Ingredients:

  • 4 (6 oz / 170g) salmon fillets, skin-on
  • 1 tsp (6g) kosher salt
  • ½ tsp (1g) freshly ground black pepper
  • 2 tbsp (30ml) neutral oil
  • 2 tbsp (28g) unsalted butter
  • 1 tbsp (15ml) fresh lemon juice
  • 1 clove (3g) garlic, smashed

Instructions:

  1. Pat the salmon fillets extremely dry using paper towels, focusing specifically on the skin.
  2. Season both sides of the fillets with 1 tsp kosher salt and ½ tsp black pepper.
  3. Let the seasoned fillets sit at room temperature for 10 minutes.
  4. Heat 2 tbsp neutral oil in a 12-inch stainless steel or non-stick skillet over medium-high until the oil begins to shimmer.
  5. Carefully place the fillets skin-side down in the pan.
  6. Immediately press down on each fillet with a spatula for 10 seconds to prevent curling.
  7. Leave the fish undisturbed for 5–7 minutes until the skin looks golden-brown and releases easily from the pan.
  8. Carefully flip the fillets.
  9. Lower the heat to medium and add 2 tbsp unsalted butter, 1 smashed garlic clove, and 1 tbsp lemon juice to the skillet.
  10. As the butter foams, continuously spoon it over the fillets for 2–3 minutes until the fish is cooked through and reaches a safe internal temperature of 145°F (63°C).