Orange Roughy Fish with Smoked Garlic Butter in 20 Minutes

Instructions:

1. Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper. Note: Preheating is non negotiable for a good sear like effect in the oven.
2. Pat each orange roughy fillet bone dry on both sides using paper towels. Note: This is the most important step for ensuring a firm, flaky texture rather than a soggy one.
3. In a small bowl, whisk together the melted unsalted butter, minced garlic paste, lemon juice, smoked paprika, and dried oregano. Smell Check: The garlic should smell fragrant and the paprika should turn the butter a vibrant sunset orange.
4. Place the dried fillets on the prepared baking sheet with enough space between them for air to circulate.
5. Brush the butter mixture generously over the top and sides of each fillet, ensuring every nook is covered.
6. Sprinkle evenly with sea salt and cracked black pepper. Visual Cue: The fillets should look glistening and well coated.
7. Bake in the center rack of the oven for 10–12 minutes. Aroma Check: Around the 8 minute mark, your kitchen should start smelling like toasted garlic and citrus.
8. Check for doneness: Bake until the fish reaches an internal temperature of 145°F and the meat turns from translucent to opaque.
9. Remove from the oven immediately. The fish should flake easily when poked with a fork.
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