Ingredients:
- 4 (6 oz) salmon fillets, center-cut, skin-on
- 1 tbsp grapeseed oil
- 1.5 tsp kosher salt
- 1 tsp cracked black pepper
- 3 tbsp unsalted butter
- 3 cloves garlic, smashed
- 2 sprigs fresh thyme
- 0.5 lemon, sliced into rounds
Instructions:
- Dry the fillets. Use multiple paper towels to press firmly on both sides of the salmon until the surface looks matte and dry.
- Season generously. Sprinkle the 1.5 tsp kosher salt and 1 tsp black pepper over all sides of the fish.
- Heat the oil. Place 1 tbsp grapeseed oil in a large skillet over medium high heat until the oil shimmers and barely wisps smoke.
- Initial sear. Lay the fillets in the pan, skin side down, pressing gently with a spatula for 10 seconds until the skin is fully in contact with the pan.
- Cook undisturbed. Let the salmon sear for 5 to 6 minutes until the skin is golden brown and releases easily from the pan.
- Flip the fish. Carefully turn the fillets over and cook for only 1 minute until the flesh side starts to turn opaque.
- Add the aromatics. Toss in the 3 tbsp unsalted butter, 3 smashed garlic cloves, 2 thyme sprigs, and lemon rounds until the butter begins to foam and sizzle.
- Baste the salmon. Tilt the pan slightly and use a large spoon to pour the foaming garlic butter over the fillets repeatedly for 2 to 3 minutes until the fish reaches your desired doneness.
- Char the lemons. Flip the lemon rounds once so they get a bit of color from the pan heat.
- Rest the fish. Remove the fillets to a warm plate and let them sit for 3 minutes until the juices redistribute throughout the meat.