Creamy Baked Haddock Mornay with Gruyère Crust
Table of Contents
Recipe Introduction
Quick Hook
Fancy some proper posh fish? Today, we're diving into haddock fish recipes with a twist! Think creamy, dreamy Haddock Mornay recipe , baked to golden perfection.
The key? A rich, cheesy sauce that'll have you scraping the plate.
Brief Overview
Mornay sauce is basically a fancy cheese sauce. Originating from France, it's dead simple to make. This Haddock Mornay recipe is a medium effort, taking about 45 minutes total.
It makes four servings, perfect for a family dinner or a sophisticated meal with mates.
Main Benefits
Haddock is packed with protein and low in fat. It's a healthy, tasty option. This Gruyere baked haddock is perfect for a special occasion.
Honestly, it's the bomb because it elevates simple baked fish recipes into something truly special. It's proper comfort food, innit?
What You'll Need for the Best Baked Haddock
Ready to get cracking? First, let's gather the goods.
- 4 haddock fillets, skinless (about 6 oz / 170g each).
- 1 tbsp olive oil
- Salt and pepper
- 1 tbsp lemon juice
- 4 tbsp unsalted butter
- 4 tbsp all-purpose flour
- 3 cups whole milk, warmed (important!)
- 1/4 tsp ground nutmeg
- 1/2 tsp salt
- 1/4 tsp white pepper
- 1 cup Gruyère cheese, shredded
- Fresh parsley (optional)
How to Make This Creamy Haddock Recipe
Here's the gist: You'll bake the fish. You'll make a Seafood Mornay sauce. You'll combine the two and bake until bubbly. It's easier than you think. Trust me!
Prepare the Fish: Preheat the oven to 400° F / 200° C. Season your white fish recipes oven style, with salt, pepper, and lemon juice.
Pop them in a baking dish brushed with a bit of olive oil.
Whip up the Mornay: Melt butter. Whisk in flour. Add warm milk. Stir in nutmeg, salt, pepper. Stir in 3/4 cup of the Gruyère.
Pour over the fish. Sprinkle with the rest of the cheese.
Bake to Perfection: Bake for 20- 25 minutes. Or, until the fish flakes easily and the cheese is golden. Garnish with parsley, if you're feeling fancy.
Tips for Absolutely Cracking Haddock Dishes
Don't overcook the fish! Haddock dries out quickly. Warm the milk. It helps prevent lumps in the sauce. Use freshly grated Gruyère. It melts better.
This Creamy Haddock recipes are adaptable. Try adding some steamed broccoli or green beans for extra veg. You could also use smoked haddock for a deeper flavor.
This dish pairs perfectly with steamed green beans. A nice glass of dry white wine elevates the meal. This baked fish entrees is perfect for a cozy night in.
I hope you try this Baked Haddock Recipes cheers!
Alright, let's dive into what you need to whip up some amazing haddock fish recipes ! This Gruyere baked haddock is easier than you think. Honestly, it's proper tasty.
Ingredients & Equipment
So, here's the lowdown on the stuff you'll need for creamy Haddock recipes , this isn't complicated. We'll break it down.
Main Ingredients
- Haddock fillets : 4 (6 oz / 170g ), skinless. Fresh is best. Look for firm, bright fillets. That's how you know it's good.
- Olive oil: 1 tbsp / 15ml . Just your regular stuff.
- Lemon juice: 1 tbsp / 15ml . Freshly squeezed is always better.
- Butter: 4 tbsp / 56g , unsalted. We don't want extra saltiness.
- All-purpose flour: 4 tbsp / 32g . Gets the sauce nice and thick.
- Whole milk: 3 cups / 720ml , warmed. Trust me, it makes a difference.
- Ground nutmeg: 1/4 tsp / 1.25ml . Gives a lovely warmth.
- Salt: 1/2 tsp / 2.5ml . To taste, of course.
- White pepper: 1/4 tsp / 1.25ml . A bit milder than black pepper.
- Gruyère cheese: 1 cup / 100g , shredded. Divided, mind you!
- Fresh parsley: Chopped, for garnish. Optional, but pretty.
Honestly, when I make this Haddock Mornay recipe , I sometimes add a splash of dry sherry to the sauce. Gives it a little something extra, you know?
Seasoning Notes
The key to any great baked fish recipes is in the seasoning.
- Essential spice combos : Nutmeg, salt, white pepper. It's classic for a reason.
- Flavor enhancers : A squeeze of lemon at the end brightens everything up.
- Substitutions : No white pepper? Black pepper will do in a pinch.
This recipe is similar to the flavor profile of seafood mornay , but with haddock recipes as a simple and flavorful meal.
Baked haddock recipes are a great way to enjoy this delicious white fish.
Equipment Needed
You don't need fancy gear. Really.
- Oven safe baking dish: About 9x13 inches / 23x33 cm .
- Medium saucepan: For the sauce.
- Whisk: Get rid of them lumps!
- Lemon juicer: Handy, but not essential.
Don't have a whisk? A fork will do at a push, It may not be as good but it will do.
A wooden spoon works too, although it might take a little longer to get the sauce smooth. And, if you're looking for other options for white fish recipes oven , this basic method can be adapted to cod, pollock, or any other flaky white fish.
These broiled fish recipes are awesome, right?.
Let's Get Cracking: Haddock Fish Recipes Mornay Magic!
Alright, so you fancy trying your hand at some haddock fish recipes ? Let's dive into a creamy, cheesy dream: Creamy Baked Haddock Mornay with Gruyère Crust .
Honestly, it sounds fancy, but it's dead easy once you get the hang of it. It's basically like a posh fish pie without the faff of making pastry.
My nan used to make something similar, though she called it something completely different and probably used tinned salmon.
Prep Like a Pro: The Essential Steps
First things first, mise en place , darling. Get everything chopped, measured, and ready to go. This is your essential mise en place ! It seriously saves you from running around like a headless chicken later.
- Haddock fillets: 4 (6 oz / 170g), skinless
- Gruyère cheese: 1 cup (100g), shredded. Trust me, grate it yourself; pre-shredded stuff is pants.
- And all the other bits and bobs from the ingredient list.
A little trick for time saving organization : Get your oven preheating to 400° F / 200° C now. That way, it's ready when you are.
And a safety reminder : Don't forget to use oven gloves when handling that hot dish!
step-by-step to Haddock Recipes Nirvana
- Season and Sizzle: Pop your haddock fillets into a baking dish. A little olive oil, salt, pepper, and a squeeze of lemon. Easy peasy.
- Béchamel Basics: Melt butter, whisk in flour for 1- 2 mins, then gradually whisk in warm milk. Keep stirring so it doesn't go lumpy.
- Mornay Marvel: Take it off the heat, add nutmeg, salt, pepper, and most of your Gruyère. Stir till melted. That's your lovely Haddock Mornay recipe !
- Assemble and Conquer: Pour that glorious sauce over your haddock.
- Cheese It Up: Sprinkle the rest of that Gruyère on top.
- Bake It Off: Into the oven for 20- 25 minutes , until the fish flakes easily and the cheese is golden. The internal temperature should reach 145° F / 63° C .
- Serve with Pride: Garnish with parsley if you're feeling fancy.
Pro Tips: Level Up Your White Fish Recipes Oven Game
- Don't overcook the fish! Honestly, it'll be dry as dust. Check it regularly.
- Warming the milk prevents lumps in your béchamel. A game changer!
- make-ahead option: Prepare the mornay sauce earlier in the day. Just keep it in the fridge and then pour over the fish when you are ready to bake!
And there you have it, a fantastic Baked Haddock Recipes dish that will have your friends thinking you've become a culinary genius.
It's a brilliant way to enjoy fish entrees and move beyond the boring old broiled fish recipes . You can even try this out as a Seafood Mornay dish by changing the type of fish with something of the same texture! Enjoy!
I will definitely serve this with a side of crusty bread to soak up all that Creamy Haddock recipes !
Recipe Notes
Right, let's talk tips, tricks, and tweaks! We've got a belter of a Creamy Baked Haddock Mornay recipe here. We want you to make it perfect, right? Honestly, these little nuggets of wisdom are what turn a good dish into a great one.
Plus, some haddock fish recipes can be a bit fiddly.
Nailing the Plate: Serving Suggestions
Think about presentation. A sprinkle of fresh parsley always elevates a dish. A little lemon wedge on the side brightens it up too.
For sides, how about some steamed green beans? A classic! Or some buttery new potatoes? Both complement the rich creamy haddock recipes without overpowering it.
If you're feeling fancy, a crisp glass of Sauvignon Blanc is the perfect partner. It really cuts through that richness.
Storage: Keeping it Fresh
Got leftovers? No worries! Let the baked fish recipes cool completely, then store it in an airtight container in the fridge.
It'll be good for about 2-3 days. Reheat gently in the oven at 300° F / 150° C until warmed through.
You can freeze it. Bear in mind the sauce might separate a little upon thawing. I wouldn't freeze it longer than a month.
Honestly, it's best fresh, but sometimes needs must!
Switching Things Up: Variations
Fancy a bit of a change? Why not try using smoked haddock instead of regular haddock? It adds a lovely, smoky depth.
Or if you're dairy-free, you can make the Mornay sauce with a plant based milk alternative. Just remember to use a good quality one! And for a seasonal twist, consider adding some sautéed mushrooms in autumn.
Oh my gosh, that sounds divine! What about trying different Broiled Fish Recipes ?
A Bit of Know How: Nutrition Basics
So, let's talk numbers, sort of. This haddock mornay recipe is packed with protein, thanks to the haddock and the cheese.
It's also a good source of vitamin D, which is important for bone health, especially during those gloomy winter months.
Keep in mind, though, that the creamy sauce does add a fair bit of fat. So, maybe don't eat the whole thing in one go!
One study showed that people who eat fish regularly are less likely to develop heart disease. Now, I'm no scientist, but I reckon that's a pretty good reason to tuck into some haddock fish recipes ! The baked haddock provides lean protein, while the mornay sauce adds richness and flavor.
We are getting to the point where we are doing Gruyere baked haddock .
So, there you have it! A few extra tips to help you create the perfect haddock fish recipes . Go on, give it a go! You might be surprised at just how easy it is to make something truly delicious.
I think it's much more than just Fish Entrees . Get in that kitchen and have some fun with it. Good Luck with your next Baked Haddock Recipes
Frequently Asked Questions
Can I use frozen haddock for these haddock fish recipes?
Absolutely! Just be sure to thaw the haddock fillets completely before cooking. Pat them dry with paper towels to remove any excess moisture, as this will help them bake properly and prevent a watery sauce. Nobody wants a soggy bottom on their fish, now do they?
What if I don't have Gruyère cheese? Is there a good substitute?
No worries, cheese happens! If you're missing Gruyère, Emmental or Jarlsberg are excellent substitutes. They both have a similar nutty flavour and melt beautifully, creating that gorgeous golden crust we're after.
You could even use a mature cheddar for a slightly sharper flavour, though it won't be quite the same experience.
The béchamel sauce seems tricky. Any tips for a smooth Mornay?
Ah, the béchamel, a classic that can be a bit temperamental! Warming the milk before adding it to the roux (butter and flour mixture) is key to preventing lumps. Whisk constantly and don't crank up the heat too high patience is a virtue, especially when making sauces.
If lumps do form, a quick blitz with an immersion blender can save the day.
How long can I store leftover Haddock Mornay?
Leftover Haddock Mornay can be stored in an airtight container in the fridge for up to 2 days. Reheat gently in the oven or microwave until warmed through. Be aware that the sauce might thicken upon refrigeration, so you may want to add a splash of milk when reheating to restore its creamy consistency.
Don't push it past 2 days, though, fish doesn't improve with age!
Is Haddock a healthy choice? What are the nutritional benefits of these haddock fish recipes?
Haddock is a fantastic source of lean protein, essential nutrients, and Omega-3 fatty acids, making it a healthy and delicious choice. This particular recipe, Creamy Baked Haddock Mornay with Gruyère Crust, is pretty wholesome despite the creamy sauce, just make sure to pair it with some greens!.
It's a great way to get your fish fix without sacrificing flavour. Just keep in mind that the cheese and sauce add calories, so enjoy in moderation as part of a balanced diet.
Can I add vegetables to this Haddock Mornay?
Absolutely, adding vegetables is a great way to bulk up the dish and get some extra nutrients! Steamed broccoli florets, green beans, peas, or even some sautéed mushrooms would be delicious additions. Simply add them to the baking dish before pouring the Mornay sauce over the haddock.
Consider it a blank canvas for your veggie preferences!
Creamy Baked Haddock Mornay With Gruyere Crust
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450 |
|---|---|
| Protein | 40g |
| Fat | 25g |
| Carbs | 10g |
| Sodium | 500mg |