Ingredients:

  • 1.5 lb fresh cod fillets, 1-inch thick
  • 2 tbsp plain non-fat Greek yogurt
  • 1 tsp fresh lemon juice
  • 3 tbsp Everything Bagel Seasoning
  • 1/2 tsp garlic powder
  • 1/4 tsp smoked paprika

Instructions:

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Rinse the cod under cold water and pat extremely dry with paper towels on both sides to ensure the crust crisps.
  3. In a small bowl, whisk together the Greek yogurt and lemon juice. Brush a thin, even layer over the top of each fillet.
  4. Mix the Everything Bagel Seasoning, garlic powder, and paprika; press the mixture generously into the yogurt layer until the fish is completely coated.
  5. Place fillets on the baking sheet and bake for 10–12 minutes until the fish is opaque, flakes easily with a fork, and the seasoning is toasted.
  6. Remove from the oven and let the fish rest for 3 minutes before serving to allow juices to redistribute.