Ingredients:
- 2 cans (5 oz / 142g each) tuna in water, well-drained
- 1 large (50g) egg, beaten
- 1/4 cup (28g) almond flour
- 1/2 cup (50g) freshly grated Parmesan cheese
- 2 tbsp (30g) mayonnaise
- 1 tbsp (15ml) fresh lemon juice
- 1 tsp (2g) lemon zest
- 2 tbsp (10g) green onions, finely minced
- 1 tsp (3g) garlic powder
- 1/2 tsp (3g) kosher salt
- 1/4 tsp (1g) cracked black pepper
- 1 tbsp (15ml) avocado oil (for frying)
Instructions:
- In a medium mixing bowl, flake the drained tuna with a fork until no large chunks remain. Stir in the beaten egg, mayonnaise, lemon juice, and lemon zest.
- Fold in the almond flour, Parmesan cheese, minced green onions, garlic powder, salt, and black pepper. Mix until a thick, paste-like consistency forms.
- Scoop approximately 2 tablespoons of the mixture for each patty. Gently roll them into balls and press down into uniform discs about 3/4 inch thick.
- Heat avocado oil in a skillet over medium-high heat until it shimmers.
- Place patties in the pan and fry for 3–4 minutes per side without moving them, until a mahogany-colored crust forms. Remove from heat once golden-brown.