Crab Stuffed Salmon
Indulge in this succulent Crab Stuffed Salmon, combining tender salmon fillets with a flavorful crab filling. A perfect main course for seafood lovers!
Cook time:
Total time:
Yield: 4 servings
Ingredients
- 1 pound salmon, cut into four equal pieces
- 1/2 tablespoon olive oil
- 1 tablespoon Old Bay Seasoning
- 8 ounces lump crab meat
- 2 green onions, sliced into 1-inch pieces
- 2 garlic cloves, minced
- 1/4 cup plain bread crumbs
- 1/4 cup shredded cheddar cheese
- 1/4 cup mayonnaise
- 2 tablespoons Parmesan cheese
- 2 teaspoons lemon juice
- 1 1/2 teaspoons Old Bay Seasoning
- 1/2 teaspoon kosher salt
Instructions
- Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper and set aside.
- Cut a slit in the middle of each salmon piece. Rub each piece with olive oil and sprinkle with Old Bay Seasoning.
- In a bowl, mix together the crab meat filling ingredients: lump crab meat, green onions, garlic, bread crumbs, cheddar cheese, mayonnaise, Parmesan cheese, lemon juice, Old Bay Seasoning, and kosher salt.
- Stuff the crab filling into the prepared salmon fillets and place them on the baking sheet. Lightly spray with cooking spray.
- Bake for 15 to 20 minutes or until the salmon reaches an internal temperature of 125°F (52°C).
Nutrition Information
Serving: 1 fillet
Calories: 332 kcal (17% daily value)
Carbohydrates: 9g (3%)
Protein: 37g (74%)
Fat: 16g (25%)
Saturated Fat: 4g (25%)
Trans Fat: 1g
Cholesterol: 98mg (33%)
Sodium: 1054mg (46%)
Potassium: 735mg (21%)
Fiber: 1g (4%)
Sugar: 1g (1%)
Vitamin A: 265 IU (5%)
Vitamin C: 7mg (8%)
Calcium: 158mg (16%)
Iron: 2mg (11%)
Why Choose Crab Stuffed Salmon?
Crab Stuffed Salmon not only offers an exquisite flavor profile but also serves as a nutritious meal option. Salmon is rich in omega-3 fatty acids, which are essential for heart health and brain function. When paired with the delicate sweetness of lump crab meat, this dish transcends the ordinary, providing a delightful balance of taste and nutrition. Furthermore, this recipe is a great way to introduce seafood into your diet, especially for those who may be hesitant to enjoy fish on its own. The combination of ingredients ensures that even the most discerning palates will be satisfied. This dish is perfect for family dinners, special occasions, or even a cozy date night at home.
Variations and Customizations
One of the beauties of preparing Crab Stuffed Salmon is the flexibility it offers for variations. You can easily customize the filling to suit your taste preferences or dietary needs. For instance, consider adding fresh herbs such as dill or parsley for an aromatic touch. If you prefer a spicier kick, incorporating diced jalapeños or a dash of hot sauce can elevate the flavor. For those who are looking for a low-carb option, substitute the bread crumbs with almond flour or crushed pork rinds. This will maintain the dish s texture while reducing the carbohydrate count. Feel free to experiment with different types of cheese as well, such as cream cheese or feta, to create a unique twist on this classic recipe.
Pairing Suggestions
To enhance your dining experience, consider pairing your Crab Stuffed Salmon with complementary side dishes and beverages. A fresh garden salad drizzled with a lemon vinaigrette will provide a refreshing contrast to the richness of the salmon. Additionally, roasted asparagus or sautéed spinach can add vibrant colors and flavors to your plate. For those who enjoy grains, a light quinoa salad with cherry tomatoes and cucumbers would make a delightful accompaniment. When it comes to beverages, a chilled glass of white wine, such as Sauvignon Blanc or Chardonnay, pairs beautifully with the seafood, while sparkling water infused with lemon can offer a zesty refreshment.
Cooking Tips for Perfect Salmon
Achieving the perfect Crab Stuffed Salmon requires a few simple cooking tips. First and foremost, ensure that your salmon fillets are of high quality—fresh or wild-caught salmon will yield the best results. When preparing the filling, make sure not to overmix the crab meat, as it can become tough; gently fold in the ingredients to maintain the lumpiness of the crab. Additionally, using a meat thermometer will help you avoid overcooking the salmon. Aim for an internal temperature of 125°F (52°C) for a moist and flaky texture. Finally, let the stuffed salmon rest for a few minutes after baking, allowing the juices to redistribute for a more flavorful bite.
Storing and Reheating Leftovers
If you find yourself with leftovers after enjoying your Crab Stuffed Salmon, proper storage and reheating techniques can help you savor this dish again. Allow the salmon to cool completely before wrapping it tightly in plastic wrap or aluminum foil. It can also be placed in an airtight container for up to three days in the refrigerator. When ready to enjoy, gently reheat the salmon in the oven at a low temperature (around 300°F or 150°C) to preserve its moistness. Microwaving is also an option, but be cautious not to overheat, as it can dry out the fish. This way, you can relish the flavors of your delicious meal long after the initial preparation.
