Rio Rhapsody Creamy Coconut Tomato Brazilian Fish Stew

Recipe Introduction

Ever wondered how to bring those tropical vibes straight to your dinner table? Fancy a culinary escape without the hefty plane ticket? Let's dive into making some Moqueca Brazilian Fish Stew with a flavour so vibrant, it's like sunshine in a bowl.

This recipe is set to become your new favourite Seafood Stew Recipes .

Quick Hook

This isn't just another Fish Stew Recipes ; it's a Brazilian Fish Stew party! It's packed with the creamy richness of coconut milk and the zing of fresh tomatoes, creating a symphony of flavour that's both comforting and exotic.

Honestly, it's the Spicy fish stew recipe you've been searching for.

Brief Overview

Originating from the coastal regions of Brazil, Moqueca is a flavourful stew deeply rooted in Brazilian culture. This recipe is aimed at intermediate level cooks, taking about 55 minutes from start to finish.

This Easy Moqueca recipe yields 4-6 servings, making it perfect for a family dinner or a casual get-together.

Main Benefits

The star here is undoubtedly the fish, offering a lean protein boost and healthy omega-3 fatty acids. Picture yourself serving this dish at your next dinner party a true showstopper that will have everyone asking for the recipe.

What makes this recipe special is its authentic taste and how easily you can adapt it to your spice preference using the Scotch Bonnet.

Plus, it uses simple ingredients that are readily available. It really is the perfect Fish Dinner Recipes , isn't it?

Now that we have that covered, let's chat about the ingredients. To cook the Brazilian coconut fish recipe , you'll need 2 tablespoons of olive oil, 1 large diced yellow onion, and 2 cloves of minced garlic to start.

Next, slice up 1 red and 1 yellow bell pepper. For heat, you’ll need 1 finely chopped Scotch Bonnet pepper, be cautious though they pack a serious punch! I once used two by accident.

Trust me, start small, you can always add more. Add 2 diced Roma tomatoes, 1 teaspoon of smoked paprika, ½ teaspoon of ground cumin, ¼ teaspoon of cayenne pepper, salt, and black pepper to taste.

These aromatic ingredients form the foundation of your Bahian seafood stew .

Ingredients & Equipment for Your Rio Rhapsody

Ready to make some magic? Let's talk about what you'll need for our Moqueca Brazilian Fish Stew with coconut and tomatoes. Don't worry, it's not as complicated as it sounds!

Main Ingredients - Let's Get Specific!

• Olive Oil: 2 tablespoons (30 ml)
• Yellow Onion: 1 large , diced (about 1 ½ cups)
• Garlic: 2 cloves , minced
• Bell Peppers: 1 red and 1 yellow , seeded and thinly sliced
• Scotch Bonnet Pepper: 1 , deseeded and finely chopped (optional, proceed with caution!)
• Roma Tomatoes: 2 , diced
• Smoked Paprika: 1 teaspoon
• Ground Cumin: ½ teaspoon
• Cayenne Pepper: ¼ teaspoon (optional)
• Firm White Fish: 1.5 lbs (approx. 680g), like cod or sea bass, cut into 2 inch pieces.

Look for fish that smells fresh, not overly fishy. A good fishmonger is your best friend.

• Full Fat Coconut Milk: 1 (13.5 oz) can (400ml)
• Diced Tomatoes: 1 (14.5 oz) can, undrained (410g)
• Fresh Cilantro: ½ cup , chopped, plus extra for garnish
• Lime Juice: 2 tablespoons (30ml), plus lime wedges for serving
• Vegetable Broth/Fish Stock: ¼ cup (60ml)

I usually go for the full fat coconut milk. Honestly, the flavor is just richer and creamier. I love the aroma, it's like the carribean.

Seasoning Notes - Spice it Right!

This Brazilian Fish Stew isn't just about the fish; it's about the flavor . Smoked paprika and cumin are key. They give that warm, earthy depth.

A pinch of cayenne if you like a kick!

I like to use a pinch of smoked paprika and ground cumin. It's a staple in my Moqueca Recipe . If you can't find smoked paprika, regular paprika will do in a pinch.

Scotch bonnet gives authentic heat. But, jalapeño works too. If you're not feeling spicy, just skip it!. This spicy fish stew recipe is amazing!

Equipment Needed - Keep it Simple

You really don't need fancy equipment for this easy Moqueca recipe .

• Large, heavy bottomed pot. Or a Dutch oven.
• Cutting board.
• Sharp knife.
• Measuring cups and spoons.

If you don't have a fancy pot, don't stress. A regular large pot works. Just watch the heat to prevent sticking. Fish Stew Recipes are great for these pots!

And there you have it! Everything you need to get started on your Bahian seafood stew adventure. It is a Brazilian Coconut Fish Recipe that everyone loves, and it doesn't take much time at all.

So easy and so good!

Okay, let's dive into making a Moqueca Brazilian Fish Stew with all the flavour of Brazil! Honestly, this recipe is such a winner.

It’s easier than you think, I promise! Even if you think you're no chef, give this Brazilian Fish Stew a go.

Rio Rhapsody Cooking: Getting Your Fish Stew On!

Prep Steps: Mise en Place Like a Pro!

First, get everything ready. It's the secret to stress free cooking, you know? Dice your 1 ½ cups of onion and mince those 2 cloves of garlic.

Slice up that red and yellow bell pepper. Deseed and finely chop 1 Scotch Bonnet pepper if you are feeling brave, use caution.

Roughly chop the tomatoes. Measure out your spices. Everything in its place! This Easy Moqueca Recipe is gonna be a breeze.

Time saving tip? Chop the veg while the oven is preheating or even the day before. Store in airtight containers in the fridge. Easy peasy!

Let's Get Cooking! Making Magic Happen

Alright, here's how we turn those humble ingredients into a flavour bomb!

1. Aromatics First : Heat 2 tablespoons olive oil in a large pot over medium heat. Add your diced onion and cook for about 5 minutes, until softened. Then, toss in the garlic, sliced bell peppers, and Scotch bonnet pepper (if using). Cook for another 5 minutes, stirring now and then.
2. Spice it Up : Stir in the diced tomatoes, 1 teaspoon smoked paprika, ½ teaspoon ground cumin, ¼ teaspoon cayenne pepper (if using), salt, and pepper. Cook for 3- 4 minutes, stirring occasionally. Let those spices bloom. Honestly, this is where the magic starts!
3. Liquid Gold : Pour in that 400ml coconut milk, 410g canned diced tomatoes, and 60ml vegetable broth. Bring it to a simmer, then reduce the heat to low. Let it simmer gently for about 10 minutes. This Coconut milk fish stew is really coming together!
4. Fishy Business : Gently nestle the 680g fish pieces into the simmering sauce. Cover the pot and cook until the fish is cooked through, about 5- 7 minutes depending on the fish's thickness. Don't overcook the fish! Fish should easily flake.
5. Finishing Touch : Stir in ½ cup of chopped fresh cilantro and 30ml lime juice. Taste and adjust seasoning as needed. Serve hot.

Pro Tips: Level Up Your Moqueca!

Use good quality coconut milk. It makes a massive difference in the creaminess. Also, don't be afraid to tweak the spices to your liking.

Want more heat? Add more Scotch bonnet. Want less? Leave it out entirely. One tip to make this even easier? It is best to Moqueca recipe to adjust ingredients depending on your preference.

This is the best Seafood Stew Recipes to impress someone.

Oh my gosh, so good! This Fish Stew Recipes is a delightful Fish Dinner Recipes , it's honestly a taste of Brazil right in your kitchen.

Enjoy your Spicy fish stew recipe .

Recipe Notes for the Perfect Moqueca

So, you're about to try your hand at Moqueca Brazilian Fish Stew with my recipe? Ace! Here are a few tips and tricks I've picked up along the way to guarantee a smashing success.

Honestly, these little nuggets of wisdom will seriously level up your Brazilian Fish Stew game. Get ready for some seriously delicious Seafood Stew Recipes !

Serving Like a Pro

Right, let's talk presentation. This Easy Moqueca recipe isn't just about taste; it’s about the whole experience. Think vibrant colours.

I love serving my Coconut milk fish stew in a rustic earthenware bowl. A scattering of fresh cilantro and a wedge of lime perched on the side? Chef's kiss!

For sides, classic fluffy rice is a must. It soaks up all that amazing sauce. Or, if you're feeling fancy, try some toasted cassava flour (farofa) for a bit of crunch.

Fancy a drink? A cool Caipirinha is the perfect match to your Bahian seafood stew . It brings a sweet tangy zing that cuts through the richness of the stew.

You know?

Storing Like a Boss

Leftover Spicy fish stew recipe ? Sorted! Pop it in an airtight container and it'll be grand in the fridge for up to 3 days.

Freezing isn't ideal because the fish can become a bit watery, but if you must , use it within a month and expect a slight change in texture.

Reheating is easy peasy. Gently warm it on the hob over low heat, stirring occasionally, until heated through. Don't boil it!.

Or, microwave it in short bursts, again stirring in between to avoid hot spots. Ensure the fish is piping hot before serving .

Honestly, Fish Stew Recipes are the gift that keeps on giving.

Remixing Your Moqueca

Wanna put your own spin on it? Go for it! For a veggie version, swap the fish for some meaty chunks of jackfruit or firm tofu.

Works a treat! Gotta keep things dairy-free? Double check your coconut milk doesn’t have any sneaky additives. I swear by this Brazilian coconut fish recipe .

Seasonal swaps? Why not? In the summer, throw in some extra juicy tomatoes. In winter, a pinch of chilli flakes adds a welcome warmth, transforming this Fish Dinner Recipes into something totally new.

You know?

Nutrition Nuggets

Okay, let's get down to brass tacks. This Moqueca Recipe is packed with lean protein from the fish. Hello, healthy muscles! Coconut milk gives you some healthy fats, and all those veggies mean you're getting a decent dose of vitamins and fibre.

Just be mindful of the sodium content if you're using canned tomatoes.

And there you have it! With these tips, you're well on your way to creating a Moqueca Brazilian Fish Stew with that’ll have everyone begging for seconds. Go get 'em, tiger!