Ingredients:
- 10 oz (285g) canned tuna in water, drained thoroughly
- 1/4 cup (15g) finely diced celery
- 1 large (50g) egg, beaten
- 2 tbsp (30g) mayonnaise
- 1 tbsp (15g) Dijon mustard
- 1/4 cup (25g) grated Parmesan cheese
- 1/4 tsp (1g) garlic powder
- 1/2 tsp (3g) salt
- 1/4 tsp (1g) black pepper
- 2 tbsp (30ml) avocado oil
Instructions:
- Flake the drained tuna in a large bowl with a fork. Continue until no large chunks remain but the fish isn't a puree.
- Stir in the mayonnaise, egg, mustard, garlic powder, salt, and black pepper. Note: Mix until the liquid is evenly distributed.
- Fold in the diced celery and grated Parmesan cheese. Mix until the batter is fully incorporated and holds its shape when pressed.
- Heat avocado oil in a non stick skillet over medium heat. Wait until the oil shimmers to ensure the pan is hot enough.
- Shape the mixture into 6 equal patties, approximately 1 inch thick. Place them gently in the pan.
- Sear for 3-5 minutes per side. Cook until a deep golden brown crust forms and the edges look crisp.
- Remove patties from the pan.
- Let them rest on a plate for 2 minutes. Note: This allows the carryover heat to set the center.