Ingredients:

  • 4 (6 oz) white fish fillets (Cod, Halibut, or Tilapia)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup capers, drained
  • 2 cloves garlic, thinly sliced
  • 1 cup baby spinach
  • 1/2 cup feta cheese, crumbled
  • 3 tbsp extra virgin olive oil
  • 1 lemon (half sliced into rounds, half juiced)
  • 1 tsp dried oregano
  • 1/4 tsp red pepper flakes

Instructions:

  1. Preheat the oven to 400°F (200°C). In a small bowl, whisk together the olive oil, lemon juice, dried oregano, and red pepper flakes.
  2. Pat the fish fillets dry with a paper towel.
  3. Cut four 12x12 inch squares of heavy-duty aluminum foil. Place one fillet in the center of each square and season with salt and pepper.
  4. Top each fillet with a handful of baby spinach, cherry tomatoes, olives, capers, and sliced garlic.
  5. Drizzle the oil mixture over the top of each fillet and place two lemon rounds on top.
  6. Fold the long sides of the foil together and twist the ends tightly to create an airtight pouch, leaving about one inch of headspace.
  7. Place packets on a baking sheet and bake for 12–15 minutes until the fish is opaque and flakes easily with a fork.