Ingredients:
- 3 tablespoons white miso paste (45 ml)
- 2 tablespoons sake (30 ml) (or dry sherry)
- 2 tablespoons mirin (30 ml) (or sweet sherry)
- 1 tablespoon granulated sugar (15 ml)
- 1 tablespoon soy sauce (15 ml)
- 1 teaspoon grated ginger (5 ml)
- 1 clove garlic, minced (approx. 1 tsp, 5 ml)
- 4 (6-ounce/170g) cod fillets, skin on or off, about 1-inch thick
- 1 tablespoon vegetable oil (15 ml)
- 2 green onions, thinly sliced, for garnish (optional)
- Sesame seeds, for garnish (optional)
Instructions:
- Combine miso paste, sake (or sherry), mirin (or sherry), sugar, soy sauce, ginger, and garlic in a small saucepan.
- Cook over medium heat, whisking constantly, until the sugar is dissolved and the glaze is smooth. Remove from heat and let cool slightly.
- Place cod fillets in a shallow dish or resealable bag. Pour the miso glaze over the cod, ensuring it's evenly coated. Marinate in the refrigerator for at least 30 minutes (or up to 2 hours).
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
- Remove cod from the marinade, allowing excess to drip off. Place the cod fillets on the prepared baking sheet, spacing them evenly. Drizzle lightly with vegetable oil.
- Bake for 12-15 minutes, or until the cod is opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- Garnish with sliced green onions and sesame seeds (if desired). Serve immediately.