Classic Creamy Egg Salad Recipe
This egg salad recipe is a comforting classic, brimming with flavor, perfect for sandwiches!
Ingredients
- 8 hard boiled eggs
- 3/4 cup mayonnaise (light or full fat)
- 1 celery stalk, diced small
- 1 teaspoon dill weed
- 1 teaspoon Dijon mustard
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon table salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
Instructions
- To hard boil the eggs: Place them in a single layer in a saucepan. Add enough water to cover them completely. Bring to a roaring boil.
- Turn off the heat, cover the pan, and let the eggs sit for 12 minutes.
- Transfer the eggs to a bowl filled with ice water and let them cool for 5 minutes.
- Peel the eggs and separate the yolks from the whites. Chop the egg whites into small pieces.
- In a small bowl, whisk together the egg yolks, mayonnaise, celery, dill, Dijon mustard, onion powder, garlic powder, salt, black pepper, and paprika until creamy. Taste and adjust seasonings as desired.
- Gently stir the chopped egg whites into the mixture.
- Serve the egg salad on buns with lettuce and sliced tomatoes. Enjoy!
Nutritional Information
Serving: 0.3 cup
Calories: 267 kcal
Carbohydrates: 5 g
Protein: 13 g
Fat: 21 g
Saturated Fat: 5 g
Cholesterol: 424 mg
Sodium: 491 mg
Potassium: 167 mg
Sugar: 1 g
Variations on Classic Egg Salad
The beauty of a classic egg salad recipe lies in its versatility. While the traditional preparation is undoubtedly delicious, there are numerous ways to customize it to suit your taste preferences. For instance, adding diced pickles or relish can introduce a tangy crunch that elevates the flavor profile. If you enjoy a little heat, consider mixing in some chopped jalapeños or a dash of hot sauce. Alternatively, fresh herbs like chives, parsley, or cilantro can bring a refreshing twist to the dish, enhancing its overall aroma and taste. Feel free to experiment and create your own signature egg salad that reflects your culinary style!
Serving Suggestions
Egg salad is not just for sandwiches; it can be served in a variety of delightful ways. Consider scooping it onto a bed of mixed greens for a light and refreshing salad option or serve it in cucumber boats for a unique appetizer. For a more substantial meal, pair it with whole grain crackers or pita chips for dipping. Additionally, you can create an egg salad wrap using a tortilla, adding fresh veggies like spinach or shredded carrots for added nutrition. These serving suggestions not only make the dish more appealing but also offer a nutritious twist that can cater to various dietary preferences.
Health Benefits of Eggs
Eggs are often celebrated as a superfood, packed with essential nutrients that contribute to overall health. They are an excellent source of high-quality protein, providing all nine essential amino acids necessary for muscle repair and growth. Furthermore, eggs contain important vitamins and minerals, including vitamin B12, vitamin D, and selenium. The yolk is particularly rich in choline, a nutrient that supports brain health and cognitive function. Incorporating eggs into your diet, as seen in this egg salad recipe, can contribute to a balanced and nutritious meal plan that promotes well-being.
Tips for Perfect Hard-Boiled Eggs
Achieving the perfect hard-boiled egg is an essential skill for any home cook, especially when preparing an egg salad. To ensure your eggs are cooked to perfection, start with eggs that are a few days old, as they are easier to peel. The method of boiling them in water, turning off the heat, and letting them sit covered is a foolproof way to prevent overcooking and achieving that ideal creamy yolk. Additionally, using an ice bath after boiling helps stop the cooking process and makes peeling a breeze. With these tips, you can consistently create hard-boiled eggs that are ready for your delicious egg salad!
Storing Leftover Egg Salad
If you find yourself with leftover egg salad, proper storage is key to maintaining its freshness. Store the egg salad in an airtight container and refrigerate it immediately. It can be kept for up to three days in the refrigerator. When you re ready to enjoy it again, give it a good stir, as some separation may occur during storage. Keep in mind that while the flavor may still be delightful, the texture may change slightly after a day or two. If you find the egg salad has become a bit too thick, add a spoonful of mayonnaise to restore its creamy consistency before serving.
