Ingredients:
- 4 (6-oz / 170g) White fish fillets (Cod, Halibut, or Grouper), approximately 1-inch thick
- 1 tbsp (15ml) Extra virgin olive oil
- 1 tsp (5g) Sea salt
- 1/2 tsp (2g) Cracked black pepper
- 2 tbsp (28g) Unsalted butter, melted
- 2 cloves Garlic, microplaned or minced
- 1 tsp (1g) Fresh lemon zest
- 1/2 tsp (1g) Smoked paprika
- 1 tbsp (4g) Fresh parsley, finely chopped
Instructions:
- Preheat your oven to 425°F (220°C). Note: High heat is non negotiable for that quick, juicy roast.
- Pat the 4 (6 oz) fish fillets bone dry with paper towels. Until the paper towel comes away completely dry. Note: This is the single most important step for texture.
- Line a large rimmed baking sheet with parchment paper and place fillets at least 2 inches apart.
- In a small mixing bowl, whisk together the 2 tbsp melted butter, 2 cloves minced garlic, 1 tsp lemon zest, 1/2 tsp smoked paprika, and 1 tbsp chopped parsley. Until it smells intensely aromatic.
- Brush the 1 tbsp olive oil over the fillets first to seal them.
- Season the fillets evenly with 1 tsp sea salt and 1/2 tsp cracked black pepper.
- Spoon the garlic citrus butter mixture generously over the top of each fillet, letting it pool slightly in the natural gaps of the fish.
- Slide the tray into the center rack of the oven.
- Roast for 10 minutes, then check for doneness. Until the fish is just opaque and flakes easily with a fork. Note: If the fillets are thicker than an inch, you might need 2 extra minutes.
- Remove from the oven and let rest for 2 minutes on the tray. Watch for the residual heat to finish the cooking process. Easy Homemade Fish Cakes Super Crispy Cod Salmon Recipe — Master how to make crispy fish cakes that taste like the seaside This easy ho...Fish and Chips: Ultimate Crispy Homemade Recipe — Master the classic Fish and Chips with this perfect recipe. Achieve shatterin...Tuna Fish Casserole in 45 Minutes with Silky Cheddar Sauce — This homemade Tuna Fish Casserole ditches canned soup for a rich Mornay sauce... $img_2$