hook
Fancy a trip to the Caribbean? This Creamy Jamaican Shrimp Rasta Pasta is like sunshine in a bowl. It's got that sweet, spicy, savory thing going on. Honestly, what's not to love?
Brief Overview
Jamaican Pasta dishes are all about bold flavors. This dish is a celebration of that! It's a relatively easy recipe taking around 45 minutes.
It yields four servings, perfect for a family dinner or a cheeky get-together with mates.
Main Benefits
Packed with protein from the shrimp and bursting with vibrant veggies, this Spicy Shrimp Pasta Recipe is surprisingly good for you.
Serve it up for a fun weekend dinner or a special occasion. What makes this dish special? The creamy coconut sauce with a kick.
Trust me, you will love this Seafood Rasta Pasta .
Ready to get cooking?
A Taste of the Islands: Creamy Jamaican Shrimp Rasta Pasta
This Creamy Jamaican Shrimp Rasta Pasta is where it's at. It's like a vacation for your taste buds. Think juicy shrimp, perfectly cooked pasta, and a sauce that's both creamy and spicy.
We are talking proper Caribbean Pasta Recipes here, folks!
Why This Rasta Pasta Rocks
Let's be real, Rasta Pasta Recipes can be a bit intimidating. This one is surprisingly easy. The Creamy Rasta Pasta Recipe tastes like you slaved away all day, but you won't! And seriously, that jerk seasoning? Chefs kiss! It's all thanks to that perfect blend of spices, coconut milk, and fiery Scotch bonnet peppers.
Get Your Jerk On
The heart of this Jamaican Pasta is the Recipes With Jerk Seasoning . It gives that authentic Jamaican flavor. I would make this every week if I could.
This is one of the best Jamaican Coconut Pasta recipes that I know. Let's talk ingredients, shall we?
From My Kitchen to Yours
Growing up, my Nan always had some killer Jamaican Pasta dishes on deck for Sunday lunch, and I am really trying to re-create some of her magic in my own kitchen.
Ingredients & Equipment for Your One Love Pasta
Alright, mate. Let's talk about what you'll need to whip up this Creamy Jamaican Shrimp Rasta Pasta . No need to stress, it's not complicated.
Trust me, I once set fire to toast trying to make beans on toast, so if I can do this, you definitely can.
Seriously, this recipe is going to put all other Jamaican Pasta Dishes to shame.
Main Ingredients Breakdown
- Shrimp: Get 1 lb (450g) of large shrimp, peeled and deveined. Fresh is best, you know? But frozen works too, just thaw 'em out properly. Make sure they smell nice and not fishy.
- Pasta: You'll need 1 lb (450g) of penne pasta. Honestly, any short pasta shape will do. I’ve even used rigatoni when I was feeling fancy!
- Veggies: One medium onion, two cloves of garlic, one red bell pepper, one yellow bell pepper, and one green bell pepper. Chop them all up. You are looking for Rasta Pasta Recipes ? Use the Rasta Colors !
- Creamy Sauce: One (13.5 oz/400ml) can of full fat coconut milk and 1 cup (240ml) of chicken broth . Then, ½ cup (120ml) of heavy cream . Don't skimp on the coconut milk, it's key for that Jamaican Coconut Pasta flavor.
- Cheese: ¼ cup of grated Parmesan cheese . Plus more for serving, because who doesn't love extra cheese?
- Jerk Seasoning: One of the most important ingredients for Jamaican Pasta , get two tablespoons of Jamaican jerk seasoning .
Seasoning Notes: Spice It Up Right!
Want that authentic Jerk Pasta Recipe ? Essential spice combinations are key. Don’t forget 1 teaspoon of dried thyme and ½ teaspoon of allspice .
And, here's the kicker, add one Scotch bonnet pepper, seeded and finely minced. This is what brings the heat! Handle with care .
Seriously, these things are HOT. Start small! Just a tiny bit of Scotch bonnet can transform your Spicy Shrimp Pasta Recipe .
If you’re a bit of a wimp, like me, then feel free to skip it or use a jalapeno for milder heat, while using Recipes With Jerk Seasoning .
Quick sub options. No thyme? Use oregano. No allspice? Mix a bit of cinnamon, cloves, and nutmeg. Easy peasy.
Equipment Needed: Keep It Simple!
You don't need a million gadgets for this Creamy Rasta Pasta Recipe . You just need a large skillet or pot, a colander and a cutting board.
A chef's knife makes chopping easier, but any old knife will do the trick. You can even get away with using a saucepan if you are after a one pot Caribbean Pasta Recipes dish
Honestly, that's it. Nothing fancy. You are ready to create your very own Seafood Rasta Pasta today!
One Love Pasta: Creamy Jamaican Shrimp Rasta Delight
Honestly, this Creamy Jamaican Shrimp Rasta Pasta is pure joy on a plate. It's like a Caribbean vacation without the airfare! I first had something similar at a little beach shack in Montego Bay, and I’ve been chasing that flavour ever since.
It is one of the best Jamaican Pasta Dishes ! This is my take on it.
Prep Like a Pro: Your Rasta Pasta Mise en Place
Right then, let's get organised. Chop your veggies first. Red, yellow, and green bell peppers the colours of the Rasta flag, you know? Then mince your garlic and scotch bonnet very finely, and mind your fingers.
Remember, mise en place isn't just a fancy term, it's a lifesaver. It will help make the Rasta Pasta Recipes process a breeze.
For the shrimp, make sure they're peeled and deveined, and give them a quick marinade in olive oil, jerk seasoning, garlic powder, pepper and lime juice.
That jerk seasoning? Adds all kinds of flavour!
From Pan to Plate: The Creamy Jamaican Shrimp Rasta Pasta Dance
- Marinate the shrimp for at least 15 minutes .
- Sauté your onion and garlic in a large skillet until soft.
- Chuck in the sliced bell peppers and scotch bonnet. Cook until slightly tender. That heat!
- Add the marinated shrimp and cook until pink and opaque, about 3- 4 minutes . Then, take the shrimp out and set it aside.
- Pour in the coconut milk, chicken broth, and cream, bringing it all to a gentle simmer. A nice Jamaican Coconut Pasta , eh?
- Stir in the Parmesan, thyme, allspice, salt, and pepper, tasting as you go.
- Add the uncooked pasta right into the sauce. Cook until al dente, stirring now and then. This is key!
- Pop the shrimp back in, toss it all together, and garnish with fresh parsley and extra Parmesan. Serve immediately!
Naughty But Nice: Pro Tips for Maximum Flavour
Want to take your Creamy Rasta Pasta Recipe to the next level? Here are a few tricks. Start with a tiny amount of Scotch bonnet.
Seriously, even a little packs a wallop. Another thing to note: Fresh parsley is non-negotiable. Don't overcook the shrimp. No one wants rubbery shrimp! Also, for maximum flavor, use the same pan, which is where all the flavours are.
What's more, you may want to let the shrimp marinade overnight, as it will further enhance the flavour. The best bit? You can even prep the veggies ahead of time to save a few minutes.
Trust me, it is the Jerk Pasta Recipe you've been waiting for. Try adding other recipes with jerk seasoning , you may be surprised!
Recipe Notes For The Best Creamy Jamaican Shrimp Rasta Pasta
Alright, so you're about to tackle this wicked Creamy Jamaican Shrimp Rasta Pasta recipe? Sorted! Let's chat about a few bits and bobs to make sure your One Love Pasta turns out banging.
These are my little secrets, you know?
Serving Like a Pro
Honestly, presentation is half the battle. For this Creamy Jamaican Shrimp Rasta Pasta , serve it up in a nice bowl and garnish it with a load of fresh parsley.
The green just pops, doesn't it? A sprinkle of extra Parmesan never hurt anyone either. As for sides? Some garlic bread for mopping up that creamy sauce is a must.
And for drinks, a cold Jamaican ginger beer is the way to go. It cuts through the richness perfectly. Talk about some amazing Jamaican Pasta Dishes !
Storing It Like a Champ
If you've got leftovers (unlikely!), let the jerk pasta recipe cool down completely before you bung it in the fridge.
It'll keep for about 3 days in an airtight container. Freezing isn't ideal because the sauce can split a bit when you defrost it, but if you must , use a freezer safe container.
To reheat, a gentle simmer on the hob with a splash of chicken broth works best. Avoid the microwave if you can; it tends to make the pasta a bit sad.
Tweak It Your Way - Variations
Not feeling the shrimp? No worries! Chunks of chicken work wonders. If you're veggie, swap the shrimp for chickpeas or tofu.
Boom, Rasta Pasta Recipes for everyone! For a less fiery kick, use jalapenos instead of Scotch bonnet. You still get a bit of a zing, but it won't blow your head off.
Or, ditch the chilli altogether for the faint of heart. Want a dairy-free version ? Use more coconut milk, or a plant based cream alternative.
Nutrition Basics (The Good Stuff)
Each serving of this seafood rasta pasta is estimated to have around 650 calories, packing a punch of protein at roughly 45g.
You're also getting about 35g of fat and 50g of carbohydrates. But remember, this is just an estimate. The real star here is the flavor, isn't it? The coconut milk gives a good source of healthy fats.
Plus all that Jamaican goodness from the spices and peppers. Think about other types of Caribbean Pasta Recipes to enjoy.
Honestly, this Creamy Jamaican Shrimp Rasta Pasta is a winner. Don't be scared to have a go and put your own spin on things.
Get in the kitchen, crank up the reggae, and cook from the heart. You got this!
Frequently Asked Questions
How can I adjust the spice level in my Creamy Jamaican Shrimp Rasta Pasta? I'm a bit of a wimp when it comes to heat!
No worries, spice is a personal thing! The Scotch bonnet pepper is the main source of heat, so start with a tiny amount, or omit it altogether for a mild dish. You can also use a milder chili like a jalapeño for a touch of warmth without blowing your head off.
Remember, you can always add more spice, but you can't take it away!
Can I make Creamy Jamaican Shrimp Rasta Pasta vegetarian or vegan?
Absolutely! To make it vegetarian, simply swap out the shrimp for chickpeas, black beans, or even pan-fried halloumi for a bit of salty chewiness. For a vegan version of this Creamy Jamaican Shrimp Rasta Pasta, use plant based cream, coconut milk, or cashew cream and substitute the shrimp for the mentioned alternatives or something like pan-fried tofu.
How do I prevent my shrimp from becoming rubbery in the Creamy Jamaican Shrimp Rasta Pasta?
Overcooked shrimp is a crime against cuisine! The key is to cook them quickly only about 3-4 minutes, until they turn pink and opaque. Remove them from the skillet as soon as they're cooked and set them aside. Add them back to the sauce at the very end to heat through, ensuring they stay tender and juicy.
Can I use a different type of pasta for this dish? I'm not a huge fan of penne.
Of course! While penne is a classic choice, any short pasta shape with ridges or grooves will work well think rigatoni, fusilli, or even conchiglie (shells). These shapes will help to grab onto that delicious creamy sauce, ensuring every bite is packed with flavor.
How long does Creamy Jamaican Shrimp Rasta Pasta last, and what's the best way to store leftovers?
Leftovers will keep in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of chicken broth or water if the sauce has thickened too much. Be careful not to overheat the shrimp, as they can become rubbery.
Is there anything I can add to this recipe to elevate the flavors even further?
For an extra layer of flavor, try adding a splash of dark rum to the sauce while it simmers - it adds a beautiful depth. Some toasted coconut flakes sprinkled on top add a nice textural contrast and a hint of sweetness.
A squeeze of fresh lime juice right before serving also brightens up the flavors and adds a zesty kick.
One Love Pasta Creamy Jamaican Shrimp Rasta Deli

Ingredients:
Instructions:
Nutrition Facts:
| Calories | 650 |
|---|---|
| Fat | 35g |