Ingredients:

  • 2 (5 oz) cans tuna in water, thoroughly drained
  • 1 large egg
  • 1/4 cup plain Greek yogurt
  • 1 tbsp fresh lemon juice
  • 2 tbsp fresh parsley, finely chopped
  • 1/2 cup almond flour
  • 1/2 tsp garlic powder
  • 1/4 tsp sea salt
  • 1/4 tsp cracked black pepper
  • 1 tbsp avocado oil

Instructions:

  1. Combine the drained tuna, egg, Greek yogurt, lemon juice, and parsley in a large mixing bowl. Use a fork to flake the tuna and stir until the mixture is cohesive.
  2. Fold in the almond flour, garlic powder, salt, and pepper. Stir until just combined; avoid overworking the mixture to ensure the patties remain light.
  3. Line a baking sheet with parchment paper. Scoop approximately 2 tablespoons of the mixture per patty and shape into discs roughly 1 inch thick, spacing them 1 inch apart.
  4. Preheat oven to 400°F (200°C). Lightly brush the top of each patty with avocado oil and bake for 12–15 minutes until the edges are firm and tops are golden-brown.