Crispy Air Fryer Fish Fillets

Crispy Air Fried Fish Fillets Chip Shop Taste at Home

By Laura TideSeptember 24, 2025

Table of Contents

Recipe Introduction

Quick Hook

Fancy some air-fried Fish Fillet that's crispy and delicious? Honestly, who doesn't? This recipe nails that classic Fried Fish flavour without the deep fried guilt!

Brief Overview

Seafood Dishes are often seen as complicated, but not this one! It's a super Easy Fish Dinner , inspired by the classic British Fried Fish but cooked in an air fryer .

Ready in under 25 minutes, this recipe yields 4 servings. Perfect for a weeknight meal!

Main Benefits

One of the best things is how much healthier it is than traditional frying. It's a great way to enjoy Crispy Fish Fillet Recipe without all the extra oil.

This Healthy Fish Fry is ideal for a family dinner or when you fancy a quick and tasty meal.

Let's dive into how to make this magic happen.

Why Air Fryer Fish?

I grew up on proper Fish Fillet , dripping with grease from the local chippy. But times have changed! Using an air fryer means we can enjoy the same great taste without feeling quite so guilty.

Air Fryer Recipes Fish are my go-to for a quick and healthy dinner.

Panko Power for Air Fryer Cod Recipe

What makes this recipe special? The Panko Crusted Fish Air Fryer coating! It gives you that satisfying crunch. Panko breadcrumbs are light and airy, creating a perfectly crispy texture every time.

Trust me, you'll love it!

Ingredients & Equipment: Your air-fried Fish Fillet Starts Here!

Right then, let's talk ingredients. We're about to make some seriously Crispy Fish Fillet Recipe , and quality is key.

Think proper Seafood Dishes like the ones you get in the chippy... but healthier!

Main Ingredients

4 (4-6 ounce/ 115-170g) white fish fillets: cod, haddock, or tilapia. Fresh is best, innit? If using frozen, make sure they are properly thawed and pat them DRY!
1 tablespoon (15ml) olive oil. Don't be shy.
1 tablespoon (15ml) lemon juice. Freshly squeezed makes a world of difference. Trust me.
1/2 teaspoon (2.5ml) salt. Season well.
1/4 teaspoon (1.25ml) black pepper. Freshly ground is the bomb!

For the Coating:

1/2 cup (60g) all-purpose flour. Standard stuff.
1 large egg, beaten. Gets everything to stick together.
1 cup (100g) panko breadcrumbs. Essential for that crispy crunch. You can get this in any Tesco.
1/2 teaspoon (2.5ml) garlic powder. Adds a bit of oomph.
1/2 teaspoon (2.5ml) onion powder. More oomph.
1/4 teaspoon (1.25ml) paprika. A lil' smoky flavour.
1/4 teaspoon (1.25ml) dried thyme. A touch of herby goodness.

Choosing your fish. It matters, yeah? Look for fillets that are firm, with no strong "fishy" smell. That's how you know you're onto a winner for your Air Fryer Recipes Fish .

Using the freshest ingredients is really the key to perfect air-fried Fish .

Seasoning Notes

Right, so, Easy Fish Dinner means not faffing about for ages. For flavour, we're going simple. Garlic powder, onion powder, paprika, and thyme.

That's the magic combo. Honestly, you can't go wrong. If you want to kick it up a notch, add a pinch of cayenne pepper for some heat.

For a great Healthy Fish Fry , it's all about the seasoning.

Don't have thyme? No sweat. A bit of dried oregano or even mixed herbs will do in a pinch. I tried dill once, and it was actually really good, especially with cod.

Equipment Needed

Okay, don't panic! You don't need fancy gadgets for this Fried Fish .

An Air Fryer . Obvs. Pre-heating is important!
3 shallow dishes or bowls. For the breading station.
Measuring cups and spoons. Precise measurements are key.
Fork. For flipping the fish.

Don't have bowls? Plates will work, mate! No air fryer? Air Fryer Cod Recipe is not for the oven. You need the Air Fryer Fish to be super crispy.

This Panko Crusted Fish Air Fryer recipe is so easy, it's practically foolproof. Let's get started!

Alright, fancy a proper chippy tea without the actual chippy? Let’s do it! We’re making air-fried Fish Fillet , and it’s ruddy brilliant.

Honestly, this Crispy Fish Fillet Recipe is so easy. You’ll be ditching the fryer for good. Less mess, less guilt, all the taste!

Prep Steps: Get Sorted, Get Safe

First, get your act together. It’s called mise en place , sounds posh, but just means having everything ready. Pat your 4 Fish Fillet pieces (about 115-170g each) dry with paper towels.

This is key, trust me! No soggy bottoms here. Gather your ingredients. Then, set up three dishes for your breading station.

Keep a damp cloth handy for sticky fingers.

step-by-step: From Fish to Fab

Prep the Fish: Lightly coat each fillet with 15ml olive oil and 15ml lemon juice. Season with 2.5ml salt and 1.25ml pepper.
Set up your breading station: Dish 1: 60g all-purpose flour. Dish 2: 1 beaten egg. Dish 3: 100g panko mixed with 2.5ml garlic powder, 2.5ml onion powder, 1.25ml paprika, and 1.25ml dried thyme.
Bread the fish: Dredge in flour, then egg, then panko. Make sure it’s all coated nicely.
Air fry: Preheat your air fryer to 200° C if needed. Grease the basket. Put the Fish Fillet in, not overlapping.
Cook for 12- 15 minutes , flipping halfway. Internal temp needs to hit 63° C . Check it!

Pro Tips: Chef’s Secrets Revealed

Honestly, patting the fish super dry is critical, like mega important. Air Fryer Recipes Fish work best when things aren't swimming in moisture.

Don’t overcrowd the fryer; cook in batches. This guarantees maximum crispiness! If you haven't got all-purpose flour, cornstarch works well too.

It will be totally different but the result is as good.

I accidentally once added cayenne pepper to the panko. Oh my gosh! The spicy Fried Fish was surprisingly amazing, and I'd recommend it.

This Healthy Fish Fry is amazing with chips. It's also great in tacos! This Easy Fish Dinner is a proper winner, whether you're aiming for a classic Seafood Dishes or a new twist.

Recipe Notes for the Best air-fried Fish Fillet Ever!

Honestly, this Crispy Fish Fillet Recipe is a game changer. I've been making it for ages. My family loves it! But, a few extra tips can make it even better.

It is the best way to enjoy Seafood Dishes !

Serving Suggestions: Let's Get Fancy (Or Not!)

Okay, so you've got this gorgeous air-fried Fish . What next? Think Fish Fillet Fridays! For plating, I love a simple approach.

A bed of vibrant green salad looks amazing. Or how about classic Fried Fish and chips? Don't forget a dollop of tartare sauce! If you're feeling posh, a squeeze of lemon and some capers always works.

For a cheeky drink, a crisp, cold beer is my go-to! It's a fantastic Easy Fish Dinner .

Storage Tips: Keepin' it Fresh

Right, leftovers. If you manage to have any of this air-fried Fish Fillet , here's the lowdown. Keep it in the fridge, in an airtight container.

It will last for about 2 days. Honestly, it's best eaten fresh, you know? The Crispy Fish Fillet Recipe texture goes a bit soft.

Reheating is simple. Pop it back in the air fryer for a few minutes. About 3- 4 minutes at 350° F ( 175° C) should do the trick.

Don't microwave it unless you want soggy fish! I don't recommend freezing, unfortunately. The texture just isn't the same after thawing.

Variations: Remix Your Air Fryer Recipes Fish

Fancy a change? You bet! For a gluten-free version, use gluten-free flour and panko breadcrumbs. Boom! Sorted! If you want it a little spicy, add a pinch of cayenne pepper to the breadcrumbs.

You know, a little kick! Seasonally, swap out the dried thyme for fresh dill in summer. Herbs bring out its natural taste.

Experiment with other Air Fryer Cod Recipe options, too.

Nutrition Basics: Feel Good Food

This Healthy Fish Fry is a winner! One serving is around 350 calories. You get a whopping 30g of protein.

It's a good source of healthy fats, too. Remember, fish is packed with Omega-3s. These are great for your heart and brain.

So, there you have it! My tips and tricks for the ultimate Panko Crusted Fish Air Fryer experience. Don't be afraid to experiment and have fun.

And please, let me know how it turns out for you, because I love getting recommendations for my seafood meals too!

Frequently Asked Questions

Can I use frozen fish fillets for this air-fried Fish Fillet recipe?

Absolutely! Just be sure to thaw them completely and pat them dry with paper towels before breading. Excess moisture is the enemy of crispy fish! You might need to add a minute or two to the cooking time to ensure they're cooked through.

Think of it like rescuing a soggy biscuit you need to get that moisture out!

My air-fried Fish Fillet isn't crispy enough. What am I doing wrong?

A few things could be happening. First, make sure you're not overcrowding the air fryer basket. Give those fillets some breathing room! Second, ensure your breadcrumbs are finely ground and well seasoned. Lastly, lightly spritz the fillets with olive oil before air frying to help them crisp up.

It's a bit like giving them a sun tan they need a little help to get that golden glow!

How long does leftover air-fried Fish Fillet last, and what's the best way to reheat it?

Leftovers will keep in the fridge for up to 2 days. For best results, reheat them in the air fryer at 350°F (175°C) for a few minutes to re-crisp the breading. Microwaving will make them soggy, and nobody wants that! Consider slicing the reheated fish to add to salads or wraps to keep the flavour fresh.

Is air-fried Fish Fillet a healthy option? What about the calories?

It certainly can be! Air frying uses far less oil than traditional deep frying, making it a lighter option. The recipe above estimates around 350 calories per serving, but that can vary depending on the type of fish and breading used. Swapping panko for almond flour can lower the carb content further.

Remember though that it's not just about calories, it's about a balanced diet!

Can I use different types of fish for this air-fried Fish Fillet recipe?

Absolutely! Cod, haddock, tilapia, or even pollock work beautifully. The key is to choose a white fish fillet that is relatively firm and of similar thickness for even cooking. Adjust the cooking time slightly based on the thickness of the fillet, making sure it reaches an internal temperature of 145°F (63°C).

Some people even use salmon with a similar method!

What are some different flavour variations I can try with my air-fried Fish Fillet?

The possibilities are endless! Try adding lemon zest and fresh dill to the breadcrumb mixture for a bright, citrusy flavour. Or, go for a spicy kick with cayenne pepper and smoked paprika. For a Mediterranean twist, incorporate oregano, basil, and a touch of Parmesan cheese.

Don't be afraid to experiment and create your own signature flavour profile! After all, that's what cooking is all about!