Roasted Aubergine with Herby Yogurt and Pomegranate Jewels
Table of Contents
Recipe Introduction
Quick Hook
Fancy a taste of sunshine? This roasted aubergine recipe is like a Mediterranean holiday on a plate! Honestly, have you ever had eggplant baba ganoush recipe that just sings to your soul? Get ready for creamy, smoky goodness.
Brief Overview
Baba Ganoush recipe , a classic Middle Eastern dip, stars roasted aubergine . It's super easy. Think 15 minutes prep, 40 minutes cook time.
This recipe makes enough for four people to share.
Main Benefits
This vegetarian aubergine recipe is healthy and packed with flavour. It's the perfect easy aubergine side dish for a BBQ.
What makes it special? The herby yogurt and those juicy pomegranate seeds! It also can be Eggplant Baba Ganoush Recipe .
Craving some Mediterranean Roasted Eggplant ?
Honestly, I made this for a picnic last summer, and everyone went bonkers for it. It's surprisingly easy to make, and it's way more interesting than your average salad.
The smoky flavour of the roasted aubergine is just divine.
Plus, the pomegranate eggplant recipe is full of antioxidants. That's gotta be good for you, right? Serve it as a side with grilled lamb, or just scoop it up with some warm pita bread.
Either way, you're in for a treat.
Want to make the best babaganoush recipe ?
Alright, fancy making some Roasted Aubergine with Herby Yogurt and Pomegranate Jewels ? This Babaganoush Recipe is about to become your new favourite thing. Trust me. It's dead easy.
Ingredients & Equipment
Let's get down to brass tacks, yeah? We need ingredients. But what bits exactly?
Main Ingredients
Okay, for this Eggplant Baba Ganoush Recipe we're talking:
- Aubergines: You need 2 medium ones (about 700g/1.5 lbs total). Get the ones that are firm. Seriously, that's how you can ensure good quality. No mushy bits. Cut them into 1 inch cubes.
- Olive Oil: We're using 3 tablespoons . Go for the good stuff, extra virgin if you're feeling posh.
- Seasoning: 1 teaspoon sea salt, ½ teaspoon black pepper, and ½ teaspoon smoked paprika if you're feeling spicy.
- Greek Yogurt: 1 cup (240ml) . Full fat or low-fat, your shout. As long as it's creamy.
- Fresh Herbs: 2 tablespoons each of chopped fresh mint and parsley. Fresh is crucial, alright?
- Garlic: 1 clove , minced. Don't be shy with it.
- Lemon Juice: 1 tablespoon . Adds that zing.
- Pomegranate Seeds: ½ cup . Jewels, I tell you, jewels!
Honestly, finding fresh Mediterranean Roasted Eggplant can be tricky sometimes. But don't stress, just get what looks decent and fresh.
Seasoning Notes
Right, so seasoning's key. Smoked paprika adds a nice bit of depth. But if you ain't got any, regular paprika works too.
- Essential Spice Combinations: Salt and pepper, duh.
- Flavor Enhancers: Garlic and lemon juice.
- Quick Subs: If you haven't got fresh parsley, dried parsley works, but half the amount.
This Roasted Eggplant with Yogurt is all about balance.
Equipment Needed
Keep it simple, yeah?
- Essential Tools: A large baking sheet and a large mixing bowl. Also a small mixing bowl, knife, and cutting board, for the yogurt dressing.
- Household Alternatives: If you ain't got a fancy mixing bowl, any old bowl will do, so will this Easy Aubergine Side Dish .
No need for any fancy gadgets. You can make this Vegetarian Aubergine Recipe with basics. Get ready to make this Pomegranate Eggplant Recipe your own!.
It's not about the tools, it's about the love. Roasted Aubergine Recipes are a must have in any cook book!
Alright, let's get down to business. We're making roasted aubergine that will knock your socks off. Forget bland eggplant; this is bursting with flavor.
Inspired by a bit of Mediterranean roasted eggplant , we're gonna make a British twist. This recipe outline is your road map to yum.
How to Roast Aubergine Like a Pro!
Roasting aubergine doesn't need to be scary. Honestly, it's dead easy. I used to be intimidated, but now I make it all the time.
Prep Steps: Aubergine Ready!
First, you need your mise en place , innit? Get 2 medium aubergines (about 700g total). Chop them into 1 inch cubes.
I like to get this done first. Time saving tip: chop the aubergine while the oven preheats. Aight! Make sure you wash your hands before you start.
Preheat your oven to 200° C ( 400° F) .
step-by-step: From Meh to Marvellous
- Toss the aubergine cubes with 3 tablespoons of olive oil in a bowl.
- Add 1 teaspoon of sea salt.
- Then add 0.5 teaspoon of black pepper.
- Feeling fancy? Add 0.5 teaspoon of smoked paprika.
- Spread the aubergine on a baking sheet.
- Roast for 30- 40 minutes . Flip halfway. Look for them to be tender and slightly browned, yeah? This is really what gives you that authentic babaganoush recipe worthy flavor.
Pro Tips: Elevate Your Aubergine
Don't overcrowd the pan! This is a common mistake. You want the aubergine to roast , not steam. High heat is your friend.
You need that nice char. To make this into a banging Baba Ganoush recipe , just roast it whole and then blend it up with tahini, lemon juice, and garlic.
You know? You can even whip up the Eggplant Baba Ganoush Recipe a day ahead. Perfect for a dinner party.
The dish also works as a fantastic Vegetarian Aubergine Recipe ! I love adding a sprinkle of pomegranate it transforms this into a Pomegranate Eggplant Recipe .
And honestly, it looks stunning, especially as a Easy Aubergine Side Dish . Plus, it is definitely a part of a larger list of Eggplant Recipes Easy .
So there you have it: roasted aubergine perfection. Go on, give it a whirl. You won't regret it!
Recipe Notes: Level Up Your Roasted Aubergine
Alright, let's chat about making this Roasted Aubergine dish sing! I'm gonna share my own little secrets. Honestly, it’s these little tweaks that take it from good to "Oh my gosh, where has this been all my life?".
Serving it Up: Plating Like a Pro
Think colourful! Pile that creamy Eggplant Baba Ganoush Recipe base on a plate. Then, arrange the roasted aubergine artfully on top.
Scatter those ruby red pomegranate seeds like you're sprinkling jewels. A drizzle of olive oil? Pure perfection. It just elevates the Babaganoush Recipe
For sides, I reckon some warm pita bread is essential for scooping. Also, a fresh, crunchy salad cuts through the richness beautifully.
Maybe a crisp white wine or even a sparkling elderflower cordial to drink? You know, something light and refreshing.
Storing Like a Boss
Got leftovers? No worries! The Mediterranean Roasted Eggplant keeps well.
- Fridge: Pop it in an airtight container and it'll happily sit in the fridge for up to three days .
- Freezer: Freezing the whole thing isn't ideal as the yogurt can get a bit watery. But, you can freeze the roasted aubergine on its own before you mix it with the yogurt. It would be better to toss the Roasted Aubergine with Yogurt at the moment you are going to serve it.
- Reheating: Just gently warm the roasted aubergine in a pan or microwave. Then, stir in some fresh yogurt if the original got a bit thick.
Remixing the Recipe: Easy Aubergine Side Dish
Fancy a change?
- Vegan Vibes: Swap out the Greek yogurt for a plant based one. There are some amazing coconut yogurt options out there now. This turns it into a delicious Vegetarian Aubergine Recipe .
- Seasonal Swaps: In autumn, try adding some Pomegranate Eggplant Recipe with roasted butternut squash chunks to the aubergine before roasting. So autumnal and yummy.
Nutrition Nitty Gritty
Okay, so you're looking at roughly 220 calories per serving. It's packed with fibre and good fats from the olive oil.
The aubergine itself is low in calories but high in antioxidants. You know, all the good stuff! In short, it's a tasty way to get some goodness in.
Honestly, this Eggplant Recipes Easy is a winner. It's easy, healthy(ish), and so delicious. So go on, give it a go! I promise you won't regret it.
It can be the best Baba Ganoush Recipe .
Frequently Asked Questions
My roasted aubergine is always a bit soggy. What am I doing wrong?
Right, soggy aubergine is a classic kitchen drama! The most common culprit is overcrowding the baking sheet. Make sure the aubergine cubes are in a single layer with space around them.
Also, consider salting the aubergine for about 30 minutes before roasting it helps draw out excess moisture, leading to beautifully caramelised roasted aubergine that’s anything but soggy. Think of it like giving your aubergine a pre-roast spa day!
Can I prepare the herby yogurt for this roasted aubergine recipe ahead of time?
Absolutely, you can prep that herby yogurt like a true blue Peter! In fact, making it ahead of time often enhances the flavours, as the herbs have a chance to infuse into the yogurt. Store it in an airtight container in the fridge for up to 24 hours.
Just give it a good stir before serving with your warm roasted aubergine.
What's the best way to store leftover roasted aubergine?
Storing leftovers is a doddle. Allow the roasted aubergine to cool completely, then transfer it to an airtight container. Store it in the refrigerator for up to 3 days. It's best served cold or at room temperature, as reheating can sometimes make it a bit mushy.
You might find it makes a smashing addition to a salad the next day, or perhaps a Mediterranean inspired wrap!
Is there a vegan alternative to the Greek yogurt in this roasted aubergine dish?
You betcha! For a vegan twist on this dish, simply swap the Greek yogurt for a plant based alternative like coconut or soy yogurt. Make sure to choose a plain, unsweetened variety. The rest of the recipe remains the same, and you'll still get that lovely creamy tang that complements the roasted aubergine perfectly.
It's a cracking substitution!
What other vegetables would roast well alongside the aubergine?
Good thinking! Roasted aubergine plays well with others. Bell peppers (especially red and yellow), red onion wedges, courgette, and cherry tomatoes are all fantastic roasted alongside the aubergine. Just adjust the roasting time as needed, as some vegetables may cook faster.
A medley of roasted Mediterranean veggies with that herby yogurt? Now you're talking!
Roasted Aubergine With Herby Yogurt And Pomegran
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 220 |
|---|---|
| Fat | 15g |
| Fiber | 5g |