Blackened Salmon Tacos a Weeknight Fiesta for Two

Recipe Introduction

Quick Hook

Fancy some Blackened Salmon Tacos For Two ? Ever stared into the fridge, utterly stumped for dinner? Honestly, these tacos are the answer. They’re spicy, smoky, and oh-so-satisfying.

Brief Overview

These spicy salmon tacos recipe are a Southwest inspired delight. It's a small batch recipe for a quick and easy meal.

They take about 30 minutes to make. This recipe yields two servings. Perfect for a romantic weeknight in.

Main Benefits

Salmon is packed with Omega-3s. This recipe offers a boost of healthy fats. This recipe is perfect for a quick weeknight dinner or casual get-together.

What makes these tacos special? The perfectly blackened salmon and zesty slaw.

What Makes These Tacos So Good?

Have you ever had salmon tacos with slaw recipe that just hit the spot? These are those tacos. We use a fiery spice blend and a super hot pan.

The result is perfectly blackened, flavourful salmon. We then add a creamy, tangy slaw that totally balances the heat.

Get Your Blackening On

I remember trying to make blackened salmon tacos for the first time. I burnt the spices! Don’t worry, you don’t need to make the same mistakes.

This recipe is simple. Make sure your pan is screaming hot. Don't be afraid of a little smoke!. This will ensure you get that beautiful, blackened crust.

These easy weeknight salmon tacos are all about that flavour.

Are These Actually Healthy Dinners Salmon Tacos?

These aren’t just delicious; they’re good for you too. Salmon is loaded with healthy fats and protein. The salmon taco recipe for two is a balanced meal.

Don’t be shy with the toppings. Add plenty of veggies. A little bit of healthy eating goes a long way.

There are ways to eat salmon that are actually fun!

Ingredients You'll Need For These Baked Salmon Tacos

For the Blackened Salmon: 2 (6 oz / 170g each) skinless salmon fillets, about 1 inch thick 1 tablespoon / 15 ml olive oil 2 teaspoons / 10 ml blackened seasoning (store-bought or homemade blend) Pinch of salt Pinch of black pepper For the Slaw: 2 cups / 120g shredded green cabbage 1/2 cup / 30g shredded red cabbage 1/4

cup / 30g shredded carrots 2 tablespoons / 30 ml mayonnaise 1 tablespoon / 15 ml lime juice 1/2 teaspoon / 2.

5 ml honey Salt and pepper to taste For the Cilantro Lime Sauce: 1/4 cup / 60 ml sour cream 2 tablespoons / 30 ml mayonnaise 1 tablespoon / 15 ml lime juice 1/4 cup / 5g chopped fresh cilantro Pinch of garlic powder Salt and pepper to taste For the Tacos:4 small (6 inch) corn or flour tortillas Optional toppings:

avocado slices, pickled onions, hot sauce

Ingredients & Equipment

So, you fancy making Blackened Salmon Tacos For Two ? Ace! Honestly, it’s easier than you think, even if you’re a bit rubbish in the kitchen.

A small batch recipe for these tacos, so no need to stress about mountains of leftovers. Let’s get the bits and bobs sorted first.

Main Ingredients

Here's the lowdown on what you'll need.

• Salmon Fillets: Two fillets, about 6 oz / 170g each. Look for salmon that’s bright pink and firm. If it smells too fishy, give it a miss.
• Olive Oil: 1 tablespoon / 15 ml - Just regular olive oil will do.
• Blackened Seasoning: 2 teaspoons / 10 ml - You can buy this ready-made, or make your own.
• Green Cabbage: 2 cups / 120g - Shredded, of course!
• Red Cabbage: ½ cup / 30g - Adds a bit of colour.
• Carrots: ¼ cup / 30g - Shredded as well.
• Mayonnaise: 2 tablespoons / 30 ml for the slaw, and 2 tablespoons / 30 ml for the sauce
• Lime Juice: 1 tablespoon / 15 ml for the slaw, and 1 tablespoon / 15 ml for the sauce
• Honey: ½ teaspoon / 2.5 ml - Just a smidge to balance the tang in the slaw.
• Sour Cream: ¼ cup / 60 ml - For the sauce, makes it creamy and lush.
• Fresh Cilantro: ¼ cup / 5g - Chopped, it’s what gives the sauce a nice, fresh taste.
• Garlic Powder: Just a pinch, for that extra kick in the sauce.
• Tortillas: 4 small (6 inch) corn or flour tortillas. Corn is traditional, but flour are a bit softer.
• Salt & Pepper: To taste, obviously!

This Salmon taco recipe for two really shines when you use top-notch salmon. Don’t skimp on it! Fresh is best, but frozen (thawed) works in a pinch.

Seasoning Notes

Right, let's talk flavors, bruv!

• Blackened Seasoning: This is the star! A mix of paprika, cayenne, garlic powder, onion powder, thyme, oregano...it's magic. If you’re feeling brave, make your own. Otherwise, shop bought is fine.
• Cilantro Lime: The combo is proper divine. That zingy lime cuts through the richness of the salmon. Don't skimp on the lime juice.
• Spicy salmon tacos recipe ? Add a pinch of cayenne to your Blackened Seasoning, and you'll get an extra kick!

Equipment Needed

No need for fancy gear here.

• Large Skillet: Cast iron is ideal for that blackened crust, but any large skillet will do.
• Small Bowls: For mixing the slaw and sauce.
• Chopping Board & Knife: Obvious, innit?
• Tongs: To flip the salmon.

Honestly, easy weeknight salmon tacos are so simple, you barely need any gadgets. A whisk would come handy, and you can even skip the bowls and mix everything in mugs!

I remember the first time I made baked salmon tacos . I used a normal, non-stick pan. It worked, but the quick salmon tacos didn't have that proper blackened crust.

Learn from my mistakes. Ways to eat salmon are endless, but this recipe is a personal fave. Enjoy!

Cooking Method: Blackening Salmon Like a Pro

Oh my gosh, have I got a treat for you! We're diving headfirst into the magic of blackening. It's easier than you think.

Blackening is a super flavorful cooking technique that gives your salmon a gorgeous, almost charred crust. Sounds fancy, right? But honestly, it's dead simple, and perfect for these Blackened Salmon Tacos For Two .

Prep Steps: Get Your Ducks in a Row

First things first, let’s talk prep, or as the fancy chefs say, mise en place . I always start by grabbing my ingredients.

It really helps me get the cooking done super fast. Pat your salmon fillets bone dry with paper towels. This helps the seasoning stick! Safety reminder? Be extra careful when handling raw fish and always wash your hands afterwards.

step-by-step: Blackening Bonanza

Ready to make some magic happen? Follow these easy steps, and you’ll be nomming on Easy Weeknight Salmon Tacos in no time:

1. Brush your salmon with a thin layer of olive oil.
2. Smother it in blackened seasoning .
3. Heat your skillet over medium high heat until it smokes.
4. Carefully place the salmon in the skillet.
5. Cook for 3- 4 minutes per side .
6. Check for doneness: it should flake easily with a fork at an internal temp of 145° F ( 63° C) .

Honestly, visual cues are your best friend. You know? Look for that beautiful blackened crust forming.

Pro Tips: Level Up Your Blackening Game

Here's a secret: A cast iron skillet is your best friend. It gets super hot and distributes heat evenly. Be careful not to overcrowd the pan.

This lowers the temperature and you won't get that crust. Don't be scared of a little smoke that’s how you know you're doing it right! Want to prep ahead? Mix your blackened seasoning blend and store it in an airtight container.

The possibilities of Ways To Eat Salmon are endless and this is one of the best one.

And there you have it, blackening simplified! With these tips and tricks, you're well on your way to crafting some seriously delicious tacos.

Remember, cooking should be fun, so don't be afraid to experiment and put your own spin on things. I love a spicy salmon tacos recipe so I sometimes add a pinch of cayenne pepper to the blackened seasoning .

Grab your best chum, your favourite tunes, and let’s cook some healthy dinners salmon , you've got this! Plus a small batch recipe for Salmon tacos with slaw recipe sounds pretty great.

Recipe Notes for Your Blackened Salmon Fiesta

Right then, let's chat about some extra bits and bobs to make your Blackened Salmon Tacos sing. These are just a few pointers I’ve picked up along the way.

Honestly, cooking Salmon taco recipe for two shouldn't feel like brain surgery!

Nailing Your Serving Style

Presentation is key, innit? When plating these small batch tacos , I like to arrange the tacos on a rustic wooden board.

This always looks dead posh. A few slices of avocado and a sprinkle of extra cilantro add a pop of colour.

For sides, consider a simple Mexican rice or some black beans. Fancy a drink? Margaritas are a classic, or a light Mexican beer goes down a treat.

Storage Smarts

Right, let’s say you’ve somehow managed not to scoff all the tacos. You can store the leftover salmon in an airtight container in the fridge for up to 2 days .

The slaw is best eaten fresh. It tends to get a bit soggy after a day. Reheating the salmon? A quick zap in the microwave will do.

Variations on a Theme

Want to mix it up a bit? If you're after some Ways To Eat Salmon you could try using cod or mahi mahi instead of salmon.

It’s still utterly delicious! For a Healthy Dinners Salmon adaptation, try swapping the tortillas for lettuce wraps to cut down on carbs.

If you're trying Salmon tacos with slaw recipe , swap out the standard cabbage slaw for a mango salsa during the summer months.

It's lush ! And if it's Spicy salmon tacos recipe you're after, add a pinch of cayenne to the blackening seasoning or a dash of your favourite hot sauce.

Nutrition Know How

Okay, so here’s the lowdown. Each serving of these tacos clocks in at around 450 calories. You're getting a good dose of protein (about 30g) from the salmon, which is brilliant for muscle building and keeping you full.

Plus, salmon is packed with omega-3 fatty acids. These are great for your heart and brain. Result!

So there you have it! Some handy tips to make your Easy weeknight salmon tacos even better. Don't be afraid to experiment! Cooking should be fun, not a chore.

And remember, A small batch recipe for blackened salmon tacos like this one is all about enjoying delicious food without the fuss.

Get stuck in, and happy cooking! I promise, this Baked Salmon Tacos recipe will be your new go to for a Quick salmon tacos supper!