Ingredients:
- 4 salmon fillets, 6 oz (170g) each, skin-on
- 1/2 tsp (3g) kosher salt
- 1/2 tsp (1g) cracked black pepper
- 1 tbsp (15ml) avocado oil
- 4 tbsp (57g) unsalted butter
- 3 cloves (9g) garlic, minced
- 1 tbsp (15ml) fresh lemon juice
- 1 tbsp (3g) fresh parsley, finely chopped
- 1/2 tsp (1g) paprika
Instructions:
- Pat the salmon fillets completely dry on all sides using paper towels to ensure a crispy crust.
- Season both sides of the fillets generously with salt and pepper.
- Let the fillets sit at room temperature for 10 minutes to ensure an even cook.
- Heat avocado oil in a stainless steel or cast iron skillet over medium-high heat until the oil shimmers and begins to smoke.
- Place fillets skin-side down and press firmly with a spatula for 10 seconds to prevent curling.
- Cook undisturbed for 4-5 minutes until the color change reaches the halfway mark up the side of the fillet.
- Carefully flip the fillets and sear the flesh side for 2-3 minutes.
- Lower heat to medium and add butter to the pan. Once foaming, stir in minced garlic and paprika.
- Tilt the pan and use a spoon to continuously pour the bubbling garlic butter over the salmon for 1-2 minutes.
- Stir in lemon juice and fresh parsley immediately before removing from heat.