Ingredients:

  • 1 pound (450g) cooked lobster meat, roughly chopped
  • 8 ounces (225g) cooked crab meat, picked through for shells
  • 2 tablespoons (30ml) olive oil
  • 1 red bell pepper, diced (approximately 1 cup/150g)
  • 1 green bell pepper, diced (approximately 1 cup/150g)
  • 1 yellow onion, diced (approximately 1 cup/150g)
  • 2 cloves garlic, minced
  • 2 tablespoons (30ml) Cajun seasoning (store-bought or homemade)
  • 1/4 teaspoon cayenne pepper (optional, for extra heat)
  • Salt and freshly ground black pepper to taste
  • 8 tablespoons (113g) unsalted butter
  • 1/4 cup (30g) all-purpose flour
  • 3 cups (720ml) heavy cream
  • 1 cup (120g) freshly grated Parmesan cheese, plus more for serving
  • 1/4 teaspoon freshly grated nutmeg
  • Salt and freshly ground black pepper to taste
  • 1 pound (450g) fettuccine pasta
  • Reserved pasta water (approx. 1 cup/240ml)

Instructions:

  1. Cook fettuccine according to package directions until al dente. Reserve 1 cup of pasta water before draining.
  2. In a large skillet, heat olive oil over medium heat. Add diced bell peppers and onion and sauté until softened, about 5-7 minutes.
  3. Stir in minced garlic and Cajun seasoning. Cook for 1 minute, until fragrant.
  4. Gently fold in the cooked lobster and crab meat. Season with salt, pepper, and cayenne pepper (if using). Cook until heated through, about 2-3 minutes. Be careful not to overcook the seafood.
  5. In a separate saucepan, melt butter over medium heat. Whisk in flour and cook for 1-2 minutes to create a roux.
  6. Gradually whisk in heavy cream, ensuring no lumps form. Bring to a simmer, stirring constantly.
  7. Reduce heat to low and stir in grated Parmesan cheese and nutmeg until the cheese is melted and the sauce is smooth. Season with salt and pepper to taste.
  8. Add the cooked pasta to the skillet with the seafood mixture. Toss to combine.
  9. Gradually add reserved pasta water, a little at a time, until the sauce reaches your desired consistency.
  10. Serve immediately, garnished with extra Parmesan cheese and a sprinkle of Cajun seasoning (optional).