Crabtivating Crustless Quiche Bites Effortless Elegance
Table of Contents
Recipe Introduction
Quick Hook: Craving Crab?
Fancy a nibble that’s both posh and easy? Ever since trying that fancy Crustless Crab Quiche , I've been hooked! These little Crustless Crab Quiche Bites are ridiculously tasty! They're also dead simple to make, meaning you can channel your inner gourmet without spending hours in the kitchen.
Think creamy, crabby perfection in every bite.
A Bite Sized Overview
This Crab Quiche is like the sophisticated cousin of a classic Lorraine. Minus the fuss of a crust! Originating as a clever, modern twist on traditional Crab Dishes , these Seafood Appetizers are quick to prep ( 15 minutes!) and bake (20- 25 minutes).
This Easy Quiche Recipe makes 24 adorable bites, perfect for sharing, or, let's be honest, devouring solo.
Why You'll Love These
Okay, so aside from the obvious deliciousness, these Crustless Crab Quiche Bites pack a sneaky protein punch. Hello, healthy ish snacking! These Mini Crab Quiches are the perfect Appetizer Recipes with Crab for a fancy brunch, a swanky cocktail party, or even just a treat-yo-self kinda day.
Honestly, what makes this Crab and Cheese Quiche so special? It’s the combination of fresh crab, creamy custard, and no-fuss prep.
Seriously, you'll impress yourself.
Next up? We're diving into the ingredients. Don't worry, it’s nothing too scary.
Crabtivating Ingredients & Equipment for Crustless Crab Quiche Bites
Right, let's talk about what you'll need for these absolutely cracking Crustless Crab Quiche Bites . Trust me; it's easier than putting up shelves from IKEA.
No soggy bottoms here, just pure, delicious seafood flavour.
Main Ingredients for Your Scrumptious Seafood Quiche
- Eggs: You'll need 6 large eggs (about 300g). Honestly, free range ones make a difference. You can tell because the yolks are so much more vibrant.
- Cream: Get 1 cup ( 240ml ) of heavy cream. Full fat is best. We want richness, not regrets, right?
- Milk: ½ cup ( 120ml ) of whole milk adds a bit of lightness.
- Seasoning: ½ teaspoon ( 3g ) of kosher salt and ¼ teaspoon ( 1g ) of freshly ground black pepper. Fresh pepper really elevates the flavor.
- Fresh Herbs: 1 tablespoon ( 5g ) of finely chopped fresh chives and 1 tablespoon ( 5g ) of fresh parsley. These herbs wake up the palate!.
- Dijon: 1 teaspoon ( 5g ) of Dijon mustard. This stuff is pure magic.
- Crab: The star of the show – 8 ounces ( 225g ) of lump crab meat. Make sure to check it carefully for shells; nobody wants a crunchy surprise!. Dungeness crab if you want to feel like a real fancy pants!
- Cheese: ½ cup ( 56g ) of shredded Gruyere. If you're on a budget, Swiss cheese will do the trick.
Spice Up Your Crab Dishes : Seasoning Notes
For these Mini Crab Quiches , simple is best. Salt and pepper are key. Dijon mustard adds a lovely tang.
Chives and parsley offer freshness. Experiment with a pinch of cayenne pepper for a bit of heat.
If you don't have fresh herbs, use dried. Reduce the amount to 1 teaspoon .
Easy Quiche Recipe : Essential Equipment Needed
You don't need a kitchen full of gadgets to make fantastic Seafood Appetizers . Just the basics.
- A 24-cup mini muffin tin .
- A large mixing bowl .
- A whisk .
- Measuring cups and spoons .
- A cutting board and sharp knife .
- A cheese grater .
No muffin tin? A baking dish works too. Baking time will change!. Honestly, this Crab Quiche Bites Recipe is that straightforward. Enjoy!.
Crabtivating Crustless Quiche Bites: Effortless Elegance
Alright, let's get cracking on these Crustless Crab Quiche Bites ! Honestly, these little guys are amazing. The best part? No crust drama! We are making this Crab Quiche Bites Recipe super easy.
These Seafood Appetizers are perfect for a party or a fancy brunch. It's like Mary Berry meets Rick Stein.
Prep Like a Pro for Quiche Nirvana
First things first, mise en place is your best friend here. Have all your ingredients measured and chopped. Trust me, it saves time and stress.
I use pre-shredded Gruyere because, you know, life's too short to grate cheese all day! Remember, always wash your hands before cooking, especially when dealing with Crab Dishes .
step-by-step to the Perfect Bite
- Heat oven to 350° F ( 175° C) . Grease your mini muffin tin very well. Seriously, don't skip this step or you'll have a nightmare getting them out.
- Whisk eggs, cream, milk, salt, pepper, mustard, chives, and parsley. Whisk until slightly frothy. A little elbow grease here goes a long way.
- Gently fold in the lump crab meat and Gruyere cheese. Be careful not to break up the crab.
- Spoon the mixture into muffin tins, almost to the top.
- Bake for 20- 25 minutes . Look for a puffed and golden top. A toothpick should come out clean.
- Let cool for a few minutes before removing. Serve warm.
Pro Tips for Mini Crab Quiches Success
Use good quality crab. Seriously, splurge a little on the crab! It makes a huge difference. One of the most common mistakes is overbaking.
Keep a close eye on them! You can make the filling a day ahead. Just store it in the fridge.
Need a dairy-free option? These adaptions make this Easy Quiche Recipe and Crab Quiche even better!
So there you have it! Your next party, have these as part of your Appetizer Recipes with Crab . These are guaranteed to impress with your new knowledge to prepare the best Crab and Cheese Quiche out there.
These delicious little Crustless Crab Quiche Bites are the bee's knees. Go on, give them a try!
Recipe Notes for Your Crabtivating Crustless Crab Quiche Bites
Alright, let's talk about these little beauties! You've got the basic Crab Quiche Bites Recipe , but now it's time to make them yours .
I’m sharing some extra tips and tricks, because honestly, that's where the magic happens.
Serving Suggestions: Level Up Your Seafood Appetizers
Plating these Crustless Crab Quiche is so fun! Think elegant but easy. A few sprigs of fresh dill? Gorgeous!
A lemon wedge on the side adds a zesty touch. Honestly, these Mini Crab Quiches scream "fancy brunch," so pair them with a glass of bubbly.
They're also amazing with a simple side salad or creamy tomato soup. They pair so well with any light and refreshing.
Storage Tips: Keepin' it Fresh
Got leftovers? Lucky you! These Crab Quiche Bites will keep in the fridge for about 3 days. Just pop them into an airtight container. You know?
Reheating is easy. A quick zap in the microwave or a gentle warm-up in the oven will do the trick.
I don't recommend freezing, because the texture can get a bit weird. They're best enjoyed fresh.
Variations: Get Creative with Your Crab Dishes
Want to mix things up? Go for it! You can easily tweak this Easy Quiche Recipe
Try adding some sautéed spinach and feta for a Mediterranean twist, or swap the crab for smoked salmon and dill.
If you need a dairy-free version, use coconut cream and almond milk. It totally works! These Seafood Quiche are so versatile.
Nutrition Basics: Goodness in Every Bite
Each little Crab and Cheese Quiche bite packs a punch with about 60 calories, 5g of protein, and 4g of fat.
They are great in protein. They're a surprisingly nutritious treat, perfect as Appetizer Recipes with Crab . Think of it as a delicious way to get some protein!
So, what are you waiting for? Get in the kitchen and whip up these Crustless Crab Quiche Bites ! They're easier than you think, and totally worth it. Happy baking!
Frequently Asked Questions
Can I make these Crustless Crab Quiche Bites ahead of time? I'm hosting a proper bash, you see!
Absolutely! You can bake the Crustless Crab Quiche Bites a day or two in advance. Store them in an airtight container in the refrigerator. When you're ready to serve, gently warm them in a low oven (around 300°F/150°C) or serve them at room temperature. They're like a mini masterpiece of make-ahead marvels!
What's the best way to store leftover Crustless Crab Quiche Bites? I'm not expecting any to be leftover, but you know...just in case.
If you're lucky enough to have leftovers, store them in an airtight container in the refrigerator for up to 3 days. You can reheat them gently in the oven, microwave (though they might get a bit softer), or enjoy them cold. They're a cracking little snack straight from the fridge!
Can I freeze these Crustless Crab Quiche Bites?
Yes, you can freeze them, but the texture might change slightly. Let the baked quiche bites cool completely. Then, individually wrap each one in plastic wrap and place them in a freezer safe bag or container. They can be frozen for up to 2 months. Thaw them overnight in the refrigerator before reheating.
Just bear in mind, they might not be quite as perfect as the fresh ones, but still jolly tasty!
I'm not a huge fan of Gruyere. What other cheese can I use in these Crustless Crab Quiche Bites? I'm all about the substitutions, mate!
No worries, there are plenty of options! Swiss cheese is a great, readily available substitute. You could also use Jarlsberg, or even a sharp cheddar for a bolder flavor. A sprinkle of Parmesan on top before baking would add a lovely nutty flavour too.
Feel free to experiment and find what you like best that's what cooking's all about!
Are these Crustless Crab Quiche Bites healthy? I'm trying to keep things relatively guilt free.
Relatively speaking, yes! They are a good source of protein from the eggs and crab, and they provide some calcium from the cheese and dairy. However, they do contain fat from the cream and cheese. You can lighten them up by using low-fat milk or cream, or increasing the amount of vegetables and decreasing the cheese.
But remember, everything in moderation, eh?
Can I add vegetables to these Crustless Crab Quiche Bites? Fancy upping my five-a-day, I do!
Absolutely, go for it! Sautéed spinach, mushrooms, bell peppers, or asparagus would all be delicious additions. Just make sure to sauté them until tender before adding them to the egg mixture so they cook through properly in the oven.
Adding a bit of finely chopped spring onion can also add a lovely bit of zing! It's a great way to add extra nutrients and flavor.
Crabtivating Crustless Quiche Bites Effortless E
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 60 calories |
|---|---|
| Fat | 4g |
| Fiber | 1g |