Refreshing Shrimp Salad for Summer
This easy Shrimp Salad recipe combines simple ingredients for a delightful summer dish, perfect for sandwiches or on its own!
Cook time:
Total time:
Yield:8 servings
Ingredients
- 1 pound shrimp, cooked, deveined, and thawed
- 1/2 small red onion, diced small
- 2 stalks celery, diced
- 3/4 cup mayonnaise (light preferred)
- 1 tablespoon lemon juice
- 1 1/2 teaspoon Old Bay Seasoning
- 1/2 tablespoon fresh dill or 1/2 teaspoon dry dill
- 1/2 teaspoon kosher salt (adjust to taste)
- Black pepper to taste
Instructions
- In a large bowl, combine the shrimp, red onion, and celery.
- In a small bowl, whisk together the mayonnaise, lemon juice, Old Bay Seasoning, fresh dill, and half of the kosher salt. Taste and adjust with additional salt and black pepper as needed.
- Pour the dressing over the shrimp mixture and stir to combine.
- Serve immediately or chill in the refrigerator for up to four days in an airtight container.
Nutritional Information
Author: Lisa Longley
Course: Side Dish
Cuisine: American
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Why Shrimp Salad is the Perfect Summer Dish
The beauty of a shrimp salad lies not only in its delicious flavor but also in its versatility. During the hot summer months, a refreshing dish like this offers a light yet satisfying meal option. Shrimp is a fantastic source of lean protein, making it a healthy choice for both lunch and dinner. When combined with crisp vegetables and a creamy dressing, it creates a dish that is both nourishing and enjoyable. Additionally, this recipe can be served in various ways, whether as a standalone salad, a filling for a sandwich, or even as a topping for a bed of greens. This adaptability makes it a go-to recipe for any summer gathering, picnic, or barbecue.
Health Benefits of Shrimp
Shrimp is not only flavorful but also packed with nutrients that contribute to a well-balanced diet. It is low in calories yet rich in high-quality protein, making it an excellent option for those looking to maintain or lose weight. Shrimp is also a good source of essential vitamins and minerals, including vitamin B12, iodine, and selenium. These nutrients play crucial roles in maintaining energy levels, thyroid function, and immune health. Moreover, shrimp is naturally low in saturated fat and carbohydrates, which aligns well with many dietary preferences, including low-carb and ketogenic diets. Incorporating shrimp into your meals can provide a delicious and nutritious boost to your overall health.
Customizing Your Shrimp Salad
One of the most enjoyable aspects of preparing shrimp salad is the opportunity for customization. While this recipe provides a fantastic base, feel free to tailor it to your personal taste preferences or dietary needs. For those who prefer a more vibrant flavor, adding diced bell peppers, cherry tomatoes, or avocado can enhance both texture and nutrition. If you re looking for a bit of crunch, consider including some roasted nuts or seeds. For a spicy kick, a dash of hot sauce or a sprinkle of cayenne pepper can elevate the dish to new heights. Additionally, for those following a gluten-free diet, this salad is naturally gluten-free, making it an excellent option for gatherings where dietary restrictions may be a concern.
Serving Suggestions for Your Shrimp Salad
When it comes to serving shrimp salad, the possibilities are endless. For a light lunch, serve it on a bed of mixed greens, allowing the fresh vegetables to complement the shrimp. If you re hosting a summer gathering, consider using the salad as a filling for whole-grain wraps or sandwich rolls, creating delightful finger foods that guests will love. Additionally, for a fun and interactive dining experience, set up a shrimp salad bar where guests can customize their own bowls with various toppings and sauces. This approach not only adds an element of fun but also allows everyone to enjoy the dish in their unique way.
Storage and Meal Prep Tips
To get the most out of your shrimp salad, proper storage and meal prep techniques are essential. After preparing your salad, it s best to store it in an airtight container in the refrigerator if you re not consuming it immediately. This will help maintain its freshness for up to four days. If you re looking to meal prep, consider making the dressing separately and combining it with the shrimp and vegetables just before serving. This will prevent the salad from becoming soggy while allowing you to enjoy it throughout the week. By following these storage tips, you can ensure that your shrimp salad remains as delicious as the day it was made.
Did you make this Shrimp Salad Recipe? I d love to see your creations! Tag me on social media @lisasimplejoy and use the hashtag #simplejoyrecipes!
Follow me on social for more recipe ideas & inspiration!
